Wellness Optimization: Mind, Body, and Spirit
Our goal in this podcast is to give you the tools you need to help you reach your own optimal health potential in mind, body, and spirit. We go beyond treating disease, and prevntion to empower you with the information you need in order to become the very best version of yourself, no matter where your starting point is. We discuss the fundamentals of lifestyle medicne such as sleep, nutrition, exercise, and socialization, as well as other important strategies such as bioidentical hormone therapy, toxins, intimacy, gut health, brain health, meditation, spiritual health, and other cornerstones of optimal wellness. Support the show Please CLICK ON THIS LINK to support the show . -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links." -Click on the following link for our FULLSCRIPT dispensary for a 10% discount on physician-grade supplements: https://us.fullscript.com/welcome/jmcminn/signup FullScript Dispensary is an affiliate from which I receive a commission. Check out Dr. McMinn's Wellness MD Blog at https://mcminnmd.com/wellness-md-blog-1 Go to https://mcminnmd.com/reviews to see How to rate and review this podcast on an iPhone You can contact Dr. McMinn at DoctorMcMinn@yahoo.com to leave comments or to make suggestions for future shows. Follow Dr. McMinn at: https://twitter.com/mcminnmd https://www.linkedin.com/in/mcminnmd/ https://www.instagram.com/mcminnmd https://www.facebook.com/mcminnmd