- Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger! — The Diary Of A CEO with Steven Bartlett
Gelong Thubten, a Buddhist monk, explains how Buddhism offers a different way to relate to pain and suffering. He discusses meeting grief, forgiveness, and emotional pain with compassion, drawing on his experiences with trauma, depression,…
- Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety — The Diary Of A CEO with Steven Bartlett
Gelong Thubten, a Buddhist teacher, discusses the impact of Western culture on mental health, depression, and anxiety. He also shares insights into meditation practices and how to address modern challenges to emotional well-being.