The Self Aware Leader with Jason Rigby
Why Willpower is a Lie: The 2,500-Year-Old Technique for Ultimate Self-Discipline with Jay Heinrichs
This episode features Jay Heinrichs, author of 'Aristotle's Guide to Self-Persuasion,' who explains a 2,500-year-old technique for self-discipline that bypasses willpower. Discover how to persuade your inner self, leverage cognitive dissonance, and utilize ancient rhythmic…