Ungrip Yourself
This episode of What Moves You with Jessie explores the tendency to become 'gripped' by experiences and emotions due to self-judgment. It suggests an alternative approach and marks the final episode of 2025.
This episode of What Moves You with Jessie explores the tendency to become 'gripped' by experiences and emotions due to self-judgment. It suggests an alternative approach and marks the final episode of 2025.