The Wellness Wives Pod

Episode 79: Your Triggers, Your Problems

In this episode Ash and Cort get into what it means to recognize and acknowledge how your triggers are your responsibility. Being in love and being in community with others, it becomes very important to express how you feel and communicate. Now that we have language to help us grow, we should all practice becoming better people. “What triggers you, controls you. Remember that.” Cort from HoodxHolistic Podcast Be sure to follow us on social media: IG: @hoodxholistic Co-host IG/Twitter: @word2myafro & @theceefooddiet For sponsorship opportunities email: hoodxholistic@gmail.com Feel free to drop us a love donation on CashApp: $hoodxholistic

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