Lohbrunner Pond Run
The Running Jackal podcast covers an 8.66 km easy Sunday run to Lohbrunner Pond, focusing on steady effort in heart rate Zones 2 and 3, and a quiet moment feeding ducks.
The Running Jackal podcast covers an 8.66 km easy Sunday run to Lohbrunner Pond, focusing on steady effort in heart rate Zones 2 and 3, and a quiet moment feeding ducks.