The Resilient Mind
Self-Improvement
About
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.🎯 Take the first step today. Get...
Episodes
- Take Responsibility for Your Life - Jim Rohn
This episode features Jim Rohn, a motivational speaker known for inspiring audiences and mentoring Tony Robbins. He shares a message about personal responsibility. The Resilient Mind podcast is a member of 1% for the Planet.
- Be Yourself | It's the Only Thing That Actually Works - Rick Rubin
Rick Rubin, legendary music producer and co-founder of Def Jam Recordings, shares his philosophy on creativity, emphasizing raw, honest, and true expression. He discusses the principles behind his approach, as detailed in his debut book, T…
- Is Staying Silent Making You Sick? - Melissa Doman
In this episode of The Resilient Mind, Melissa Doman discusses the impact of workplace silence on mental health. She explores the line between resilience and emotional suppression, and the importance of psychological safety for leaders and…
- Your Body Remembers Everything - Dr. Gabor Maté
Dr. Gabor Maté, a physician and author, discusses how the body remembers past pain and how unresolved trauma affects physical and mental health. He explores the connection between suffering, addiction, and the mind-body link, emphasizing t…
- Why Your Meditation Isn't Changing Your Life - Dr. Joe Dispenza
Dr. Joe Dispenza discusses why meditation may not be changing lives. He explores the mind-body connection and the ways thoughts and emotions can create positive change in lives.
- Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman
In this episode, Deborah Rozman from HeartMath discusses the heart-brain connection and its role in managing stress and building resilience. She explains the science of heart rate variability and heart coherence, and how emotions like grat…
- The Problem Isn't Your Problem. Your Response Is - Jocko Willink
Jocko Willink, a retired United States Navy officer and former Navy SEAL, is featured on this episode of The Resilient Mind. He was honored with the Silver Star and Bronze Star Medal for his service and co-authored the books Extreme Owners…
- You Are Not Manifesting What You Want — You Are Manifesting What You Are
This episode discusses why traditional Law of Attraction teachings often fall short. It explores the importance of unconscious transmission and environmental factors in manifesting desires, going beyond mere belief.
- Why Self-Care Is Not Selfish - Simone Knego
Simone Knego shares her journey of personal transformation, discussing how she overcame challenges and developed her REAL Method and Control-Alt-Delete mindset to build confidence and overcome self-doubt. She encourages listeners to embrac…
- The Only Way to Be Free Is to Become Transparent - Master She Yang Yi
Shi Heng Yi, founder of the Shaolin Temple Europe, discusses transparency. His teaching methods and YouTube videos have earned him a large international online following.
- You're Manifesting Wrong: Here's What Nobody Tells You - Mel Robbins
Melanie Lee Robbins, author and podcast host, shares her insights on manifesting. She is known for her TEDx talk 'How to Stop Screwing Yourself Over' and books like 'The 5 Second Rule' and 'The High 5 Habit'.
- How To Train Your Mind When Life Keeps Hitting You - David Goggins
David Goggins, an endurance athlete, discusses how to train your mind when facing adversity. He has completed numerous ultra-marathons and once held a world record for pull-ups.
- You Are at Risk of Being Wildly Successful - Zig Ziglar
This episode features motivational speaker Zig Ziglar's lecture "See You At The Top," focusing on the importance of a positive mental attitude for success. The Resilient Mind podcast presents this discussion.
- You Have Two Choices: Show Up for Yourself or Stay Stuck - Dr. Joe Dispenza
Dr. Joe Dispenza, a renowned author and speaker, explores the mind-body connection and how thoughts and emotions can create positive change. He discusses neuroscience, epigenetics, and quantum physics.
- The Neuroscience Behind Manifestation That Nobody Is Talking About - Dr. Amy Albright
Dr. Amy Albright explores the connection between neuroscience and spirituality, detailing her journey from atheism to pioneering human transformation. She discusses a new paradigm for healing trauma, the benefits of advanced neurofeedback…
- The Most Expensive Trait You Have - Naval Ravikant
This episode features Naval Ravikant, an entrepreneur and investor. He shares his philosophy on wealth, happiness, and inner peace, focusing on mental mastery and self-actualization.
- Work on Your Gifts & They Will Make Room for You - Jim Rohn
Jim Rohn, a respected motivational speaker, is featured in this episode. He was known for inspiring audiences and notably mentored Tony Robbins.
- Why 10,000 Hours of Meditation Might Be Worthless - Dr. Alok Kanojia (Healthy Gamer)
Dr. Alok Kanojia, known as Dr. K, is a Harvard-trained psychiatrist and co-founder of Healthy Gamer. He discusses modern mental health through the lens of Western psychiatry and ancient Vedic philosophy.
- Why Your Vision Board Is Keeping You Broke - Compilation
This episode of "The Resilient Mind" explores why vision boards may not lead to desired outcomes, highlighting overlooked aspects of the Law of Attraction. It discusses the role of environment and unconscious transmission in manifestation.
- Your Job Has A Ceiling. You Don't - Jim Rohn
In this episode of The Resilient Mind, Jim Rohn, a motivational speaker and mentor to Tony Robbins, shares insights on personal growth and career potential. He discusses how individuals are not limited by their jobs.
- You're Closer to Your Dreams Than You Think - Ed Mylett
Ed Mylett, an American entrepreneur, peak performance coach, and motivational speaker, discusses the concept of being closer to one's dreams. He is recognized for his high-energy approach to personal development and for mentoring athletes,…
- You've Been Living Someone Else's Life - Naval Ravikant
Naval Ravikant, entrepreneur and investor, is featured on The Resilient Mind to discuss mental mastery and self-actualization. He shares his philosophy on wealth, happiness, and inner peace, along with reflections on self-awareness, decisi…
- Trauma Can Change Your Genes — And It Can Be Reversed - Dr. Lipov
In this episode of The Resilient Mind, Dr. Eugene Lipov explores trauma as a biological injury and his revolutionary treatment, the Stellate Ganglion Block (SGB). He discusses the science behind "rebooting" the brain's fight-or-flight resp…
- Your Life Is the Masterpiece. Stop Letting Others Paint It - Rick Rubin
Rick Rubin, a renowned music producer, shares his insights on creativity, drawing from his extensive career and his book, "The Creative Act: A Way of Being." He discusses his approach to working with artists and the philosophical principle…
- Discipline Isn't Enough If Your Mind Is Chaotic - David Goggins
This episode of The Resilient Mind features endurance athlete David Goggins, who talks about discipline and the mind. Goggins has completed numerous ultra-marathons and holds a Guinness World Record for pull-ups.
- The Emotion You Keep Mistaking for Strength - Dr. Alok Kanojia (Healthy Gamer)
Dr. Alok Kanojia, known as Dr. K, a Harvard-trained psychiatrist and co-founder of Healthy Gamer, discusses emotions often mistaken for strength in this episode of The Resilient Mind. He provides a unique perspective on the modern mind, co…
- Your Stress Is an Addiction. Here's the Science. - Dr. Joe Dispenza
In this episode, Dr. Joe Dispenza explores the concept of stress as an addiction. He discusses the mind-body connection and harnessing thoughts for positive change, based on his work in neuroscience, epigenetics, and quantum physics.
- When Trauma Unlocks a Higher State of Consciousness - Tom Matte
Tom Matte shares his experience of how a traumatic event led to a profound rewiring of his brain, resulting in what he calls "Upside Vision." He discusses the connection between neuroscience and spirituality, suggesting the brain acts as a…
- If You're So Smart, Why Aren't You Happy? - Naval Ravikant
This episode of The Resilient Mind features entrepreneur and investor Naval Ravikant. He discusses his philosophies on wealth, happiness, and inner peace, combining strategic thinking with self-awareness and decision-making.
- I'm Not Gifted. I'm Just Driven. - David Goggins
David Goggins, an endurance athlete, has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting course records and placing in the top five. He held a Guinness World Record for pull-ups, completing 4,030 in 17 hours, a…
- Don't Wish It Was Easier, Wish You Were Better - Jim Rohn
This episode of The Resilient Mind features Jim Rohn, a motivational speaker known for inspiring people and mentoring Tony Robbins. The discussion covers Rohn's ability to motivate and his impact on personal development.
- Think Greater Than Your Environment - Dr. Joe Dispenza
Dr. Joe Dispenza, an expert in neuroscience, epigenetics, and quantum physics, explores the mind-body connection. He discusses harnessing thoughts and emotions to create positive life changes.
- You Can’t Manifest With a Divided Mind - Sadhguru | Dr. Joe Dispenza | Bob Proctor
This episode features insights from Bob Proctor, Dr. Joe Dispenza, and Sadhguru on the importance of focus for manifestation. They explain why a divided mind and scattered thoughts hinder the Law of Attraction, emphasizing that focused, in…
- Why Tough Love Fails (The 11% vs 64% No One Talks About) - Lisa Katona
In this episode of The Resilient Mind, Lisa Katona Smith explains why traditional "tough love" approaches to addiction are often unsuccessful. She presents her Parallel Recovery model, which emphasizes the family's role in recovery and ach…
- Let Go or Be Dragged - Louise Hay
This episode of The Resilient Mind features Louise Hay, a motivational author known for her New Thought self-help books like "You Can Heal Your Life." The podcast also promotes The Resilient Mind Journal and highlights its affiliation with…
- When You Lose Everything, Don’t Lose Yourself - Les Brown
Les Brown, a dynamic personality in business and professional circles, discusses resilience. The episode was created in partnership with MotivationHub.
- Become Mentally Unbreakable - David Goggins
On this episode of The Resilient Mind, David Goggins, an endurance athlete, shares his experiences. He has completed numerous ultramarathons and held a pull-up world record.
- Is Rage the Path to Inner Peace? - Matthew McConaughey
In this episode of The Resilient Mind, Matthew McConaughey shares life advice on taking risks and confronting fear. He explores the idea of stepping into the unknown to achieve personal growth.
- Overcome Negative Thinking (w/ Meditation) - Dr. Joe Dispenza
Dr. Joe Dispenza, an expert in neuroscience, epigenetics, and quantum physics, explores how to overcome negative thinking in this episode. He discusses the mind-body connection and using thoughts and emotions for positive life changes.
- The Identity Shift That Changes Everything - Ilana Golan
Ilana Golan, a Silicon Valley growth strategist and tech investor, shares her M.A.S.T.E.R. technique for navigating career pivots. She discusses the mindset shifts needed to advance in leadership.
- If Not You, Then Who? - Jim Rohn
Jim Rohn, a motivational speaker and mentor to Tony Robbins, was known for his inspiring speeches. He motivated people from various backgrounds with his teachings.
- Why You’re Chasing Money Instead of Attracting It - Dr. Joe Dispenza
Dr. Joe Dispenza, an expert in neuroscience, epigenetics, and quantum physics, explores the mind-body connection. He discusses harnessing thoughts and emotions to create positive change.
- The Power of Stillness - Sadhguru
Sadhguru, founder of the Isha Foundation, discusses the power of stillness. He is an accomplished yoga teacher and author.
- Why Mental Toughness Starts With Honesty - David Goggins
David Goggins, an endurance athlete and speaker, is featured on The Resilient Mind. He is known for completing numerous ultra-marathons and formerly held the Guinness World Record for pull-ups. This episode focuses on mental toughness and…
- Is Searching for Your Purpose Making You Miserable? - Sadhguru
Sadhguru, founder of the Isha Foundation, discusses the search for purpose on The Resilient Mind podcast. He is an accomplished yoga teacher and author.
- Change Your Life by Changing Your Thoughts - Zig Ziglar
This episode of The Resilient Mind discusses Zig Ziglar's "See You At The Top" lecture, emphasizing the critical role of a positive mental attitude for success. It also mentions "The Resilient Mind Journal" for strengthening the mind.
- Why Fitting In Is the Opposite of Belonging - Brene Brown
Brené Brown, a professor, social worker, author, and podcast host, explores topics such as shame, vulnerability, and leadership. She is known for her bestselling books and TEDx talk. This episode is part of The Resilient Mind podcast.
- Stop Taking Your Thoughts So Seriously - Dr. Julie Smith
In this episode, Dr. Julie Smith, a clinical psychologist, discusses various mental health topics. She provides practical advice on managing anxiety, stress, overthinking, and building resilience, drawing from her NHS background.
- “Just One More Time” - The Lie That Almost Killed Me - Dr. Jason Giles
Dr. Jason Giles discusses his journey from addiction to recovery, delving into the neuroscience of habits, addiction, and behavior change. He explores the role of neuroplasticity in both addiction and recovery, the impact of addiction on l…
- Dopamine Detox Explained: What Works, What’s Fake & What to Do Instead - Dr. Andrew Huberman
Dr. Andrew Huberman, a neuroscientist and host of the Huberman Lab podcast, explains dopamine detox on this episode of The Resilient Mind. He discusses effective strategies and common misconceptions surrounding the practice.