Ultra Running Magazine Podcast
Sports
About
The UltraRunning Magazine Podcast brings listeners in-depth conversations with elite ultrarunners, coaches, medical professionals, race directors and more who cover any and all topics in the world of ultrarunning.
Episodes
- What's the Issue w/ Amy Clark
Editor in Chief Amy Clark joins host Scotty Sandow to discuss the April/May issue of Ultra Running Magazine. Topics include mountain racing, the Barkley Marathons, AI training plans, spring shoe reviews, using fear effectively, and a new a…
- How to Run & Crew Your First 100K
Ellie Baxter, Kat Edwards Anderson, and Jason Anderson discuss running and crewing a first 100K ultra. The conversation covers essential aspects such as nutrition, hydration, aid station efficiency, and managing challenges during the race.
- Kat Edwards Anderson
Professional ultra trail runner and coach Kat Edwards Anderson shares her path in the sport, including the faith and sacrifices involved. She also reflects on lessons learned from a difficult night during a race.
- Trail Running Film Festival
Mathias Eichler, Director of the Trail Running Film Festival, spoke with host Scotty Sandow about the festival, which showcases trail running via film. They discussed the event's growth and its upcoming iteration.
- The Cutoff w/ Dylan Harris & Jamil Coury
Host Scotty Sandow talks with Dylan Harris and Jamil Coury about the documentary film "The Cutoff," which follows the experiences of endurance runners in the Cocodona 250 race and the challenges of meeting the race cutoff after 250 miles.
- Ultra Shorts: What's the Issue w/ Amy Clark
Host Scotty Sandow speaks with Amy Clark, editor-in-chief of UltraRunning Magazine, about the latest issue. The discussion covers features such as "Are We Really Born to Run?" by Dr. Nick Tiller and Jamil Coury's account of the Strava + Ch…
- Eating Disorders w/ Jill Colangelo
Jill Colangelo discusses her research on eating disorders among ultra endurance athletes with host Scotty Sandow. The conversation includes findings from the study, factors influencing an athlete's risk, and the impact of overtraining.
- UROY Top 5 Preview
Host Scotty Sandow, columnist Drew Dinan, and editor in chief Amy Clark discuss the voting process for UltraRunners of the Year and share their top five men and women selections. The episode is sponsored by Topo Athletic.
- The Post-Race Blues w/ Tim Gorichanaz
Host Scotty Sandow talks with author Tim Gorichanaz about the research and personal experiences surrounding post-race depression in ultramarathon runners, and offers methods for athletes to overcome these feelings.
- Buckle Fever w/ Shannon Weil
Shannon Weil, co-founder of the Western States Endurance Run, discusses her book
- Ultra Shorts: What's the Issue with Amy Clark
In this episode of Ultra Shorts, host Scotty Sandow interviews UltraRunning Magazine editor-in-chief Amy Clark about the upcoming December 2025/January 2026 issue. They discuss new columnists and the issue's theme, highlighting it as a not…
- Jared Beasley & The Endurance Artist
Host Scotty Sandow talks with Jared Beasley, author of "The Endurance Artist." The book delves into grueling ultraraces like the Barkley Marathons and Big's Backyard Ultra, and their creator, Lazarus Lake, examining concepts of human poten…
- Ultra Shorts: What's the Issue w/ Amy Clark
Amy Clark, editor-in-chief of UltraRunning Magazine, joins host Scotty Sandow to discuss the latest issue, covering topics such as training on technical terrain, sports bras, essential gear for 100-mile races, and coverage of major events…
- Craig Thornley on Waldo 100k
Craig Thornley, race director for the Waldo 100k, discusses the history and classic aspects of the Oregon ultramarathon with host Scotty Sandow. The conversation touches on the race's volunteers and special awards.
- 80 Year-Old Bob Becker's Badwater 135 Race Report
Bob Becker, 80, recounts his experience as the oldest finisher of the Badwater 135 ultramarathon. The episode features a conversation with host Scotty Sandow about Becker's ultrarunning career and his aspirations.
- Ryan Montgomery
Ryan Montgomery shares his mindset at the 2025 Canyons 100k, his training approach for the Western States 100, and discusses his role as an advocate for LGBTQ+ inclusion in the ultrarunning community.
- Adam Popp & Dave Mackey
Host Scotty Sandow talks with adaptive athletes Adam Popp and Dave Mackey about their experiences in ultrarunning. Popp, an above-knee amputee, is the first to complete a 100-mile ultramarathon, and Mackey, who lost a leg below the knee, i…
- Ultra Shorts: What's the Issue w/ Amy Clark
In this episode, Scotty talks with editor-in-chief Amy Clark about the latest Trails issue. With in-depth articles about rhabdomyolysis, a 200-mile ultramarathon in a one-mile tunnel and much more, they get into the nitty gritty of what ma…
- What's the Issue w/ Amy Clark (Apr/May 2025)
Host Scotty Sandow sits down with editor in chief Amy Clark to dive into the latest issue of UltraRunning Magazine including the spring shoe review, a feature on the Grand Slam of Ultrarunning and lots of great training advice for upcoming…
- Reader's Questions Answered with Dr. Nick Tiller
Dr. Nick Tiller brings his UltraRunning Magazine column, "Ask the Physiologist" to the podcast with host Scotty Sandow. Answering questions from our readers, Dr. Tiller gets to the heart of ultrarunning by offering up advice about training…
- Jacky Hunt-Broersma: LA to LV Solo
What does it take to run 340 miles solo with one leg? In this episode, we're joined by Jacky Hunt-Broesma, a cancer survivor, amputee and trailblazing ultrarunner who just conquered The Speed Project. From Los Angeles to Las Vegas, Jacky's…
- Lucy Gossage
In January 2025, Lucy Gossage made headlines as the overall female winner of the Montane Winter Spine Race in Britain, a grueling 268-mile ultramarathon that pushes athletes to their absolute limits. Not only did she win, but she smashed h…
- Day-to-Day Ultra Eats with Kelly Newlon & Stephanie Howe
Host Scotty Sandow sits down with Stephanie Howe and Kelly Newlon and dives into a boiling pot of conversation as each of them share their expertise on the day-to-day nutrition for ultrarunners. Kelly is a lifelong professional chef rooted…
- Training Tips w/ Coach Cliff Pittman
Scotty sits down with one of UltraRunning Magazine's newest columnists, Cliff Pittman. Cliff is a coach and competitive ultrarunner, and recaps his recent FKT attempt in his home state of Arkansas. He also discusses how to implement simpli…
- Ultra Shorts: What's the Issue w/ Amy Clark
Host Scotty Sandow sits down with editor in chief Amy Clark to talk about the latest issue of UltraRunning Magazine that features UltraRunners of the Year (UROY), ultrarunning stats from 2024 and so much more. Watch this episode on YouTube…
- Ultra Shorts: What's the Issue w/ Amy Clark
It's the last month of 2024, which means we're ending season five of the UltraRunning Magazine Podcast with a festive dive into the old school-themed December/January issue. Host Scotty Sandow talks with editor in chief Amy Clark about the…
- Band of Runners w/ Liza Howard
Ultrarunning legend Liza Howard joins the show to talk about a very special trail camp: Band of Runners. Liza created the camp to help military veterans and their families learn about the benefits of being outside, running on trails and fi…
- Ultra Shorts: What's the Issue w/ Amy & Jamil
In this episode, host Scotty Sandow talks with both editor in chief, Amy Clark, and publisher, Jamil Coury, about the latest October/November issue. With an emphasis on the aging ultrarunner, this issue is packed full of advice on how to c…
- Spartathlon w/ Mandie Holmes
Scotty sits down with Mandie Holmes, a seasoned ultrarunner who has competed at the Spartathlon in Greece, and will be toeing the line at the 2024 event as part of Team USA. She shares her experience running Spartathlon the first time and…
- Ultra Shorts: What's The Issue w/ Amy Clark
Scotty sits down with UltraRunning editor Amy Clark to take a peek inside the September issue. They talk about adventure running, training advice, Marathon Des Sables, Western States and so much more. With summer on its way out, this is a…
- Why Sleep Matters w/ Dr. Jason Wagner
Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life. Subscribe…
- Jamil Coury
In this episode, Scotty talks with UltraRunning Magazine's new publisher Jamil Coury. Known as an ultrarunning veteran and small business owner, Coury talks with Scotty about his history in the sport as well as how the magazine played an i…
- Ultra Shorts: What's the Issue w/ Amy Clark
Join host Scotty Sandow as he talks with UltraRunning Editor-in-Chief Amy Clark about the July/August special trails issue that includes articles by Jeff Kozak, Max King, Maggie Guterl and more. Scotty and Amy also dive into the latest new…
- Pre-WS100 w/ Harvey Lewis
Harvey Lewis joins Scotty Sandow to chat about his upcoming race at Western States, getting married, his world record at Big's Backyard and so much more. Photo: Howie Stern Subscribe to UltraRunning Magazine Thanks to our sponsor, Drymax W…
- Ultra Shorts: What's the Issue w/ Amy Clark
Join host Scotty Sandow for an inside look at our May/June 2024 Issue with UltraRunning Magazine Editor-in-Chief, Amy Clark. Episode Highlights: Jasmin Paris's Historic Finish at the Barkley Marathons Cocodona 250 Anti-Doping Efforts in Ul…
- Ultra Shorts: What's the Issue w/ Amy Clark
It's spring and that means the April issue of UltraRunning Magazine is in full bloom. Scotty catches up with Editor-in-Chief Amy Clark to chat about race coverage in this issue including Rocky Raccoon, Cactus Roulette, Tarawera and Frozen…
- Olivia Affuso
Olivia Affuso is an ultrarunner, scientist and seeker of all things difficult. Scotty talks with Olivia about her desire to try new things, run a 50k in all 50 states and goals as a female master's runner. She discusses her upcoming trip t…
- Ultra Shorts: What's the Issue w/ Amy Clark
UltraRunning' s Editor in Chief, Amy Clark, joins Scotty to discuss highlights of the March 2024 issue, which is available now. Amy offers a sneak peek into the spring issue, featuring an ultra kit gear review, race reports from Tunnel Hil…
- Ultra Shorts: What's the Issue w/ Amy Clark
In the first episode of 2024, Scotty catches up with UltraRunning' s Editor-in-Chief, Amy Clark, to chat about the December/January issue. Race coverage includes the Barkley Fall Classic, Swiss Alps 100, Tahoe Rim Trail and Broken Anvil Ba…
- Superior Hike Trail FKT w/ Andrea Larson
Andrea Larson, an incredible trailblazer, recently set an FKT on the Superior Hiking Trail in northern Minnesota. As a resilient mother of three and executive director of Ironbull, Andrea shared her inspiring journey with Scotty which incl…
- Ultra Shorts: What's the Issue w/ Editor Amy Clark
In this fartleck of an episode, UltraRunning Magazine Editor-in-Chief, Amy Clark, dishes out some of the ultra goodies to be found in the October / November issue, which celebrates the ultrarunning community. With race coverage of the Warr…
- Cascade Crest w/ Jason Wagner
UltraRunning Magazine Podcast regular Jason Wagner joins the show once again to recap his latest 100-mile race, Cascade Crest. What is usually an episode packed with advice on heat illness prevention or cold weather running, this time Scot…
- Van's 100th 100-Mile Finish
Veteran ultrarunner Van Phan returns to the show and talks with Scotty about joining the 100 x 100 club after a win at the Hamster Endurance Runs 32-hour race. They discuss how she got to this incredible milestone, what keeps her going and…
- VT100 Rallies During Crisis
In July 2023, torrential rainstorms caused catastrophic flooding throughout the state of Vermont, resulting in the cancellation of the Vermont 100. Scotty sat down with Vermont 100 race director, Amy Rusiecki, to find out how volunteers an…
- Badwater's Youngest Finisher
We sat down with 18-year-old Kaylee Frederick just one week after she became the youngest athlete ever to finish Badwater 135, one of ultrarunning's toughest events. Kaylee joined the show to talk about her experience, lessons learned and…
- First & Last at WS100: Courtney Dauwalter & Jennifer St. Amand
In this new format, First & Last, we talked with two amazing women: Western States 100 first-place woman and female course record holder, Courtney Dauwalter, and the very last finisher, Jennifer St. Amand, who finished with just 21 seconds…
- Heat Illness Prevention
The heat is on! And we're not just talking about Courtney Dauwalter's blazing wins at WS100 and Hardrock. Join us as we talk with Dr. Jason Wagner to explore the physiological challenges that runners face in the heat, learn how the body re…
- Western States DNF Report
In this episode, we bring Rebecca Joyner back on the podcast to chat with Scotty about her experience at Western States as well as her DNF. She talks about her battle with the snow on the course along with the amazing volunteers at the wor…
- Ultra Shorts: What's the Issue w/ Editor Amy Clark
In this episode, we have a special treat for you. Join us as we take a deep dive into the pages of our special July / August issue which features a captivating celebration of the profound experiences we encounter on the trails. From the im…
- Headlands 50k w/ Jeffrey Stern
In this episode we're joined by ultrarunner extraordinaire, race director and assistant editor of UltraRunning Magazine, Jeffrey Stern. UltraRunning Magazine's newest endeavor happens to be the Tamalpa Headlands 50k and who better to guide…