To Succeed... Just Let Go
Self-Improvement
About
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment. And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833 To find out more about me go to: https://www.willie-horton.com
Episodes
- Make Synchronicity an Everyday Occurrence
This episode discusses how to encourage everyday synchronicity by being present and open to the unexpected. By tuning into the 'here and now' and being in a state of 'Flow', individuals can attract and co-create synchronicity, leading to l…
- How to Move Forward... Now
This episode of "To Succeed... Just Let Go" discusses how to move forward in life by letting go of past experiences and focusing on the present. It offers instructions on how to embrace a positive and unknown future.
- Lost and Found
This episode discusses discovering your true nature, living effortlessly, and the power of daily meditation. It also explores manifestation as a natural outcome of presence and right action.
- Well, That's Impressive!
This episode discusses how to make a positive impression and change your life. It covers practical applications in various aspects of life, including career, parenting, and relationships.
- Just the Way You Are
This episode of "To Succeed... Just Let Go" explores the concept of living in the present rather than planning for the future. It discusses how focusing on the "here and now" can lead to changes in brain structure and overall well-being, p…
- The Big News is in the Small Print
This episode discusses the importance of living in the present moment. It provides practical tips for listeners to implement changes in their lives.
- The Easy Way to Getting What's Best
This episode discusses how "wanting" can create perceived struggles. It explores the desire to be wanted, comparative wanting, and jealousy, suggesting that overthinking may be a source of problems and that "letting ourselves be" could lea…
- Every Silver Lining...
This episode explores how to use breathing to take charge of your inner world and transform your outer world. It emphasizes the importance of breathwork and its impact on daily life and challenges.
- Messages of Hope
This episode, "Messages of Hope," from the podcast "To Succeed... Just Let Go," discusses the power of words and the importance of being present. It explores how personal transformation can begin by embracing the "here and now" and impacti…
- Give Yourself What You Want
This episode of "To Succeed... Just Let Go" explores the concept of giving oneself what one truly desires. It delves into how fundamental choices and one's presence in the moment can shape daily experiences and future outcomes.
- How to Deal with Inappropriate Behaviour
This episode discusses how to deal with inappropriate behavior, including its origins and appropriate responses, with a focus on family interactions. It suggests that reacting to inappropriate behavior can be more inappropriate behavior.
- Making the Right Choices
This episode of "To Succeed... Just Let Go" focuses on the impact of automatic lifestyle choices. It examines the negative implications of making unconscious decisions and explores how to make choices that lead to a more fulfilling life ex…
- Looking After Number One
This episode discusses the importance of self-care and its benefits. It provides instructions for starting the day well and managing daily challenges.
- Control Your Emotions
This episode explores how thoughts influence emotions and offers ways to approach daily situations with considered responses rather than emotional reactions. It discusses recognizing and managing thought-induced feelings to act effectively…
- Changing My Little World
This episode discusses how a brain in flow can create a reality where everything flows effortlessly. It also explores the idea that individuals play a central role in creating this experience for themselves and others.
- The Circle of En-courage-ment
This episode emphasizes the role of encouragement in taking action and moving forward. It suggests that altering one's thought process can enable effortless action, offering guidance on living life with purpose.
- How to Achieve in 2026
This episode of "To Succeed... Just Let Go" provides instructions for achieving goals in areas such as health, wealth, success, happiness, and relationships. It aims to address feelings of being stuck, stressed, or unsure about one's purpo…
- Catapult Yourself Forward
This episode discusses how to catapult oneself forward by letting go of preconceived notions and traditional planning. It offers explicit instructions on how to achieve personal transformation by moving beyond an evolutionary standpoint.
- All the Science in the World… Doesn’t Matter
This episode suggests that external knowledge, including scientific information and books, does not matter without personal action and self-awareness. It advises listeners to prioritize self-discovery before immersing themselves in extensi…
- You get what you want when you stop wanting!
This episode explores how "trying and wanting" can be roadblocks to achieving what you desire. It focuses on how to overcome automatic negative thinking to live a fulfilling life.
- An Inspirational Dream
This episode discusses how the mind, when liberated from repetitive thought, can provide insight and inspiration. It delves into cognitive psychology, neuroscience, and quantum physics to explain this concept.
- Blossoming Relationships
This episode explores personal relationships, including parent-child dynamics and one-to-one connections, from psychological, quantum physics, bio-mechanics, and bio-electricity perspectives. It discusses how relationships can develop posi…
- Thinking, Overthinking, Believing and Knowing
This episode discusses the nuances of thinking, overthinking, believing, and knowing. It differentiates between various types of thought processes and examines how beliefs can influence personal progress.
- Your Mind's Playing Tricks on You
This episode explores how the mind may play tricks on individuals, influencing their perception of reality and potential for achievement. It delves into the psychological and neurological aspects of these mental processes, including concep…
- Stories, Lies and the Real You
This episode discusses the practice of telling ourselves stories, and how they can obscure who we really are. It explores the difference between these self-told narratives and reality, and how to access one's true self.
- Slowing Down to Speed Up
This episode discusses how slowing down can lead to increased productivity and a state of "flow." It explores the idea that understanding oneself is key to experiencing this phenomenon.
- Little Old You Won't Change
The episode discusses the idea of 'Little Old You' and how it hinders personal change. It suggests that this past version of oneself is not relevant to who one truly is today.
- You Need to Step Out of Your Comfort Zone
This episode discusses the concept of stepping out of one's comfort zone, moving beyond limiting thoughts, and discovering a "Real World" where personal potential can be realized. It also explores "The Circle of Encouragement."
- Yes You Can
This episode of "To Succeed... Just Let Go" is titled "Yes You Can" and focuses on changing self-perception to achieve goals. It discusses letting go of "mental presets" to overcome the belief of "No You Can't" and embrace new possibilitie…
- Do You Need to Have a Plan?
This episode discusses whether a plan is necessary for success, and how to identify and pursue what is best for you. It explores moving past self-limiting thoughts and embracing a new approach to achieving personal fulfillment.
- Your Checklist for Your Ideal Life
This episode discusses the importance of daily meditation. It explains that meditation is a primary activity everyone must do for an ideal life, emphasizing its compelling reasons and the consequences of not doing it.
- The Moments That Change Your Life
This episode continues a journey into synchronicity, exploring how to create life-changing moments. It provides steps to transform the ordinary into the extraordinary and explains the Law of Attraction.
- How Synchronicity Changes Your Life
This episode discusses the host's personal experiences with synchronicity and its impact on their life and the lives of loved ones. It explores how synchronicity works, what facilitates its flow, and the importance of acting on these exper…
- The Heat-Seeking Missile
This episode explores the concept of a "heat-seeking missile" within oneself, guided by intuition. It details a two-step process, referred to as the "Two-Piece Jigsaw," to enable individuals to receive what is best for them from the univer…
- Tips for Staying Focused Through the Day
This episode of "To Succeed... Just Let Go" offers practical tips for staying focused throughout the day. It covers strategies from morning to night to help listeners maintain focus and improve their daily lives.
- How to Make the Most of Your Everyday Life
This episode discusses how to make choices to find \"Deep Joy\" in everyday life. It explores overcoming feelings of frustration and being stuck, and includes anecdotes from those who have changed their perspectives.
- What'll Happen When You're Freed from Desire
This episode explores how personal experiences can demonstrate the transformative power of developing a state of mind that creates peace and freedom from desire. It discusses how a mind without want can allow positive experiences to flow i…
- Don't Look Back... or Forward!
The episode "Don't Look Back... or Forward!" from the podcast "To Succeed... Just Let Go" emphasizes the importance of focusing on the present. It suggests that revisiting the past or excessively planning for the future can prevent individ…
- How to Just Let Go
This episode offers practical tips for achieving happiness and peace of mind. It focuses on letting go of worry and anxiety to live more in the present moment.
- The Things We Do to Ourselves
This episode discusses self-imposed limitations and harms, and offers solutions for overcoming them. It also covers the importance of sleep for well-being.
- Navigating Your Everyday Life
This episode discusses navigating everyday life and how perceptions and reactions to emotions can create loops. It explores the idea of being present to bring about change and immediate results.
- How to Achieve Your Goals
This episode explores setting your mind to achieve goals and the role of expectations in this process. It discusses how to develop new expectations to reach desired outcomes.
- Big Beautiful Joy
This episode from "To Succeed... Just Let Go" discusses the essence of living life to the fullest, focusing on peace of mind and the experience of being in the present moment. It explores the role of perspective in achieving a state of "fl…
- Today Is The Day You Wake Up
This episode explains the science of meditation and its impact on daily life. It discusses the neurological benefits of meditation and how it can help in making desired life changes.
- You Are At Your Best When You Are Not Thinking
This episode discusses the process of taking action versus overthinking. It suggests that thoughts, particularly repetitive ones, can prevent progress and that perceived strengths and weaknesses may be constructs of thought.
- Artificial (Lack Of) Intelligence... and Your Soul
This episode covers the idea that humans, through accumulated thought and perceived knowledge, are losing their humanity. It explores how thinking can distance individuals from their true nature and how this process can be reversed.
- How to Amaze Yourself
This episode explores the concept of "not thinking" as a way to transform one's life. It discusses how to move past self-imposed limitations and achieve a state of flow by letting go of overthinking.
- Blood Is Thicker Than Pea Soup!
This episode discusses navigating family relationships, including dysfunctional families and feuds. It focuses on prioritizing personal well-being and understanding family dynamics from an individual's energy perspective.
- Your Health Is Your Wealth
This episode of "To Succeed... Just Let Go" discusses the connection between lifestyle choices, genetics, and illness. It emphasizes that while genetics may predispose individuals to certain conditions, lifestyle choices ultimately trigger…
- The Age of Adolescence
This episode discusses developmental psychology. It explores adolescence and parental impact on children, emphasizing self-love and presence in relationships.