Through The Body

Self-Improvement

About

This show focuses on the human condition and mastering the human experience. We explore themes of the body, consciousness, and the creative process. Using the body to examine the structures of consciousness, we aim to understand our shared humanity and learn how to live beyond the illusion of separation. Leaving you educated and empowered to live from your heart.

Episodes

Reactivity is a Re-action 2026-05-07
This episode of Through The Body discusses how reactivity works and how to notice patterns of reactions. It emphasizes that increased awareness leads to more choices.
Ego + Heart and Being Human 2026-04-06
This episode of Through The Body discusses the Radical Love Movement, exploring the nature of ego, its communication, and its limitations. It aims to expand awareness and access true choice.