Unlocking Us

About

Brené Brown on the experiences that make us who we are.

Episodes

• Maintaining a positive lifestyle (Mindset Matters) 2022-05-09

  This episode of Unlocking Us discusses how to maintain a positive lifestyle. It focuses on the importance of a positive mindset and attitude, wrapping up the first season of the podcast.

• Journey to saying no - guilt free 2022-05-03

  This episode discusses the importance of saying "no" without guilt. It explores how to balance saying "no" and "yes" for a healthy approach to boundaries.

• Crazy in love? Or just crazy?! 2022-04-26

  This episode of Unlocking Us explores experiences in dating. The hosts discuss how love can influence behavior and decision-making during relationships.

• Thinking about living on your own? Yes it’s scary but achievable! 2022-04-25

  This episode of Unlocking Us explores the pros and cons of living independently. The hosts share their experiences and offer advice for those considering this step.

• “WTF” (What the Flag) - Red Flags & Deal Breakers while dating) 2022-04-11

  This episode of Unlocking Us focuses on dating, discussing red flags and deal breakers. A guest named Triston provides a male perspective on the topic.

• Hit RESET 2022-04-04

  This episode of Unlocking Us offers tips for refreshing your mind and getting organized to start the work week.

• Unlocking US (Sneak Peek) 2022-03-29

  Jen & Kay introduce their new podcast, Unlocking US, in this sneak peek. They describe the types of conversations listeners can expect, with the first episode scheduled for April 4th.