You’re Gonna Want To Hear This

Dr Lucy Hone: The Day My 12-Year-Old Daughter Died - and How I Survived It

Dr Lucy Hone, a resilience psychologist, discusses her personal experience of losing her 12-year-old daughter and how she navigated unimaginable grief. The episode explores concepts like post-traumatic growth, the myths of grief, and the human capacity for resilience.

Listen