The Real Truth About Health Free 17 Day Live Online Conference Podcast
About
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Episodes
- The Food-Toxin Crisis Is Fueling Chronic Disease
From rising autism to infertility, Honeycutt ties toxic foods to a national health crisis—and urges regenerative organic solutions. #ChronicDisease #RegenerativeFarming #FoodSystemChange
- Red Meat, Eggs, and Mortality Risk
Even half an egg a day increases mortality. Replacing red meat with soy, nuts, or plants slashes risk of death and disease. #CholesterolTruth #EggRisk #HealthyProtein
- Can You Rewire Yourself With Awareness Alone? Yes.
Smith outlines how to use imagination, intuition, and gentle attention to release emotional baggage—and how to trust what you perceive. #InnerVision #HealingAwareness #ConsciousClarity
- Pain Is Physical, But Healing Is Emotional
Chronic pain stems from brain pathways, not just injury. Learn how journaling, play, and co-regulation can help retrain the nervous system. #MindBodyPain #HealingThroughPlay #NervousSystemReset
- Why the Right Supplements Can Boost Cancer Survival
Studies show multivitamins and high-dose antioxidants can extend cancer survival and reduce recurrence—especially when paired with dietary change. #SupplementScience #CancerSurvival #NutritionProtocols
- Top Foods to Eat and Avoid for Longevity
Add berries, greens, and legumes to your plate—and ditch processed meat, trans fats, and sugary drinks for long-term health. #TopFoods #CancerPrevention #SmartChoices
- Why Vegan Diets Work Better Than Mediterranean Diets
Clinical trials show vegan diets outperform the Mediterranean diet for weight loss, cholesterol reduction, and long-term metabolism. #VeganVsMediterranean #HealthyEating #MetabolicHealth
- How to Sprout at Home—Simple, Fast, and Affordable
A step-by-step sprouting demo and tips on making sprouts taste delicious and satisfying—even for beginners. #HomeSprouting #KitchenGardening #SproutRecipes
- America’s Health Paradox: More Drugs, Shorter Lives
Despite sky-high drug use and spending, U.S. life expectancy lags. Dr. Campbell explains how a meat-heavy diet and poor public policy are to blame. #HealthcareCrisis #NutritionNeglect #PlantBasedCure
- Movement, Meditation, and Brain Regeneration
Meditation and movement like dancing protect brain health, prevent neurodegeneration, and rejuvenate cognitive function. #BrainHealth #MeditationForLongevity #NeuroFitness
- The Battle Over Oils and How to Choose Right
This episode discusses the battle over oils, including omega-3 deficiency symptoms and fish oil industry tactics. It provides information on how to choose clean oils.
- Environmental Costs of Beef, Dairy, and Almonds
Corey Davis explores the emissions associated with beef versus tofu and analyzes the environmental effects of various foods including nuts, cashews, and oat milk.
- Sleep, Metabolism, and the Key to Brain Detox
Dr. Rao explains the foundational role of quality sleep in promoting brain detox, hormone balance, and metabolic health. The discussion covers sleep science and its implications for overall well-being.
- Plastic Problems: Phthalates, Microplastics, and BPA Replacements
This episode discusses chemical leaching from plastics, including phthalates, microplastics, and BPA replacements. It covers how these toxins can accumulate and disrupt hormones, affecting both children and adults.
- Healthy Fats: Nuts, Seeds, and the Truth About Oils
This episode discusses different types of fats, focusing on nuts, seeds, and oils. It explores how whole food fats provide nourishment and how certain oils may affect hunger and satiety.
- How Animal Foods Affect Emotion and Inflammation
This episode discusses how animal foods may transfer biochemical stress and inflammation into the body. It explores the potential impact on brain health, mood, and disease risk.
- Nutrients for Stress Resilience and Brain Health
Dr. Murray explores essential nutrients such as magnesium, omega-3s, and active B vitamins. These nutrients are outlined for their role in lowering cortisol, enhancing mood, and protecting long-term mental health.
- How Lifestyle Changes Transformed a Diabetes Hotspot
Brenda Davis spearheaded a lifestyle trial in the Marshall Islands, leading to significant reductions in A1C and improved health markers. This initiative showcased the effectiveness of diet and movement in addressing chronic diseases.
- The Body Knows: Community, Placebo, and Inner Wisdom
This episode discusses how community, placebo, and inner wisdom contribute to healing the whole person. Dr. Rankin highlights the importance of belief, curiosity, and supportive community.
- The Untold Dangers of Iron, Calcium, and Copper – Thomas Levy, M.D., J.D.
Dr. Thomas Levy explains how commonly praised nutrients such as iron, calcium, and copper can become toxic when consumed in excess. He discusses their roles in driving oxidative stress and increasing cancer risk.
- 10 Major Threats to Humanity & the Urgent Need for Action – Julian Cribb
In this Q&A, Julian Cribb identifies 10 major threats to humanity, including food system issues, the global water crisis, and bee population collapse. He discusses their interconnectedness and the impact of beef consumption and deforestati…
- Liver Health, Personal Stories, and Cholesterol Basics
Dr. Marbas discusses how plant-based diets can impact liver health and cholesterol levels. She uses case studies to illustrate the effects on fatty liver in children and understanding LDL and HDL.
- Final Court Ruling: Fluoride Is Unreasonably Risky
A recent court ruling has found that fluoridation at .7ppm presents an unreasonable risk to children's IQ. The decision mandates action by the EPA regarding fluoride use. This episode explores the details of the court's decision.
- Raw vegan diet: Science, performance, and detox
This episode discusses the benefits of a raw vegan diet, focusing on its impact on performance, enzyme function, detoxification, and disease prevention.
- 114-3
This episode discusses the benefits of raw veganism, focusing on its impact on performance, enzyme function, detoxification, and disease prevention.
- How language, traits, and beliefs shape well-being
This episode discusses how language, traits, and beliefs shape well-being. The speaker explains how mindful perception and flexible communication can enhance relationships and emotional health.
- Do we need oil? Fats, vitamins, and nutrient absorption
This episode discusses the necessity of oil, examining raw seeds versus oils, fat-soluble vitamins, and the risks associated with ultra-low-fat diets concerning nutrient absorption.
- Why high-fat and processed foods worsen diabetes
This episode discusses how fish, oils, advanced glycation end products (AGEs), and saturated fat can impair insulin function, trigger inflammation, and increase long-term health risks. The content focuses on the impact of high-fat and proc…
- Iron absorption and the dangers of heme iron
Milton Mills, M.D. explains that heme iron from animal products is automatically absorbed and can lead to excess iron. This excess iron may increase the risk for cancer, heart disease, and diabetes.
- Processed food toxins and advanced aging
This episode discusses how processed food toxins, such as sugar and AGEs from high-heat cooking, can lead to brain and body damage, accelerating aging and contributing to diseases like cataracts and Alzheimer's. The focus is on the link be…
- Omega-3s for eye hydration and disease prevention
This episode discusses the role of omega-3s, such as DHA and EPA, in preventing dry eye, macular degeneration, and retinal disease. It also covers plant-based alternatives for eye health.
- Cancer is a metabolic disease, not genetic
This episode discusses how cancer is a metabolic disease, not genetic. Dr. Lodi explains how mitochondrial dysfunction can trigger cancerous behavior and morphologic changes.
- Top nutrition tips and supplement essentials
This episode discusses nutrition tips and supplement essentials. The panel covers fiber diversity, gut health, and the importance of B12 and D3 for plant-based eaters.
- At-home ozone use, safety, and powerful case studies
This episode discusses the use of ozone therapy at home for conditions like pain, shingles, and hair growth. It explores the science and clinical results supporting its efficacy.
- Reversing Alzheimer's by reversing insulin resistance
This episode discusses how diabetes reversal research is relevant to Alzheimer's, which is now referred to as "Type 3 Diabetes of the brain." It examines the role of insulin resistance in this context.
- Where BPA hides and why it matters
This episode discusses the prevalence of BPA in everyday products such as canned foods, receipts, and plastic bottles. Dr. Cohen explains how BPA, a hormone disruptor, affects autoimmunity, weight, and metabolism.
- Indoor light is making us sick—here’s why
This episode discusses how indoor artificial light, particularly LEDs, can negatively impact health. It explores the link between artificial light habits, blue light exposure, oxidative stress, sleep disruption, and various diseases.
- Carnivore diets and the fiber-free gut trap
This episode discusses how carnivore diets, despite offering temporary relief, can harm gut health long-term by cutting fiber. The dangers of such diets are explored.
- Industry profit vs. lifestyle solutions
The episode explores the conflict between industry profits and lifestyle solutions for health. It covers the meat-pharma-medical complex, Alzheimer's, insulin resistance, and the role of food in managing chronic illnesses.
- Statins, stents, and the myth of medical fixes
This episode discusses the idea that statins, stents, and surgeries do not cure health problems. It suggests that lifestyle changes, particularly through food, are the true intervention for health issues.
- Histamine intolerance and glyphosate’s role in MCAS
This episode discusses how glyphosate may disrupt DAO and sulfation, leading to mast cell activation and histamine-related issues. The conversation covers histamine intolerance and the role of glyphosate in MCAS.
- Animal protein, IGF-1, and how plants protect
Dr. Fuhrman explains the dangers of animal protein and how plant-based foods can naturally suppress cancer pathways. He specifically mentions flavonoids, soy, and greens as protective.
- Guidelines, ghostwriting, and prescription pressure
This episode discusses how clinical guidelines, often written by drug-funded experts, can lead to bias and overprescribing. It explores the influence of pharmaceutical companies on medical guidelines and the resulting evidence bias.
- Why meat, oil, and eggs destroy your arteries
This episode of "The Real Truth About Health" discusses how animal foods and oils may damage your gut and arteries, trigger TMAO, and fuel inflammation. It contrasts this with the effects of plant-based diets.
- Healing cancer by repairing the terrain
This episode discusses healing cancer by focusing on repairing the body's terrain. It highlights strategies such as supporting detoxification, stress reduction, oxygenation, and gut health to reverse cancer-promoting conditions and improve…
- The BioInitiative Report and memory risks from EMFs
This episode discusses the BioInitiative Report, examining why over 250 scientists are calling for safer EMF limits. It also explores global studies on EMFs, learning problems, and long-term brain harm.
- Macular degeneration and how to prevent it
This episode discusses the prevention of macular degeneration, covering light therapy, nutrition, and early lifestyle changes. It explains how to prevent AMD and maintain retinal health.
- Salt, blood pressure, and why keto isn’t heart-smart
This episode discusses the impact of salt and animal-based low-carb diets on cardiovascular risk. It highlights how plant-focused eating can help lower blood pressure and inflammation.
- Pandemics, factory farms, and the principle of ahimsa
This episode discusses the connection between animal agriculture and pandemics. It also introduces ahimsa as a spiritual principle for compassionate living.
- How to Use Hydrogen Peroxide Safely
Dr. Levy explains the proper method for nebulizing hydrogen peroxide. He also reviews case studies related to COVID and explores the connection between peroxide use, gut health, and immune intuition.