The School of Wellbeing with Meg Durham
Dr Michelle Woolhouse: Ageing Well & The Big-Hearted Educator's Guide To Personal Evolution | Episode 139
Host Meg Durham speaks with holistic medical doctor Dr. Michelle Woolhouse about the factors that influence health and ageing. They discuss how stress, sleep, nutrition, and hormones contribute to long-term vitality, as well as the importance of daily self-care choices for…