Session 340: Starting to Sew
This episode of Therapy For Black Girls, featuring Lisa Woolfork, focuses on the mental health benefits of sewing as a hobby. They discuss getting started with sewing and how it can teach self-compassion.
This episode of Therapy For Black Girls, featuring Lisa Woolfork, focuses on the mental health benefits of sewing as a hobby. They discuss getting started with sewing and how it can teach self-compassion.