Lohbrunner Pond Cadence Running
This episode of The Running Jackal features a recap of a 8.79 km cadence workout run near Lohbrunner Pond in Saanich on August 29th. It includes details on the route, pace, cadence, and total elevation gain.
This episode of The Running Jackal features a recap of a 8.79 km cadence workout run near Lohbrunner Pond in Saanich on August 29th. It includes details on the route, pace, cadence, and total elevation gain.