Women of Color An Intimate Conversation
Self-Improvement
About
๐ช๐ผ๐บ๐ฒ๐ป ๐ผ๐ณ ๐๐ผ๐น๐ผ๐ฟ: ๐๐ป ๐๐ป๐๐ถ๐บ๐ฎ๐๐ฒ ๐๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป is a ๐ง๐ผ๐ฝ ๐ฎ๐ฌ ๐๐ฒ๐๐ ๐ช๐ผ๐บ๐ฒ๐ป'๐ ๐๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐บ๐ฒ๐ป๐ Podcast centering Black women and Women of Colorโour stories, our leadership, our livesโfor women ready to choose themselves boldly and unapologetically.If you're done waiting to choose yourself and ready to live boldly, this show is for you.Each episode features intimate, inspiring conversations with women from diverse backgrounds, countries, and generationsโsharing real stories of empowerment, resilience, and transformation. They've faced challenges, redefined success on their own terms, and are living their ๐๐ฟ๐ฒ๐ฎ๐บ ๐๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒโข NOW.๐๏ธ Press play. Choose yourself. Let's get into it.Join the ๐๐ฟ๐ฒ๐ฎ๐บ ๐๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒโข ๐๐ผ๐น๐น๐ฒ๐ฐ๐๐ถ๐๐ฒ: https://www.skool.com/dream-lifestyle-collective-1653/about
Episodes
- She Lost Her Mom at 6: Healing Grief & Spiritual Awakening | Rima Desai, Part 1
In this episode, Rima Desai shares her experience of losing her mother at age 6 and navigating a childhood marked by unspoken grief. She discusses the development of her intuitive abilities and her unexpected journey to Tanzania, highlightโฆ
- How to Become an Expat: The "Plan B" Every Woman of Color Needs | Lynelle Baker-Hall
Host Deneen L. Garrett talks with Lynelle Baker-Hall about the Plan B philosophy for global living and creating a legacy without borders. The episode covers redefining legacy, mothering bonus sons, community advocacy, and pursuing a life aโฆ
- Show Up | Story, Platform & Turning Expertise into Influence | Trish Lindo
Trish Lindo, a storytelling strategist and founder of Too AMBITIOUS Consulting, discusses with host Deneen L. Garrett how to leverage expertise into a global platform. The conversation covers shifting from media to business, unlearning traโฆ
- Episode 200: You Don't Wait for Permission โ You Become It | Kaila James
In episode 200, Deneen L. Garrett speaks with Kaila James about identity, legacy, and leadership. James shares her experiences with unlearning limiting beliefs, embracing a multi-hyphenate career, and the significance of culture and creatiโฆ
- Opening Doors | Access, Coaching & Building Legacy for Women in Need | Santana Inniss
Santana Inniss, founder of The Glow Initiative, shares her transition from corporate life to social impact leadership, focusing on dismantling barriers to professional coaching for women. The episode explores how Glowi matches women in undโฆ
- Break Free | Silencing Self-Sabotage & Leading Authentically | Dr. Brandy Peer
Deneen L. Garrett speaks with Dr. Brandy Peer about overcoming self-sabotage and societal expectations to lead authentically. The conversation focuses on dismantling obstacles, redefining success, and identifying where self-sabotage manifeโฆ
- Leaking Is Common But NOT Normal | Pelvic Floor Health, Immigrant Grit & Women's Health Advocacy | Dr. Charu Chopra
This episode features Dr. Charu Chopra, a physical therapist specializing in pelvic floor and breast rehab therapy. She discusses common but abnormal pelvic floor issues like urinary leakage and pain, debunking Kegel myths and highlightingโฆ
- Unlearn. Reclaim. Lead. | Stop Waiting for Permission to Be Seen ft. Gia Warren
Gia Warren joins Deneen L. Garrett on Women of Color: An Intimate Conversation to discuss what it means to be built to lead. The conversation covers unlearning habits, reclaiming success, and the importance of self-permission for high-achiโฆ
- Money as Safety: Rebuilding Self-Trust & Financial Power
This episode features advocate and empowerment coach Kalyn Fahie discussing "Money as Safety" with host Deneen L. Garrett. They explore how women can rebuild self-trust and financial confidence, focusing on economic empowerment as a path tโฆ
- Stop Shrinking: Luxury Branding for Women 50+
In Episode 194 of Women of Color: An Intimate Conversation, host Deneen L. Garrett speaks with Cheryl Pullins about luxury personal branding for women 50 and over. The discussion covers setting high standards, strategic positioning, and buโฆ
- From Podcast to LIVE: The Next Era of Women of Color
Deneen L. Garrett and Leon Thomas discuss the transition of the podcast "Women of Color: An Intimate Conversation" to a live weekly format. They cover the vision, expectations, and significance of this shift, especially for Black women oveโฆ
- Alcohol as a Coping Mechanism: Grief, High-Functioning Binge Drinking & Life Beyond the Binge
Deneen L. Garrett hosts Colleen Clifford, author and speaker, to discuss alcohol as a coping mechanism, particularly in relation to grief and high-functioning binge drinking. The conversation explores emotional resilience, identifying hiddโฆ
- The Heart Healer Returns: Healing, Community & Your 2026 Word
Victoria Finch, The Heart Healer, rejoins host Deneen L. Garrett to discuss inner child healing, emotional freedom, and community. The conversation covers how women can choose themselves and their next chapter, introducing the concept of cโฆ
- What Are You Mixed With? Navigating Anti-Blackness, White Supremacy & Light-Skinned Privilege with Dr. Wendy Ashley
Dr. Wendy Ashley joins Women of Color to discuss her experiences growing up biracial, navigating anti-Blackness, white supremacy, and light-skinned privilege. The conversation unpacks identity, belonging, family silences, and the process oโฆ
- Dontae T. Muse: Building a Legacy in Black Art, Culture & Artrepreneurship
Cultural Producer Dontae T. Muse discusses his path in Black art and entrepreneurship on Women of Color. He shares insights on founding Above Art Studios, his work with the Harlem Fine Arts Show and Newark Symphony Hall, and the importanceโฆ
- Black Women in Art: Restorying the Canon โ Conversation with Melanie Brister
This episode features Melanie Brister, an arts marketing strategist, discussing with host Deneen L. Garrett how storytelling, partnerships, and creative strategy can shift the art world from visibility to legacy for Black women. They exploโฆ
- Black Women in Art: Restorying the Canon โ Conversation with Robin Wilson
This episode features Robin Michelle Wilson discussing how Black women's creativity, including crocheted story quilts and literacy advocacy, resists erasure and shapes the future of the arts. It explores themes of family legacy, communityโฆ
- You Don't Have to Burn Out to Win: Brandi Hudson's Blueprint for Soul-Aligned Success
In this episode, Brandi Hudson joins Deneen L. Garrett on Women of Color: An Intimate Conversation to discuss her journey from burnout to success. Hudson shares insights on redefining success, protecting one's peace, and leading with intenโฆ
- Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence
In this episode, Lildonia Lawrence, a well-being coach, joins the host to discuss the importance of backing oneself and standing in one's truth. They explore how identity suppression, racial trauma, and systemic inequities affect well-beinโฆ
- Bold, Visible & Unstoppable: The Power of Community for Women of Color Entrepreneurs
This episode features Kris Gordon, Eternity Sledge, and Sonya Z. Phillips discussing the importance of community for women entrepreneurs of color. Key topics include visibility, business relationships, mental health
- REST. REFUSE. RECLAIM.โข๏ธ The Blueprint for Boundaries, Wealth & Unapologetic Living
This episode discusses the importance of rest, boundaries, and financial freedom for Black women, framing them as acts of resistance and reclamation. Speakers Neomieka Harris, Krystal Norman, Bridgett Springer, and Elizabeth McCoy share inโฆ
- Hollywood's Gatekeepers Are Changing ~ How Black Women Are Taking Over Media
This episode discusses how Black women are overcoming barriers in Hollywood by building their own platforms and creating opportunities, rather than waiting for invitations. Casting director Ashley King shares her journey and insights on seโฆ
- Unstoppable Grit: Tashana's Journey from Military Jumps to Bodybuilding Glory
This episode features Tashana, an Army Airborne veteran and 8x all-natural bikini bodybuilding champion. She discusses the mental toughness, discipline, and resilience required to transition from military service to bodybuilding success, hโฆ
- The Self-Care Revolution: Why Every Woman Must Prioritize Herself with Cassandra Juniphant
In this episode, Cassandra Juniphant joins Women of Color: An Intimate Conversation to discuss why self-care is essential for survival, not selfishness. They explore myths about hustle culture, simple self-care habits, reprogramming mindseโฆ
- Turning Passion into Profit: Vida Robinson's Entrepreneurial Journey
Vida Robinson shares her entrepreneurial journey, detailing how she turned her passions into three distinct businesses: Dream Holiday, Onboard Charcuterie, and Pawtastic Pups. She highlights the importance of vision, creativity, resilienceโฆ
- Collaboration is Queen: Unlocking Success Through Sisterhood (Part II)
This episode, titled "Collaboration is Queen: Unlocking Success Through Sisterhood (Part II)," discusses the power of self-advocacy, authenticity, and collective success for Women of Color. It highlights the importance of sisterhood, stratโฆ
- The Power of Our Stories โ How Personal Narratives Inspire, Empower & Drive Success (Part I)
This episode features women of color discussing how personal narratives contribute to success and resilience. Topics include financial literacy, turning hobbies into businesses, overcoming obstacles as women of color, and the role of storyโฆ
- The Power of Inner Child Healing & Self-Awareness with Victoria Finch
Victoria Finch, also known as The Heart Healer, joins Deneen L. Garrett on Women of Color: An Intimate Conversation to discuss inner child healing, self-awareness, and self-forgiveness. The episode explores how childhood experiences affectโฆ
- The Importance of Calming the Noise in Our Lives with Dr. Tiffany Smith
This episode features Dr. Tiffany Smith discussing the importance of calming external noise to regain mental clarity, strengthen intuition, and make aligned decisions. It covers strategies for quieting distractions, the link between stillnโฆ
- Stop Waiting, Start Living: Embracing Vulnerability & Taking Action with Souraya Christine
In this episode, Souraya Christine joins Deneen L. Garrett to discuss embracing vulnerability and taking action despite fear. Souraya shares her journey of overcoming self-doubt and encourages listeners to pursue their dreams without delay.
- Empowerment Unplugged: Marquette L. Walker on Growth, Resilience & Gratitude
In this episode of Women of Color An Intimate Conversation, Marquette L. Walker shares her journey of personal growth, resilience, and gratitude. She discusses overcoming challenges, the importance of self-awareness for emotional freedom,โฆ
- Embrace Change & Say YES to New Experiences w/ Dr. Denise Y. Mose
Dr. Denise Y. Mose discusses how saying "YES" to new opportunities transformed her life, leading to career changes and extraordinary experiences. The episode explores embracing change, trusting the process, and shifting mindsets to pursueโฆ
- Rest Without Guilt: Why Black Women Deserve Luxury & Ease with Elizabeth Mccoy
This episode features therapist Elizabeth McCoy discussing the importance of rest for Black women, reframing it as a birthright rather than a reward. It addresses societal conditioning that promotes overwork, the costs of burnout, and offeโฆ
- The LOTUS Within โ Leadership, Resilience & Purpose with Dr. Amelia Duran-Stanton
In this episode, Dr. Amelia Duran-Stanton shares her military career path from enlisted soldier to U.S. Army Colonel, discussing leadership, resilience, and purpose. She offers insights on defining identity, adopting a "Lotus Flower Mindseโฆ
- Obong Priesto: The Sound of Revolution, Identity & Global Impact
Host Deneen L. Garrett talks with musician and freedom activist Obong Priesto about his creative process, the meaning behind his names, and his work as art activism. Priesto, originally from Nigeria, discusses his background and upcoming mโฆ
- What Your Comfort Costs Us-The Power of Pause and Rest with Dr. Gabriela Alcalde
Dr. Gabriela Alcalde shares her experiences as an immigrant, mother, and leader in various sectors. She discusses her book, "What Your Comfort Costs Us," focusing on the importance of pause and rest and her journey to becoming an anti-suprโฆ
- How to Become a Successful Woman: Overcoming Limiting Beliefs for Personal and Professional Growth with Dr. Kimberly Walker
Dr. Kimberly Walker, a psychiatrist and RTT practitioner, explains how limiting beliefs can hinder success, particularly for women of color. The episode explores how Rapid Transformational Therapy, self-reflection, and community support caโฆ
- WOC: Get From Stuck to Vision with Dr. Sharon Arrindell
In Episode 165 of Women of Color: An Intimate Conversation, Dr. Sharon Arrindell shares her journey and mission to empower women and couples. She discusses helping women move from feeling stuck to finding their purpose and wholeness, and aโฆ
- Shifting from DEI to Intentional Inclusion with Kelli Lester
Kelli Lester, co-founder of Onyx Rising, shares insights on shifting from DEI to intentional inclusion, emphasizing inclusive leadership and "love in the workplace." The discussion covers fostering understanding and effective leadership byโฆ
- The Power of Intentional Living: A Guide to Personal Growth with Susanne Mariga
In this episode, CPA and Fractional CFO Susanne Mariga joins host Deneen L. Garrett to explore intentional living and its impact on personal and financial growth. Key topics include acknowledging grief, celebrating successes, finding joy,โฆ
- Grief and Transformation: A WOC Shares Stories of Resilience and Empowerment with Olivia Abousaid
Host Deneen and grief coach Olivia Abu-Said discuss grief, transformation, and resilience, focusing on Olivia's experiences as a Palestinian-American. They explore navigating cultural challenges, career shifts, the importance of community,โฆ
- Reclaiming Narratives: Ty Robbins on Black Lesbian Romance in "The Color of Honey"
Ty Robbins joins host Deneen L. Garrett on "Women of Color: An Intimate Conversation" to discuss her book "The Color of Honey," which focuses on Black lesbian romance and representation. The episode touches on the origins of the podcast anโฆ
- Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe
Dr. Chinwe Efuribe shares insights on youth wellness and empowering girls of color, emphasizing self-awareness, seeking help, and strategizing for wellness. The discussion also covers the importance of pausing, dreaming of a lifestyle, andโฆ
- Empowering Others: Finding Strength in Serving and Making a Difference with Amber Ontiveros
Amber Ontiveros, President of Ontiveros and Associates, explores how consciousness work aids in healing trauma and overcoming discrimination. Key takeaways include using tools like meditation and mindfulness to enhance neural plasticity, vโฆ
- Coffee, Art, and Conversations: Anita Sewell's Abstract Art Showcase
Host Deneen L. Garrett interviews abstract artist Anita Sewell about her art, which is inspired by her childhood in Detroit and described as playful and vibrant. They discuss Sewell's creative process, the stories behind her pieces, and heโฆ
- Self-Love and Connection: Nurturing Relationships for Personal and Professional Growth with Analiza Quiroz Wolf
Deneen interviews Analiza Quiroz Wolf, founder of Women of Color Rise, a firm focused on coaching women and people of color. They discuss self-love, networking, and the power of pausing to achieve personal and professional growth.
- From Achieving to Being: Unpacking Worthiness with Lauren L.C. Wells
Lauren L.C. Wells joins Women of Color An Intimate Conversation to discuss prioritizing self-care and mindfulness by reflecting on and reassessing one's worthiness and personal goals. The episode highlights the importance of soul-level welโฆ
- Breaking the Glass Vase: A Story of Transformation and Empowerment with Dima Ghawi
Dima Ghawi shares her story of transformation, emphasizing the importance of advancing leaders and overcoming limiting beliefs. She uses the metaphor of a glass vase to illustrate breaking free from the pressure of perfection and societalโฆ
- Breaking Barriers: Pursuing Dreams Fearlessly with DeeDee Cummings
DeeDee Cummings shares her career path from child protective services to attorney and therapist, noting writing as a coping mechanism. The episode explores how dreams can evolve and manifest in personal ways, encouraging listeners to pursuโฆ
- Becoming Changemakers: Transforming Lives Through Collective Healing with Dr. Dominica McBride
Dr. Dominica McBride discusses how healing serves as a vital leadership skill for personal and community transformation. Her organization, BECOME, focuses on collective healing and developing strategies for positive community change.