What Excites Us!
Psychology & Relationships
About
What Excites Us is a warm, honest, and occasionally irreverent podcast about sex, desire, pleasure, and being a human in a real body. Hosted by Gwyn Isaacs, Certified Clinical Sexologist and Pleasure Maven, the show explores sexuality, intimacy, relationships, identity, and embodiment without shame, scare tactics, or performative positivity. Conversations are grounded, trauma-informed, curious, and deeply human… with laughter, swearing, and tenderness all welcome. You’ll hear solo episodes and intimate conversations with educators, healers, authors, and thought-leaders about desire, boundaries, communication, libido, pleasure, shame, healing, and what it actually means to feel alive and at home in yourself. Queer, kinky, non-monogamous, and non-traditional experiences are openly affirmed. This podcast is for adults who want more honesty, more permission, and more pleasure… without fixing themselves first.
Episodes
- Stop Editing Yourself with Elize Simon - ep 72
Elize Simon, a relationship and communication coach, advises against editing oneself to be more lovable. The episode covers common reasons for entering relationships, effective communication strategies during emotional situations, and a ri…
- Kink 101 through How to do it Right with Nyxie Noc
This episode features kink educator Nyxie Noc discussing the realities of kink beyond stereotypes, ethical dominance, and the crucial role of agency in consent. They cover various kinks, the dangers of breath play, and what constitutes eth…
- From Purity Culture to Boudoir Photographer with Wren Morrow
Wren Morrow shares her journey from purity culture to becoming an embodiment photographer, focusing on reconnecting with the body and overcoming religious shame through outdoor experiences and nervous system alignment.
- What You Get Wrong About Non-Monogamy with Ellecia Paine
This episode features non-monogamy coach Ellecia Paine, who explains that jealousy doesn't disqualify individuals from ethical non-monogamy. The discussion covers different styles of non-monogamy, managing jealousy, overcoming shame, build…
- Reclaim Your Radiance a Women Thrive Panel discussion
This panel discussion focuses on how women can reclaim their radiance by moving away from self-abandonment and people-pleasing towards a more honest connection with their needs, bodies, and worth. Topics include trauma, burnout, and the me…
- Feel Safe in Your Body Again: incl. a guided nervous system practice to rebuild trust
This episode features trauma recovery coach Arci Grey discussing how to rebuild trust with your body after trauma. It includes guided nervous system practices like grounding and breathwork to help reconnect with oneself safely and gently,…
- Chemistry Isn't Enough: The 3 Pillars to Great Sex with Deborah Kat
Deborah Kat joins Gwyn Isaacs on What Excites Us! to discuss the three pillars of great sex and relationships: empowerment, communication, and pleasure skills. They explore how cultural narratives impact relationships and offer practical a…
- From Survivor to Sovereign - Trauma, Identity, and Embodied Leadership with Dr. Lisha Antiqua
This episode features Dr. Lisha Antiqua discussing post-traumatic growth, identity reclamation, and embodied leadership. The conversation covers viewing trauma as an injury, the challenges of feeling safe with pleasure after trauma, the co…
- The Hidden Connections between Sex, Food and Health with Dr. Dawn Dalili
This episode features Dr. Dawn Dalili discussing the connections between sex, food, health, emotional eating, and the concept of a 'pleasure ceiling.' The conversation offers practical advice on rebuilding trust with one's body, starting w…
- Conflict Happens - The Polyamory Paradox with Irene Morning
This episode features somatic coach Irene Morning discussing the body-based realities of non-monogamy, exploring how the body reacts to relationship transitions, managing jealousy and conflict, and using body awareness for regulation and r…
- Exploring Psilocybin’s Healing Potential with Amory Jane
This episode features Amory Jane, a licensed psilocybin facilitator, discussing how psychedelics can address sexual shame, anxiety, depression, and PTSD. The conversation covers the process of facilitated psilocybin journeys, the role of i…
- OCD, Anxiety & Intimacy: Why We Don't Talk About It (But We Should) - An Encore Episode
This episode discusses how OCD, including relationship OCD and sexual intrusive thoughts, can sabotage intimacy and self-worth. Licensed clinical social worker Sarah Hazleton explains OCD, the nature of intrusive thoughts, and the effectiv…
- Aging and the Power of Pleasure with CJ
This episode features CJ discussing how aging can be a time for erotic evolution, focusing on pursuing pleasure, non-monogamy, and kink. Topics include navigating hormone shifts, advocating for oneself with doctors, understanding jealousy,…
- Asexuality & Aromanticism: Beyond the Myths with Aubri Lancaster
Sexuality educator Aubri Lancaster joins the podcast to discuss asexuality and aromanticism, moving beyond common myths. The episode covers different forms of attraction, the role of micro-labels and self-identification in finding communit…
- Tied to Something Real: Shibari, Scent & the Sacred Art of Connection with Francis Bollwage
This episode features Francis Bollwage discussing how Shibari (Japanese rope bondage) and aromatherapy can foster deep, non-sexual connection. He shares his personal journey and explains how these practices, combined with guided imagery an…
- From Monogamy to Polyamory to Celibacy - A Journey with Jay House
Writer Jay House discusses her exploration of desire, leading her from monogamy through polyamory and ethical non-monogamy to a period of celibacy. The conversation covers redefining connection, spiritual partnerships, and integrating expe…
- Reclaim the Lifegasm you Deserve with Dr. Fanny Leboulanger
Dr. Fanny Leboulanger joins Gwyn to discuss reclaiming your life and body by moving beyond survival mode. They explore embracing emotions, the concept of sexual energy as life-force, and prioritizing individualized wellness over trends.
- Your Body’s Yes - From Triggered to Tender: Attachment Styles, Self Consent, & Intimacy with Shelby Avann
This episode features intimacy coach Shelby Avann discussing how attachment styles, self-consent, and the chakra system influence our love and sex lives, including physical sensations. They cover the four attachment styles, self-consent pr…
- Own Your Yes: Kink, Consent & Everyday Power
This episode discusses how exploring kink can enhance self-trust, communication, and everyday confidence by examining boundaries, consent, and practical techniques for intimacy. It offers resources for those curious about or experienced wi…
- Raising Teens who Relate Well with Ask Auntie Julia from Connection Camp
This episode features Gwyn Isaacs and Julia Sheldon discussing Connection Camp, which teaches teens about healthy relationships, consent, and boundaries using experiential activities. The conversation also touches on how these principles a…
- Reclaiming Pleasure: The Transformative Power of Bodysex
In this episode of What Excites Us!, host Gwyn Isaacs and guest Jennifer Rahner explore the Bodysex experience founded by Betty Dodson. They discuss the role of body awareness, anatomy, and group support in fostering self-acceptance and se…
- 13 Years in and It's Better Than Ever
This episode of What Excites Us features sex coach Gwyn Isaacs and guest Blue discussing how sexual desire and connection evolve in a 13-year monogamous relationship. They cover topics like sexual practices, communication, and maintaining…
- Folklore, Fairy Tales, & Sex Ed: How Stories Shape Our Sexuality with Dr. Jeanna Jorgensen
This episode discusses the influence of folklore and fairy tales on societal views of sex, gender, and relationships, featuring folklorist Dr. Jeanna Jorgensen. They examine how these stories transmit cultural beliefs, the history of sex e…
- Sexual Fantasies as Transformative Stories with Artemesia de Vine
Gwyn interviews sexual fantasy coach Artemesia de Vine about using fantasies as transformative stories for personal growth and intimacy. They discuss how fantasies unlock the psyche, reveal hidden guards, and can be approached through the…
- Lady Vivus: Pleasure, Power & Community in Leather & Horns
This episode features Lady Vivus discussing leather, transformation, and community, covering topics such as Hucow & Pet Play, Sissyfication, Boot-Blacking, and Professional Domination to expand pleasure and self-expression.
- Marisa Hunter: Glow-Up Through Pleasure, Power & Radical Bragging
This episode features Marisa Hunter, a coach for high-achievers, discussing how to use pleasure for expansion in life and business. Topics include authentic self-expression, the role of bragging, and embracing sexuality.
- Dropping Into Trance: HypnoKink Through the Bottom’s Eyes with Panda
This episode features Panda discussing the experience of hypnokink from the bottom's perspective, covering the physical and mental sensations, ethical boundaries, and the concept of hypnotic agency. It also touches upon vivid scenarios and…
- Exploring HypnoKink Safely: Agency, Play, and Nuance with HypnoStory (part2)
This episode, part 2 of a series, features HypnoStory discussing safe erotic and recreational hypnosis. It covers consent in trance, agency, navigating kink play ethically, recognizing red flags, and enhancing erotic experiences through co…
- What Is HypnoKink? Exploring Consent, Fantasy & Hypnosis with HypnoStory
This episode explores hypnokink with educator HypnoStory, covering the nuances of hypnosis, eroticism, intimacy, and consent. It also discusses HypnoStory's Hypnokink 101 course and the CONsolation Discord community.
- Soft Cock Week, Cuddles, and Consent: A Sex Geek’s Deep Dive with Michelle Renee
This episode features Michelle Renee, a Surrogate Partner Therapist and Professional Cuddler, discussing her trauma-informed approach to intimacy. Topics include the inspiration behind 'Soft Cock Week,' responsive desire, the Wheel of Cons…
- Kink Doula, Truth Teller, and All That & Mo’ with Mollena Williams-Haas
Mollena Williams-Haas discusses her work as a Kink Doula, offering coaching for kink and leather, and the importance of inclusive education. The episode also touches on preparing for kinky play and shares personal anecdotes.
- Creating Safer, Sexier Communities: Sex Positive World Explored with Jamie Cawelti
Jamie Cawelti of Sex Positive World joins 'What Excites Us!' to discuss building a more sex-positive world through community, consent, and compassion. The episode covers Sex Positive World's initiatives, the importance of open conversation…
- Tell-All with Master Arch: Findom, Sadism & Sexual Power
This episode features Master Arch, a findom and emotional sadist, discussing topics including financial domination, sexual power, and extreme fetish play. Arch shares his views on being a dominant, living life fully, and exploring trauma f…
- Swipe Left on the B.S.—Modern Dating with Tonya Holliday
Tonya Holliday, host of the Swipe Left (or Right) podcast, discusses modern dating challenges and strategies on 'What Excites Us!', including profile tips, first date etiquette, boundary setting, and navigating dating fatigue and ghosting.
- Exploring Light and Dark Eros with Lucia Gabriela
Lucia Gabriela, an intimacy coach and Tantra facilitator, shares her journey and insights on reclaiming sensuality, erotic power, and body-based wisdom. The episode explores conscious kink, the role of intention and sensation, and nervous…
- Men Have Body Shame Too
Host Gwyn Isaacs discusses male body shame, penis anxiety, and self-worth, inspired by listener questions. The episode explores the harm of concepts like "Big Dick Energy," effective affirmations, and the need to stop shaming men's bodies,…
- Fertility Awareness, Hormones & Body Literacy for All with Sam Leeson
This episode features fertility educator Sam Leeson discussing the importance of fertility awareness and body literacy for everyone, regardless of reproductive goals. Topics include hormonal journeys, teaching children body awareness, and…
- Feathers, Legends & Liberation: Inside the Burlesque Hall of Fame with Dustin M. Wax
This episode features Dustin M. Wax, director of the Burlesque Hall of Fame, discussing the museum's origins and the preservation of burlesque history. It covers the role of gender in burlesque and highlights legendary performers.
- Laced in Confidence: Sensuality, Self-Love & Lingerie
This episode features Luna Pearl discussing how lingerie can foster self-love, confidence, and sensual embodiment. Topics include lingerie as a personal superpower, the importance of comfort, tips for purchasing lingerie, and debunking myt…
- Healing Trauma, Sacred Sexuality & Somatic Power with Valerie Schrader
This episode features a conversation with trauma-informed coach and sex educator Valerie Schrader about transforming childhood trauma into a mission of empowerment and sacred sexuality. The discussion covers somatic healing, nervous system…
- Yin Yoga, Pleasure & Chronic Pain: A Felt Sense of YES with Katherine Zitterbart
This episode features Katherine Zitterbart discussing Yin Yoga, Taoist principles, and the concept of a "felt sense of YES." They explore how these practices, including focus on the dantian, aid in nervous system regulation, sexual well-be…
- Tell-All: Gender, DID, Chronic Illness & Identity with Baggins
This episode features a conversation with Baggins, who discusses their experiences with Dissociative Identity Disorder (DID), chronic illness, genderqueerness, polyamory, and asexuality. They share insights on self-identification, navigati…
- OCD, Anxiety & Intimacy – Breaking the Stigma with Sarah Hazleton, LICSW
Sarah Hazleton, a clinical social worker specializing in OCD and anxiety, discusses their impact on intimacy, relationships, and sexuality. The episode covers OCD subtypes like Relationship OCD and Pure O, the effects of intrusive thoughts…
- Nonmonogamy & Neurodiversity with Alyssa Gonzalez
This episode features author Alyssa Gonzalez discussing her book "Nonmonogamy and Neurodiversity." The conversation covers the intersections of neurodivergent experiences and consensual nonmonogamy, including research, lived experiences, a…
- Power, Pleasure, and Human Behavior – A Conversation with D20 Domme
This episode features a conversation with D20 Domme, a femdom and behavioral expert, discussing power dynamics, kink psychology, and intentional relationship design. They delve into the differences between submissives and slaves, the natur…
- Why the War on Prostitution Is a War on Women – with Kaytlin Bailey of The Oldest Profession Podcast
This episode features Kaytlin Bailey discussing how laws like SESTA/FOSTA endanger sex workers and argues that the criminalization of sex work is rooted in misogyny. Bailey also shares how her nonprofit, Old Pros, advocates for decriminali…
- Breaking Orgasm Pressure & Exploring New Pleasure Paths - Gwyn on Bitch You Need to Hear This
In this episode of What Excites Us!, host Katie talks with sex coach Gwyn Isaacs about overcoming orgasm pressure and exploring new paths to pleasure. They discuss the importance of clitoral stimulation, introducing sex toys, and managing…
- Masturbation, Kink Q&A, and a Life Update: Sex Ed from the Closet
This solo episode covers listener questions on masturbation for vulva owners, sex toys, and watersports. Host Gwyn also shares a personal life update following surgery and discusses the podcast's future.
- Menopause Isn’t Just Hot Flashes: Real Talk with Kim Benoy - Symptoms, Solutions & Essential Oils
This episode features Kim Benoy discussing perimenopause and menopause, detailing a wide range of physical and emotional symptoms, the impact of hormonal shifts, and the potential relief from essential oils. Early awareness is highlighted…
- The Surprising Truth About What Teens Really Want — with Teen Relationship Coach Ask Auntie Julia
Teen Relationship Coach Julia Sheldon joins 'What Excites Us!' to discuss the essential elements for teens building healthy relationships with themselves and others. The episode covers navigating difficult conversations with parents, the e…