Wisepreneurs | Women Entrepreneurs Over 50 Monetizing Expertise
Krisna Hanks Metabolic Sparks: Why Movement Breaks Beat Exercise for Sedentary Professionals
This episode features metabolic health expert Krisna Hanks discussing the importance of movement breaks over traditional exercise for sedentary professionals over 50. Hanks explains how frequent "metabolic sparks" boost resilience and mental clarity, and how core metabolic…