Triple P Life
Self-Improvement
About
Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
Episodes
- Is Your Gut Leaking? Signs of Dysbiosis and How to Fix It with Dr. Sam Madeira
Dr. Sam Madeira explains that nutrient assimilation, not just intake, is key to health, and discusses how the "postmodern grind" of stress, toxins, and diet negatively impacts gut health and mental well-being. The episode covers assessing…
- Reclaim Your Power, Transform Your Life with Rand Selig
In this episode of Triple P Life, Dr. Jay LaGuardia speaks with entrepreneur Rand Seelig about reclaiming personal power, the difference between excellence and perfectionism, and the concept of an integrated life.
- Are You Doing Enough to Keep Your Child Safe? with Titania Jordan
On the Triple P Life podcast, child safety advocate Titania Jordan discusses the dangers children face online, such as predators and harmful content, and the mental health impacts. The episode covers statistics, social media algorithms, an…
- The Missing Link in Medicine: It's Not You, It's Your Energy with Dr. Christopher Macklin
Dr. Christopher Macklin, a medical intuitive and energy healer, explains on the Triple P Life podcast how unseen energetic forces and trapped emotions affect physical and emotional health. He shares insights on protecting one's energy fiel…
- Success Isn't About Motivation, It's About This.
In this episode of Triple P Life, Dr. Jay LaGuardia discusses how obedience, defined as a fierce devotion to one's dreams and purpose, is crucial for achieving goals when motivation wanes. He outlines three essential elements of obedience…
- From Struggling to Scaling: The Success Blueprint with Heather Parsons
Welcome to the Triple P Life Podcast! Struggling with cash flow or unsure when to scale your business? Join Dr. Jay LaGuardia as he interviews Heather Parsons, founder and CEO of Summit CFO, in this eye-opening conversation about entrepren…
- Men Need Estrogen, Women Need Testosterone with Donna White
Welcome to the Triple P Life Podcast! Ever wondered why you're chronically tired, gaining weight despite your best efforts, or experiencing brain fog? It might not be age—it could be your hormones. In this eye-opening episode, hormone expe…
- Rewire Your Brain For Success And Break Free From Self Sabotage
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia dives deep into the mindset challenges that prevent many of us from achieving our goals. A third of the way through the year, Dr. Jay addresses why some people are on…
- Hack Your Body Clock: The Secret To Energy & Longevity
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia dives deep into a topic rarely discussed but profoundly impacting your daily life - circadian rhythms. Dr. Jay explores how these internal 24-hour cycles regulate eve…
- How to Build Resilience: From Wheelchair to Bestseller with Amberly Lago
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia welcomes Amberly Lago, the author of the USA Today bestselling books "True Grit and Grace" and "Joy through the Journey," to discuss her incredible journey of overcom…
- Master Conflict Like a Professional Interrogator with Michael Reddington
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia welcomes Michael Reddington, a certified forensic interviewer (CFI) and the author of "The Disciplined Listening Method." Michael shares his expertise in applying str…
- Freeing Your Body From Stored Trauma with Dr. Bradley Nelson
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia welcomes Dr. Bradley Nelson, the author of the bestselling books "The Emotion Code" and "The Body Code," to discuss the often-overlooked emotional component of overal…
- The Low T Epidemic: Why Testosterone Matters for Men AND Women
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia addresses the pervasive issue of declining testosterone levels, impacting both men and women. He delves into the causes, effects, and solutions surrounding this epide…
- The Silent Threat: Endocrine Disrupting Chemicals
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia exposes the pervasive threat of endocrine-disrupting chemicals (EDCs) and their profound impact on hormonal health, brain function, and overall well-being. He challen…
- Overcoming Addiction: From Rock Bottom to Recovery with Dr. Adi Jaffe
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia sits down with Dr. Adi Jaffe, a renowned addiction expert and author of the groundbreaking book "Unhooked: Free Yourself from Addiction Forever." They explore the com…
- Is Your Brain Full Of Plastic? - The Truth About Microplastics and Seed Oils
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia continues his series on the root causes of the American health crisis, focusing on the impact of seed oils and microplastics on metabolic syndrome and overall health.…
- Metabolic Syndrome: Why We're Fatter Than Our Ancestors Despite Eating Similar Calories
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia delves into the alarming rise of metabolic syndrome and its devastating impact on cellular health, hormonal balance, and overall well-being. We explore the complex fa…
- The Shocking Truth About America's Health Crisis (and How to Fix It)
Welcome to the Triple P Life Podcast! In this episode, host Dr. Jay LaGuardia delves into the root causes of America's escalating health crisis. Dr. Jay emphasizes that this is not a political issue, but a human one, focusing on the alarmi…
- How to Break Free from Limiting Habits & Design Your Best Life with Jason Yarusi
This week on The Triple P Life Podcast, we dive deep into transformation, mindset shifts, and success habits with Jason Yarusi — a serial entrepreneur, real estate investor, and host of the Live 100 podcast. Jason shares his incredible jou…
- Breaking Barriers and Owning Your Power with Megan Dalla-Camina
This week on The Triple P Life Podcast, Dr. Jay LaGuardia sits down with Megan Dalla-Camina, award-winning women's leadership and empowerment expert and author of the groundbreaking book Women Rising: The Forces That Hold Us Back and The T…
- $100M, 4,000 Units, and One Major Mistake with Mike Morawski
This week on the Triple P Podcast, Dr. Jay welcomes Mike Morawski, managing partner of Resilience Equity, founder of My Core Intentions, and author of two game-changing books: Exit Plan and Multifamily Investment Secrets . Mike also hosts…
- How Daily Habits Shape Your Future with Dennis Henson
This week on the Triple P Life Podcast, we're joined by Dennis Henson, founder of Vanguard Marketing and Investments, renowned educator in real estate, and personal growth advocate. Dennis shares the secrets behind his profound success, th…
- The 2025 Vision Playbook: Manifest and Prosper
In this special New Year's episode, Dr. Jay reveals how to harness the power of visualization, momentum, and authenticity to turn your goals into reality. He dives into proven strategies for aligning your actions with your values, creating…
- 7 Steps to Success in 2025: Reflect, Recharge, and Realize Your Vision
This week on The Triple P Life Podcast , Dr. Jay takes you on a transformative journey to prepare for an extraordinary 2025. In this special New Year's episode, he outlines the 7 essential steps to reflect on the past year, reset your goal…
- The Life-Changing Power of Spiritual Connection with Catherine Duncan
This week on the Triple P Life Podcast, we sit down with Catherine Duncan, integrative spiritual consultant and Amazon bestselling author of Everyday Awakening . Catherine shares her inspiring journey of surviving a rare childhood cancer a…
- From Combat To Cash Flow with Brent Bowers
This week, Dr. Jay sits down with Brent Bowers, real estate investor and founder of The Land Sharks, to explore a game-changing investment strategy: land investing. From his early struggles managing rental properties to uncovering the mass…
- From Crisis To Carnivore with Kerry Mann
This week on Triple P Nation, we dive deep into a transformative health journey with Kerry Mann, creator of Homestead Howl and producer of the upcoming documentary Healing Humanity: The Power of a Proper Human Diet. Kerry shares his astoni…
- The Hustle Behind The Legacy with Karla Trotman
In this week's episode of the Triple P Life Podcast, Dr. Jay LaGuardia sits down with Karla Trotman, CEO of Electrosoft Incorporated and author of Dark, Dirty, Dangerous: Building the Vibrant Future of Manufacturing . Together, they delve…
- GPS To Success Summit Wrap Up
In this week's episode of the Triple P Life Podcast, Dr. Jay LaGuardia reflects on the transformative impact of the 2024 GPS to Success Summit and shares key lessons to help you unlock your inner superhero. This empowering conversation div…
- Why Your Thoughts Determine Your Destiny with Scott Haug
In this week's episode of the Triple P Life Podcast, Dr. Jay LaGuardia welcomes manifestation expert Scott Haug for an inspiring discussion about mindset transformation and the art of manifestation. Together, they explore how to shift limi…
- Vaxxed: What's in the shot? with Polly Tommey
In this week's episode of the Triple P Life Podcast, Dr. Jay invites producer and advocate Polly Tommey for a powerful discussion centered on her latest documentary, Vaxxed III: Authorized to Kill . This episode dives deep into the controv…
- Follow the Science with Sharyl Attkisson
In this week's episode, Dr. Jay sits down with investigative journalist Sharyl Attkisson for an eye-opening conversation about her latest book, Follow the Science. Together, they unpack the hidden influences and conflicts that shape our he…
- Ask Me Anything: October 2024 Mailbag
Ask Dr. Jay Anything! That's right—we sent out the call, and you delivered some incredible questions and topics! This week, Dr. Jay dives into the mailbag to tackle your most thought-provoking and boldest questions, covering everything fro…
- Mastering Self Doubt: A Journey to Fulfillment
Struggling with self-doubt and looking to boost your self-worth and productivity? Join Dr. Jay this week as he uncovers the transformative power of living in alignment with your core values. Discover how identifying your personal value hie…
- From Barstool to Ultramarathon: How to Build Mental Fortitude and Achieve Impossible Goals feat. Roshan Chhotu
Do you have massive problems to tackle that feel overwhelming? Ever wonder how to push through mental barriers and achieve goals that seem impossible? In this week's episode, Dr. Jay is joined by Roshan Chhotu to discuss his transformation…
- High Pressure, High Happiness: Mental Health Strategies for High Pressure Careers with Dr. Janna Koretz
Do you ever feel like your therapist or other mental health professionals don't quite understand the pressures of your high-stakes career? Like no matter what you try, you're the square peg being forced into a round hole? You're not alone.…
- Transformative Leadership: Building a Thriving Work Culture with Dr. Roger Gerard
Leadership can sometimes feel like a lost art in today's fast-paced business world. Misaligned incentives, widespread burnout, and the growing divide caused by technological and generational shifts are just a few of the challenges making i…
- Fit For Life: The Path to Health and Happiness Beyond 40 with Allan Misner
Physical health shapes every aspect of our lives, which is why it's one of the core areas we focus on improving. But when it comes to maintaining or boosting fitness, especially as we age, the journey can feel overwhelming, confusing, or d…
- Winning Social Media: Effective Strategies for Small Businesses to Thrive Online with Rachel Strella
Picture this: your brand breaking barriers, standing out from the crowd, cultivating more awareness, and building trust with your audience! That all sounds pretty amazing, right? Well lucky for you, making that picture a reality is the mis…
- Restorative Relaxation: The Power of Vibration, Sound, and Vibroacoustic Therapy with Craig Goldberg
It's a stressful world we live in, especially for entrepreneurs and business people. The constant go-go-go nature of work can leave us desperate for rest and recovery. But are you resting efficiently? Is your relaxation truly restorative a…
- The Prosperity Loop: How Values and Vision Can Transform Communities feat. Chris Lautenslager
For our final edition of the end of summer best-of interview series, Dr. Jay speaks with small business advocate Chris Lautenslager about his book, The Prosperity Loop, and how we can better lift up ourselves, our businesses, and our commu…
- Learn to Love Your Life: Tips for Mindset, Action Taking, and Accountability feat. Emily Williams
In this week's edition of our end of summer best-of interview series, Dr. Jay speaks with success expert and coach, Emily Williams. Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quart…
- Jump First, Think Fast: How to Be A High Achiever the Unconventional Way with Frank O'Connell
In this week's edition of our end of summer best-of interview series, Dr. Jay speaks with business titan Frank O'Connell about his career as an innovator and leader of major corporations, and about the ideas on risk-taking and leadership t…
- Give Yourself Permission to Be Great: How to Find Your Mission and Unlock the Leader Inside of You with Dr. John Demartini
For the second week of our end of summer best-of series, we are running back Dr. Jay's interview with world-renowned human behavior expert Dr. John Demartini. The conversation kicks off with Dr. Demartini's inspiring story of his journey f…
- Unlocking Your Potential: Bob Doyle on Brain Rewiring, Law of Attraction, and Mindset Mastery
To close out the final weeks of summer we are running a "best of" interview series featuring guests who have really brought massive value to the show and who we want to make sure you hear from again. In today's edition, Dr. Jay speaks with…
- Vitamin D: Your Secret Weapon for Better Mental and Physical Health
Are you getting enough vitamin D? Did you know it plays a dual role as both a nutrient and a hormone? In this episode, we dive deep into the importance of vitamin D for your mental and physical wellbeing. Learn about the best sources of vi…
- Harnessing Heat: Detox, Relax, and Revitalize with the Power of Saunas
In this week's episode, Dr. Jay dives into the personal wellbeing side of achieving mastery and shares one of his favorite health hacks: saunas. He discusses the incredible benefits of sauna usage, including detoxification, improved mindse…
- Taking Stock: Mid-Year Review for Personal & Professional Growth
How are your 2024 goals coming along? We're halfway through the year, so if you haven't been checking in on them, now is the perfect time. Whether it's your business objectives, team targets, home life, personal finances, fitness, or other…
- Problem Solve Like Elon Musk
History's greatest thinkers and achievers, like Leonardo Da Vinci and today's Elon Musk, excel because they are top-tier problem solvers. But how does one become a great problem solver? In this week's episode, Dr. Jay reveals the essential…
- My 1-2-1 Rule for a Solutions Oriented Team
Creating a culture where solutions are the focus, not problems, can be a massive driver of business success. In this week's Success Snack, Dr. Jay shares his 1-2-1 rule that all of his businesses employ to help their teams stay solution or…