Things No One Tells You

About

Things No One Tells You with Lindsay Czarniak explores the conversations we don’t always have but should. Through candid interviews with newsmakers and everyday people, Lindsay uncovers untold stories, unspoken struggles, and insights that connect us all.

Episodes

  • When Your Favorite Product Disappears with Tricia Caliola

    Tricia Caliola shares her experience when a beloved product she used for decades was discontinued. She discusses her efforts to find answers and alternatives, and how this journey relates to identity and confidence.

  • What Dog Rescue Teaches About Love with Isabel Klee

    Isabel Klee, writer and content creator, shares her journey of fostering dogs and building a platform for storytelling. She discusses her experiences and insights on love, connection, and communication gained from animal rescue.

  • The Art of Hats with Milliner Christine A. Moore and Blake Seidel

    This episode features Christine A. Moore and Blake Seidel of CAM Hats. They discuss their work in designing hats, their business, and lessons learned from the fashion industry.

  • Navigating the Impact of Addiction with Stable Recovery - Encore Episode

    This episode of "Things No One Tells You" features Christian Countzler of Stable Recovery, Sandy and Dave Schimizzi. They discuss the impact of addiction on individuals and families, highlighting the process of recovery and the necessity o…

  • Building a Career Without Compromising Your Voice with Ani DiFranco

    Ani DiFranco joins for a conversation about building a career rooted in independence and trusting instincts. She discusses her views on life after death and her fight against the patriarchy, emphasizing the importance of presence and vulne…

  • Being Shatterproof, Not Just Resilient with Dr. Tasha Eurich

    This episode features organizational psychologist Tasha Eurich, who challenges the sole focus on resilience. She introduces the concept of being "shatterproof" by understanding and meeting core human needs through small, intentional shifts…

  • Second Acts After an NFL Career with Vernon Davis

    Former NFL tight end Vernon Davis discusses the challenges of life after football, including managing finances, navigating relationships, and processing grief. He also shares his perspective on the role of failure in personal growth and ca…

  • Saying Yes Before You Feel Ready with Joan Lunden

    Joan Lunden shares her unexpected start in television, the obstacles faced by women in 1970s journalism, and the value of embracing opportunities even when uncertain. The discussion also touches on motherhood, resilience, and her life pers…

  • From Rock Bottom to Daily Wins with Michael Chernow

    Michael Chernow discusses his battle with addiction, hitting rock bottom, and finding recovery through a structured, hour-by-hour plan and small, controllable wins. He explains how fitness and nutrition rebuilt his confidence and led to th…

  • What It Really Takes to Win Gold with Angela Ruggiero

    Angela Ruggiero, a four-time Olympic medalist including gold in 1998, discusses the realization of dreams, the emotions of winning, and the journey of an Olympian. The episode covers nerves, representing your country, building the future o…

  • Broadcasting the Winter Olympics

    This episode reflects on covering the Milan Cortina Winter Olympics, discussing athlete mindset, the pressures of competition, and the experience of live broadcasting. It features a Q&A with the producer, exploring themes of preparation, t…

  • What Really Matters in Youth Sports with Jeff Francoeur

    Jeff Francoeur shares his experiences as a professional athlete and parent, discussing the intensity of youth sports, early burnout, and the mental aspects of athletics. He recounts a pivotal moment with his daughter and how it influenced…

  • Creating Something That Lasts with Christina Stembel of Farmgirl Flowers

    Christina Stembel shares her journey building Farmgirl Flowers over 15 years, emphasizing the challenges of slow growth and bootstrapping without investors. The episode explores creativity born from constraints, redefining success, and the…

  • The Science of Love with Marisa Cohen

    Relationship scientist Marisa T. Cohen joins the podcast to discuss the science of romantic attraction, explaining factors like proximity and shared experiences. The episode also covers communication challenges in relationships, emphasizin…

  • The Pressure to Have It All Figured Out with Britney Eurton

    In this episode, Britney Eurton shares her experiences in high-level sports broadcasting, addressing imposter syndrome, live TV nerves, and the balance between confidence and humility. She discusses embracing opportunities that caused fear…

  • The Questions That Change Everything: Season 2 Premiere

    The Season 2 premiere of "Things No One Tells You" reflects on season one's focus on behind-the-scenes moments and surprising conversations about pressure, growth, and connection. It previews season two topics including Olympic pressure, y…

  • Making the Most of a Power Pause with Neha Ruch - Encore Episode

    This encore episode features Neha Ruch discussing the "quiet grief" of stepping back from work, societal expectations on mothers, and strategies for reclaiming one's career and life narrative.

  • The Moments That Stay With You: 2025 TNOTY Highlights

    This episode revisits memorable moments from the podcast "Things No One Tells You," focusing on themes like fluctuating confidence, external pressures, and identity after life changes. It includes clips on success after doubt, mentorship,…

  • Navigating the Impact of Addiction with Stable Recovery

    This episode features Christian Countzler of Stable Recovery discussing his journey from addiction to founding a treatment center, alongside Sandy and Dave Schimizzi sharing their experience with their son Alex's addiction. The conversatio…

  • Turning a Hobby into a Business with Craig Melvin

    This episode features Craig Melvin discussing his journey of turning candlemaking from a personal hobby into a business. He shares insights on the creative process, lessons learned from initial mistakes, the science behind candlemaking, an…

  • Building a Family Business From Scratch with Lauren Dudley Stephens

    Lauren Stephens discusses starting the family business Dudley Stephens, sharing insights on early agreements, leadership, and work-life balance. The episode covers her career shift, infertility journey, and managing business growth alongsi…

  • Finding Yourself in Your Family Stories with Grandma Vee

    Three generations of women gather in Grandma Vee's home to share personal family stories, exploring themes of resilience, love, loss, and self-discovery across generations. The conversation touches on growing up in a coal-mining town and f…

  • Building a Career by Being Real with Allison Kuch

    Allison Kuch shares insights on building a career through authenticity, discussing her experiences as an NFL wife, the impact of motherhood, and navigating postpartum challenges. The episode covers the tension between gratitude and exhaust…

  • Staying Grounded in the NFL Spotlight with Colts QB Daniel Jones

    Colts QB Daniel Jones shares his reaction to the Sauce Gardner trade and discusses his approach to leadership, building team chemistry, and maintaining composure amidst the ups and downs of the NFL.

  • Being Behind the Scenes of TNOTY with Lindsay Czarniak

    In this episode, podcast producer Ashley Dickson-Ellison interviews host Lindsay Czarniak about the conception of Things No One Tells You, experiences with imposter syndrome, and lessons learned about confidence. The conversation covers th…

  • What Our Kids Need More Than Rules with Bridget KerMorris

    Parent coach Bridget KerMorris explains how to strengthen connections with middle schoolers by listening differently, using her Steady + Connected Parenting framework. The episode covers navigating independence, screen time, and fostering…

  • The Real Life of a Rockstar with Chris Barron of the Spin Doctors

    Chris Barron, frontman of the Spin Doctors, shares insights on performing enduring hits, the evolution of his musical passion, and the connections between creativity in art and business. The conversation, joined by John Nunziato, touches o…

  • Real Life Behind Royal Headlines with Journalist Kristin Contino

    Senior royal and celebrity editor Kristin Contino shares insights into the profession of royal journalism, discussing challenges like balancing public interest with palace access, pitching stories, and the role of fashion in royal coverage…

  • Tough Love with SOUL ON FIRE Actor Stephanie Szostak

    Actress Stephanie Szostak shares insights from her role in the true story "Soul on Fire," exploring themes of tough love in parenting and her personal journey into acting. The episode touches on mentorship, taking risks, and finding courag…

  • Saving Lives by Being Seen with Marisa Peters

    Marisa Peters discusses her experience with late-stage colorectal cancer, including missed symptoms, treatment challenges, and how she navigated illness while remaining present for her children. The episode explores themes of survival, fam…

  • Faith in Football with the Buffalo Bills

    This episode features Buffalo Bills team chaplain Len Vanden Bos and linebacker Lorenzo Alexander discussing the significant role of faith within the NFL. They share insights on how belief shapes the locker room, supports players through t…

  • Building Community through Pilates with Olivia Santelli

    Olivia Santelli discusses the founding and growth of Rise Pilates Club, a community built from a free Pilates class in Chicago. She shares insights on consistency, mental wellness, and the courage to start new ventures before feeling fully…

  • From Sidelines to Storylines at the US Open with Elise Hart Kipness

    Elise Hart Kipness shares her journey from sideline reporter for major sporting events to becoming a bestselling thriller author. She discusses the challenges of reinventing oneself midlife, finding courage as a beginner, and how a career…

  • When NFL Glory Meets Personal Grief with Alex Okafor

    Alex Okafor, a Super Bowl champion, shares his experience of navigating immense personal grief following his mother's sudden death from leukemia shortly after his victory. He discusses the highs and lows of an NFL career, the unexpected na…

  • The Pressure of Live Sports with Rebecca Lowe

    Rebecca Lowe, host of NBC's Premier League mornings, shares candid insights into the pressures of live sports broadcasting, addressing mom guilt, nerves, and managing mistakes. The episode explores her career path and the human side of per…

  • Being the First Female Coach in the NFL with Jen Welter

    Jen Welter discusses her groundbreaking experience as the first woman to coach in the NFL, emphasizing the determination, courage, and trust-building required to succeed without a precedent, and highlighting the impact of personal connecti…

  • Staying Steady in the Spotlight with Eric Church and Chase Elliott

    In this episode, country music icon Eric Church and NASCAR champion Chase Elliott share insights into maintaining stability amidst the pressures of their high-profile careers. They discuss the habits, anchors, and quiet choices that help t…

  • Making History in the Winner’s Circle with D. Wayne Lukas and Jena Antonucci

    This episode features a conversation with D. Wayne Lukas and Jena Antonucci, discussing horse racing history, mentorship, and the creation of a lasting legacy. They share insights on greatness, supporting others, and recognizing potential.

  • Things No One Tells You About Glitter Freckles and Grit with Aliett Buttelman

    Aliett Buttelman shares her journey of building the beauty brand Fazit from scratch, including lessons on resilience, creative leadership, and navigating unexpected viral moments like Taylor Swift wearing glitter freckles.

  • Things No One Tells You About Creating a Conscious Brand with Kadi Lee

    This episode features Kadi Lee discussing her journey of building a conscious beauty brand, including her transition from a renowned colorist to a business founder and the challenges and rewards of creating something aligned with personal…

  • Things No One Tells You About The Work Behind the Spotlight with Craig Melvin

    In this episode, Craig Melvin shares insights into his role as Today Show co-host, covering the workload, pressure, and emotional toll of public life. He also discusses finding peace through his hobby of candle-making and reconnecting with…

  • The Unraveling That Changes Everything with Brooke Baldwin

    Brooke Baldwin shares her experience of losing her dream job at CNN, the subsequent identity crisis, and her personal journey of rediscovery. She discusses the challenges of finding oneself without external validation and the courage it ta…

  • Making the Most of a Power Pause with Neha Ruch

    Neha Ruch, founder of Mother Untitled and author of The Power Pause, discusses the challenges and mindset shifts involved in taking an intentional career pause as a mother. The episode covers strategies for managing identity, ambition, and…

  • Winning the Indy 500 with Álex Palou

    This episode features Indy 500 winner Álex Palou discussing the personal sacrifices and family support crucial to his success. Palou shares insights into the dedication required for championship racing, highlighting the importance of commi…

  • Life After Winning the Kentucky Derby with Brian and Jamie Hernandez

    Brian and Jamie Hernandez share their experiences after winning the Kentucky Derby, detailing the transition from jockey to father and how they manage their family life amidst a demanding racing career. The episode also features a segment…

  • Making Waves in Country Music with Cooper Ramsey

    This episode features 16-year-old Cooper Ramsey discussing her burgeoning country music career, including her decision to move to Nashville, the challenges of building a music career at a young age, and navigating ambition and anxiety.

  • Introducing Things No One Tells You with Lindsay Czarniak

    Lindsay Czarniak launches her new podcast,