Trying Not to Care
Psychology & Relationships
Episodes
- No Revenge Because I Like the Person I Became After You
No revenge because look who you became after those experiences!!! Trying Not to Care is sponsored by Betterhelp - Sign up and get 10% off at BetterHelp.com/TNTC WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submis…
- Stop Living for the Weekend: How to Actually Enjoy Your Week
This episode of "Trying Not to Care" provides a weekly guide on how to enjoy life every day, not just on the weekend. It offers advice on setting the tone for the week, self-care, and social activities.
- Life Rewards Action Not Intelligence
This episode of Trying Not to Care explores the concept that action, rather than inherent deservingness, is what generates results. The podcast emphasizes the importance of taking action to achieve outcomes.
- Advice for the Anxious Girls - ADVICE SESSION #15
This episode provides advice for anxious girls on various concerns related to anxiety. Topics include differentiating intuition and anxiety, managing anxiety spikes, dealing with social anxiety, and navigating awkward social interactions.
- It’s Better to Be Alone Than Surrounded by ”Friends” Who Make You Feel Lonely
This episode of Trying Not to Care explores the idea of choosing solitude over negative friendships, focusing on embracing one's own company. It touches on themes of self-improvement and personal growth.
- Aging Is Sexy (Don’t Let Society Scare You About Getting Older)
This episode discusses the fear and pressure associated with aging, particularly for women. It covers society's obsession with youth, romanticizing past selves, and how confidence and self-worth change with age, aiming to encourage a more…
- Choose Peace Over Proving a Point
This episode discusses the importance of choosing personal peace over engaging in unnecessary conflict. Topics include recognizing when others are committed to misunderstanding you and learning when to walk away from arguments instead of t…
- It's a Blessing to Be Misunderstood
This episode explores the concept of being misunderstood, suggesting that it can act as a blessing when interacting with those who have different values or goals. The discussion highlights the mutual nature of misunderstanding between peop…
- First You're Weird, Then You're the Blueprint
This episode discusses why unconventional paths are often met with judgment and criticism at first. The host explores themes like dealing with feelings of being "cringe," handling projection from others, and the importance of persistence w…
- Mindset, Magic, and Manifestation with Mikayla Jai
In this episode of Trying Not to Care, guest Mikayla Jai joins the host to discuss manifestation, rewiring self-limiting beliefs, and maintaining discipline during challenging mental health seasons.
- The Year of the Fire Horse
This episode of Trying Not to Care discusses the theme of the Year of the Fire Horse, encouraging listeners to move past a stagnant phase by making bold decisions and taking action to improve their lives.
- You Don't Miss Them, You’re Just Lonely
This episode explores how nostalgia and loneliness can lead to the romanticization of past relationships. It discusses why the feeling of missing an ex is often a symptom of loneliness rather than a genuine desire to reconcile.
- How to Have the Best Valentine's Day EVER 💕
This episode of Trying Not to Care provides a guide for spending Valentine's Day while single or alone, featuring tips on romanticizing your routine and planning solo dates. The episode also includes information regarding podcast sponsors…
- Flirting With Yourself - How to Bring Back Playfulness, Confidence, and Fun Into Your Life
This episode of Trying Not to Care explores ways to cultivate a better relationship with yourself. Host Ashley discusses techniques to increase playfulness, build confidence, and practice self-love through intentional effort and kind self-…
- You're Not Healed, You're Just Not Surrounded By The Thing That Triggers You
This episode explores the concept of healing, questioning whether one has truly moved past certain issues or if they are simply in an environment that lacks triggers.
- There’s More to Life Than Doomscrolling: How to ACTUALLY Break Your Phone Addiction
In this episode of Trying Not to Care, the host explores the reasons behind phone and social media addiction. The discussion provides practical strategies for reducing screen time, improving productivity, and spending more time in the real…
- Stop Playing Small: The Year You Step into Your Power
This episode explores how to stop playing it safe in 2026, encouraging listeners to take up space, set boundaries, and cultivate confidence. Host Ashley Christine Corbo shares tips on moving past people-pleasing and embracing an assertive…
- HOW TO BUILD YOUR DREAM GIRL MINDSET FOR 2026 - mindset reframes, affirmations, identity shifting
In this final episode of 2025, the host discusses strategies for personal development moving into 2026. Topics include uncovering one's true identity, visualizing a highest self, and shifting mindsets toward increased productivity and posi…
- WHAT I'M LEAVING IN 2025 - habits, people, and mindsets
In this episode of Trying Not to Care, the host discusses the importance of letting go of habits, mindsets, and relationships that no longer serve personal growth before entering a new year. She shares specific examples of what she is movi…
- HOLIDAY SOCIAL ANXIETY SURVIVAL GUIDE - going back to your hometown, mastering small talk, navigating conversations about your body, and overstimulating environments
This episode provides tips for managing holiday social anxiety, including returning to your hometown, engaging in small talk, responding to comments about your body, and coping with overstimulation. It offers practical advice for navigatin…
- DECEMBER MEDIA OF THE MONTH ☃️podcast recs, holiday movies, favorite creators, and music you MUST listen to!!!
This episode features media recommendations for December, including holiday movies, binge-worthy shows, music, podcast episodes, and favorite online creators.
- WHY YOU AREN'T LEARNING FROM YOUR MISTAKES
This episode discusses why individuals may not be learning from their mistakes, repeating patterns, and ignoring life lessons, even when they desire change and know better. It explores the difference between protecting peace and avoiding a…
- ROMANTICIZING WINTER ❄️ how to enjoy the holiday season and love your life
This episode of Trying Not to Care focuses on romanticizing winter to combat seasonal depression and enjoy the colder months. The host shares personal strategies for making the season feel softer and more magical, encouraging listeners to…
- DATING DURING THE HOLIDAYS: reaching out to your ex, breakups, bringing your bf/gf home, and gift guide - ADVICE SESSION #14
This episode of Trying Not to Care focuses on dating during the holidays, offering advice on managing breakups, deciding whether to contact an ex, bringing a partner home, and navigating gift-giving for a situationship.
- HOW TO DECENTER MEN - reclaiming your power and focusing on yourself
This episode of Trying Not to Care focuses on how to decenter men by prioritizing yourself. It explores the negative impacts of making men the center of your world and provides guidance on reclaiming personal power and refocusing attention…
- MAYBE YOU DON'T REALIZE HOW GOOD YOU'RE DOING BECAUSE YOU KEEP RAISING THE BAR
This episode addresses overachievers, anxious individuals, and those experiencing self-doubt, encouraging listeners to recognize their progress.
- THIS IS WHY YOU'RE AFRAID OF ABANDONMENT
This episode of Trying Not to Care discusses the fear of abandonment, suggesting that consistently abandoning oneself to prove worthiness to others may be the underlying cause.
- ENEMIES TO LOVERS BUT IT'S WITH MYSELF
This episode of Trying Not to Care focuses on unlearning self-doubt, judgment, and impossible standards. It aims to help listeners move from being their own worst enemy to becoming their own biggest supporter.
- OCTOBER MEDIA OF THE MONTH - the BEST halloween movies/shows, music, books, and online creators
This episode of Trying Not to Care, titled "OCTOBER MEDIA OF THE MONTH," features a roundup of Halloween-themed media including movies, shows, music, and books. The host also recommends online creators and shares Spotify playlists.
- NEW SEASON, NEW YOU: the art of not caring, internet stalking, how to stop talking badly about other people & more - ADVICE SESSION #13
In Advice Session #13 of Trying Not to Care, the host answers listener questions on topics including the art of not caring, how to stop stalking exes, tips for avoiding gossip, managing binge eating, and focusing on the present.
- MISERY LOVES COMPANY - they don't see the wrong in their actions because they surround themselves with people who normalize it
This episode of Trying Not to Care explores the phenomenon of people defending toxic behavior by surrounding themselves with enablers, touching on the idea that misery loves company and reassurances that solitude doesn't equate to being th…
- YOU'LL NEVER KNOW THIS VERSION OF ME
In this episode of Trying Not to Care, the host reflects on the idea that listeners will never know this particular version of her. The episode also includes information on how to engage with the host on social media and join the podcast's…
- NIGHT TIME ROUTINE FOR THE GIRLS WITH ANXIETY AND BAD SLEEP HABITS
This episode of Trying Not to Care details an ideal night time routine designed to reduce anxiety and improve sleep habits. It provides tips for romanticizing bedtime and achieving a more relaxed state before sleep.
- OVERCOMING YOUR EGO AND HOW TO BE A MORE ENJOYABLE PERSON
This episode of Trying Not to Care discusses how ego-driven habits like needing to be right, acting superior, taking things personally, and self-absorption make people difficult to be around. It offers advice on releasing these tendencies…
- HOW TO BE HOT, HAPPY, AND SUCCESSFUL THIS FALL
This episode of Trying Not to Care provides guidance on transitioning into fall, covering cozy routines, confidence rituals, fitness and nutrition, and goal achievement to help listeners become their happiest and most successful selves.
- START THE WEEK OFF RIGHT (feel good episode) - affirmations, journal prompts, comfort movies/shows, playlists, and making a hope box
This episode of Trying Not to Care is dedicated to improving your week with affirmations, journal prompts, favorite movies and shows, music, and instructions for creating a hope box.
- TIME PASSING IS NOT AN APOLOGY
This episode of Trying Not to Care examines the idea that time passing is not an apology. It suggests that when missing someone, one should consider the reasons the relationship ended and recognize that accountability is necessary for genu…
- YOU'VE CHANGED....yeah I'd hope so
This episode of Trying Not to Care discusses the concept of personal change, arguing that it's a positive sign of growth. It explores why people resist change in others, the difference between evolving and merely changing, and the importan…
- FEMALE FRIENDSHIPS - why community is so important, how to make genuine friendships, and being the friend you want to have
This episode explores the unique importance of female friendships, discussing how to cultivate genuine connections and the significance of prioritizing self-care. It also touches on the differences between male and female friendships.
- MANIFESTATION FOR BEGINNERS - getting what you want doesn’t have to be hard
In this episode of Trying Not to Care, the host explores the basics of manifestation. Topics covered include setting goals, visualization, taking action, and trusting the process.
- THREE YEAR HEALING RULE - processing, adjusting, living (don't rush the healing process)
The podcast episode 'Three Year Healing Rule' introduces a concept that healing takes time, with specific stages: one year for processing, one year for adjusting, and one year for living. This perspective is offered to those who feel their…
- DECENTER WHAT YOU DON'T WANT - what you speak about, you bring about
This episode of Trying Not to Care explores the tendency to focus on unwanted things and how this habit inadvertently gives them more energy. It offers guidance on redirecting focus toward beneficial aspects of life by harnessing the power…
- THE ART OF DETACHMENT
In this episode of Trying Not to Care, the host shares the story of buying a house and the lessons learned about detachment and trusting the process. The episode explores why forcing things doesn't work and how letting go can lead to desir…
- REASONS WHY YOU SHOULD GO FOR IT
This episode of Trying Not to Care outlines four reasons to take action: life is too short, regret causes more pain than failure, it's important to disregard others' opinions, and your unique abilities are needed by others.
- ACCEPTING WHO YOU ARE
This episode of Trying Not to Care focuses on self-acceptance, encouraging listeners to embrace their authentic selves by releasing the need for external validation and predetermined timelines. Journal prompts are included to guide self-re…
- HOW TO PROTECT YOUR PEACE
This episode of Trying Not to Care focuses on protecting your peace by offering six actionable tips: avoid gossip and drama, let go of what you can't control, don't give everything your attention, stop comparing yourself to others, learn t…
- HOT GIRL SUMMER GLOW UP: hair and skincare advice, glowing up naturally on a budget, FOMO, bikini confidence, and food guilt - ADVICE SESSION #12
This advice session provides tips for a natural summer glow-up, covering skincare, tanning, hair, and confidence. It addresses dealing with FOMO and food comparisons, with budget-friendly options.
- DID YOU BURN A BRIDGE OR CLEAR A PATH?
In this episode of Trying Not to Care, the host discusses how to reframe loss and endings, such as friendship breakups or job dismissals, as redirection and growth opportunities that can clear space for new beginnings.
- A REALISTIC GUIDE TO CONFIDENCE: how to ACTUALLY be confident
This episode offers a realistic guide to building genuine confidence by focusing on self-belief, keeping promises, embracing discomfort, and accepting that not everyone will like you. It aims to help listeners overcome self-doubt and becom…
- THINGS WON'T WORK UNLESS YOU DO
This episode discusses how avoiding change leads to regret and emphasizes that significant breakthroughs stem from bold actions rather than playing it safe. It addresses overcoming the fear of failure, embarrassment, and uncertainty to pur…