Your Health Reclaimed: Exposing The Root Causes Of Lyme & Chronic Illness So You Can Finally Heal
The Science of SlowBurn Training: Build Strength, Burn Fat, and Transform Your Health
Dr. Brad and trainer Frederick Hahn discuss the principles of the SlowBurn Training method, focusing on its impact on strength, fat loss, hormonal balance, and metabolic health. The episode also covers the role of nutrition, insulin management, and recovery techniques in…