The Oprah Podcast
Self-Improvement
About
The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. She also features conversations with authors chosen for The Oprah Book Club.
Episodes
- Oprah and the Artemis II Crew: To the Moon and Back
Oprah Winfrey talks with the Artemis II crew about their historic moon voyage, detailing the journey, the emotional and life-altering perspectives gained from space, and their training. They discuss notable moments, family conversations ab…
- Douglas Stuart: “John of John” | Oprah’s Book Club
Douglas Stuart discusses his novel "John of John" with Oprah Winfrey for Oprah's Book Club. They explore the book's setting, which is a fictional Scottish town, and its central themes of family secrets and a love story. Stuart also talks a…
- Dog Behavior Explained: Scientist Alexandra Horowitz Reveals Your Dog's Mind to Oprah
Oprah and canine cognitive scientist Alexandra Horowitz discuss dog behavior, how dogs experience the world, and answer listener questions. They cover topics including a dog's senses, memory, emotions, and their understanding of time and a…
- Start with Yourself: A New Vision for Work & Life with Emma Grede and Oprah
In this episode of The Oprah Podcast, Emma Grede discusses her book "Start with Yourself: A New Vision for Work & Life" with Oprah. She shares her perspectives on radical self-accountability, the power of discipline, and her bold views on…
- Maria Semple: “Go Gentle” | Oprah’s Book Club
Maria Semple discusses her novel "Go Gentle," which is Oprah's Book Club's 122nd selection. She talks about the book's protagonist, Adora Hazzard, a Stoic philosopher and solo mother, and the themes of love, self-acceptance, and stoicism.…
- How to Navigate Life’s Big Transitions with Oprah and Bestselling Author Jim Collins
Oprah Winfrey and author Jim Collins discuss his book What to Make of a Life and his research on navigating major life transitions. They explore how to find direction during difficult periods, manage career changes, and determine one's pur…
- Oprah with Belle Burden on the Collapse of Her 20 Year Marriage & Her Bestselling Memoir
Oprah Winfrey interviews author Belle Burden about her memoir, Strangers, which documents the collapse of her 20-year marriage and her journey toward rebuilding her life. Belle shares her experience navigating divorce, motherhood, and the…
- Oprah & Tech Leaders on What AI Means for Your Job, Health, Family & Future
Oprah Winfrey and a panel of experts, including filmmaker Daniel Roher, Tristan Harris, Aza Raskin, and Sinead Bovell, discuss the rapid development of artificial intelligence. The conversation explores the societal impact, risks, and bene…
- Oprah and Kristin Cabot in an Exclusive Interview about the Coldplay Kiss Cam
Oprah interviews Kristin Cabot, who became the subject of a viral video after being filmed on a Coldplay concert "kiss cam" with her boss. Cabot discusses the impact of the viral event, addressing the public scrutiny, judgment, and threats…
- HAPPINESS PROFESSOR: How to Discover the Meaning of Your Life with Oprah and Arthur C. Brooks
Oprah Winfrey and Harvard professor Arthur C. Brooks discuss his book, The Meaning of Your Life, exploring how to find purpose, overcome the "age of emptiness," and redefine success. The episode includes listener questions and perspectives…
- When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Oprah Winfrey discusses childhood screen addiction with addiction specialist Dr. Anna Lembke and addresses the impact of technology in schools with Sophie Winkleman. They explore the effects of digital media on developing brains and offer…
- Tayari Jones: “Kin” | Oprah’s Book Club
Oprah interviews author Tayari Jones about her novel Kin, the 121st selection for Oprah's Book Club. They discuss themes of friendship, chosen family, and the creative process in front of an audience in New York City.
- Oprah and Experts: Setting Boundaries with Toxic Family Members
Oprah Winfrey discusses setting boundaries with toxic family members, revisiting the 'No Contact' topic with experts Dr. Joshua Coleman, Dr. Lindsay Gibson, and Nedra Glover Tawwab. The episode features journalist Jemele Hill sharing her p…
- Growing Your Passion into a Business with Oprah and Jürgen Ingels
Oprah Winfrey discusses entrepreneurship with Jürgen Ingels, author of "Start, Grow, Sell." They cover practical lessons on business growth, from idea conception to scaling, attracting investors, and team dynamics, drawing from Ingels' own…
- Discover AWE Daily with Oprah and Dacher Keltner
Oprah Winfrey speaks with Dacher Keltner, author of "Awe: The New Science of Everyday Wonder," about how experiencing awe can improve health and well-being. Keltner explains that everyone can experience awe daily and discusses the "Eight W…
- How Mattering to Yourself & Others Can Change Your Life with Oprah, Jennifer Wallace & Ina Garten
Oprah, Jennifer Wallace, and Ina Garten discuss the importance of "mattering," the feeling of being valued and having value, as a fundamental human need. The episode explores how this concept impacts well-being, resilience, and relationshi…
- Your Brain on Revenge with Oprah and James Kimmel, Jr.
Oprah Winfrey talks with James Kimmel, Jr., author and researcher, about his theory that revenge is the root cause of all human aggression and violence. They explore revenge as an addiction, discuss personal stories of seeking and overcomi…
- Serena Williams and Oprah on Deciding to Take GLP-1 Medications
Oprah Winfrey and Serena Williams discuss their experiences with GLP-1 medications for weight management on The Oprah Podcast. Endocrinologist Dr. Ania Jastreboff explains obesity as a disease and the science behind these medications, whil…
- What Is Your Full Potential — with Adam Grant and Oprah
Oprah Winfrey and Adam Grant discuss his book "Hidden Potential: The Science of Achieving Greater Things," focusing on how resilience, curiosity, and embracing discomfort can unlock greatness. The conversation includes insights from Mauric…
- Oprah and Iyanla Vanzant on Daily Care for Your Spiritual Hygiene
Oprah Winfrey sits down with Iyanla Vanzant to discuss her book "Spiritual Hygiene," focusing on the importance of daily care for mental, emotional, and spiritual well-being. They explore healing from trauma and grief, generational burdens…
- Oprah with Jeremy Allen White & Scott Cooper on Creating Springsteen: Deliver Me from Nowhere
Oprah Winfrey talks with Jeremy Allen White and Scott Cooper about their film Springsteen: Deliver Me from Nowhere, focusing on Bruce Springsteen's personal and professional struggles during the making of his album Nebraska.
- Oprah with Hugh Jackman & Kate Hudson & Their Movie You Have to See this Christmas
Hugh Jackman and Kate Hudson join Oprah to discuss their new film "Song Sung Blue," a love story inspired by Neil Diamond tribute artists. The episode features audience interaction and surprise elements.
- Oprah and Misty Copeland on Her Remarkable Life & Career that Transformed Dance & More
Oprah Winfrey speaks with dancer Misty Copeland about her historic career as the first Black female principal dancer at American Ballet Theatre. Copeland reflects on her final performance, the challenges she overcame, and her legacy for yo…
- Why Young Men Are Struggling Right Now with Oprah & Scott Galloway
Oprah Winfrey and Scott Galloway discuss his book "Notes on Being a Man" with a live audience, exploring the difficulties young men encounter in contemporary society, including issues of vulnerability and modern challenges.
- Oprah Explores the Rising Trend of Going No Contact with Your Family
Oprah discusses the growing trend of 'no contact' with family, exploring the reasons behind this decision with experts and personal accounts. The episode touches on redefining boundaries, dealing with toxic relatives, and the emotional and…
- How Loved Ones Communicate After Death - Oprah Speaks With Medium Laura Lynne Jackson
Oprah Winfrey interviews psychic medium Laura Lynne Jackson, author of "Guided," about her abilities to communicate with the deceased and the concept of a "Team of Light." The episode includes listener questions and a story about receiving…
- Ann Packer: "Some Bright Nowhere" | Oprah's Book Club
Oprah Winfrey discusses Ann Packer's novel "Some Bright Nowhere," Oprah's 120th Book Club selection, with the author. The book and conversation explore themes of caregiving, loss, and the impact of a dying wish on a marriage.
- Oprah & Will Guidara, The Remarkable Power of Giving People More Than They Expect
Oprah Winfrey discusses "Unreasonable Hospitality" with author Will Guidara, exploring how exceptional service can profoundly impact business and life. The episode includes insights from Chef Daniel Boulud and was recorded live in New York…
- Gray Divorce (after 50) & Adult Children: The Fallout for the Family, with Oprah and Leading Experts
Oprah explores the phenomenon of "gray divorce" – the increasing rate of divorce for individuals over 50 – with experts like Susan Guthrie, Lori Gottlieb, and Dr. Susan L. Brown. The episode covers the reasons behind this trend, the emotio…
- Building a Billion Dollar Brand with Anastasia Soare and Oprah
Oprah Winfrey speaks with beauty mogul Anastasia Soare, founder of Anastasia Beverly Hills, about her immigrant story and the creation of her billion-dollar brand. The discussion, joined by Kim Kardashian and Claudia Soare, covers entrepre…
- Megha Majumdar: "A Guardian and a Thief" | Oprah's Book Club
Oprah Winfrey talks with author Megha Majumdar about her novel "A Guardian and a Thief," a finalist for the National Book Awards. The discussion covers the book's themes of moral choices, colliding families, and its setting in Kolkata.
- How to Let Go after Being Let Go with Oprah and authors Laura Brown & Kristina O’Neill
In this episode of The Oprah Podcast, Oprah Winfrey, along with authors Laura Brown and Kristina O’Neill, discusses the challenges and opportunities of job loss. They explore navigating career changes and rediscovering identity after being…
- Gen Z Tech Addiction Crisis with Oprah and Adam Alter
Oprah Winfrey hosts a discussion on the tech addiction crisis affecting Gen Z, featuring insights from author Adam Alter, Dr. Kaitlyn Regehr, Dr. Christina Brezing, and app developers Conor McLaren and Alex Slater. The conversation covers…
- Do Dogs Really Love Us? with Oprah and Dr. Carl Safina
Oprah Winfrey speaks with Dr. Carl Safina and Dr. Gregory Berns about the human-animal bond and scientific evidence for dogs' love, including heroic dog stories.
- Oprah and Edwina Findley Dickerson on Manifesting Life’s Dream for You
In this episode of The Oprah Podcast, Edwina Findley Dickerson shares insights from her book "The World Is Waiting for You," discussing how listeners can uncover their divine vision and manifest their dreams through faith and courage. She…
- Elizabeth Gilbert: "All the Way to the River" | Oprah's Book Club
Oprah Winfrey and Elizabeth Gilbert discuss Gilbert's memoir "All the Way to the River," which details her relationship with Rayya Elias, her struggles with addiction, and her path to healing after Elias's passing. The conversation also to…
- Oprah and Bruce Willis' Wife Emma on Finding Strength, Hope & Yourself in Caregiving
Emma Heming Willis joins The Oprah Podcast to discuss her book "The Unexpected Journey," offering a guide to caregiving after her husband Bruce Willis's frontotemporal dementia diagnosis. She shares her personal experience navigating this…
- Oprah & Shaka Senghor on How to Escape Life’s Hidden Prisons
Oprah Winfrey talks with resilience expert Shaka Senghor about his new book, "How to Be Free," which offers tools for personal freedom. They are joined by Ben Horowitz and take calls from listeners seeking guidance.
- Oprah & Richard Rohr on Finding Hope in Uncertain Times
Franciscan friar Richard Rohr discusses his book 'The Tears of Things' with Oprah, explaining how embracing tears can be a path to healing and societal change. Rohr connects the wisdom of Old Testament prophets to contemporary issues, offe…
- Oprah & Music Star Mike Posner on His 3000 Mile Walk to Happiness
Mike Posner discusses his 3000-mile walk across America to find happiness, sharing five lessons learned on his journey. He explains how fame did not bring him contentment and how his cross-country trek helped him find joy and belonging.
- Richard Russo: "Bridge of Sighs" | Oprah's Book Club
Oprah Winfrey interviews author Richard Russo about his book
- Oprah & Comedian Leanne Morgan: It's Never Too Late to Make Your Dreams Come True
Comedian Leanne Morgan discusses her life story and career journey on The Oprah Podcast. Morgan shares her lifelong dream of stardom, her experiences growing up in rural Tennessee, and her rise to success in comedy and acting.
- Oprah on The Hoffman Process, How to Forgive Your Parents – And Yourself
Oprah Winfrey speaks with Charles “Raz” Ingrasci about The Hoffman Process, a retreat that helps over 100,000 people transform their lives by identifying negative patterns formed in childhood. Actor Orlando Bloom shares his personal experi…
- Oprah and Gary Zukav: What Is Your Soul’s Purpose?
In this episode of The Oprah Podcast, Oprah Winfrey explores spiritual lessons from Gary Zukav, author of "The Seat of the Soul," discussing how these teachings transformed her life and the lives of guests, including Julianne Hough.
- Bruce Holsinger: "Culpability" | Oprah's Book Club
Award-winning author Bruce Holsinger joins Oprah Winfrey on Oprah's Book Club to discuss his novel "Culpability." The book, chosen as the 116th selection, is a page-turner about a family's survival after an autonomous car crash and raises…
- Oprah & Intuitive Laura Day on The Prism: Seven Steps to Heal Your Past & Transform Your Future
Oprah Winfrey interviews intuitive Laura Day about her book, The Prism: Seven Steps to Heal Your Past and Transform Your Future. Actress Demi Moore shares how intuition has impacted her life, and listeners seek guidance on their paths forw…
- Eckhart Tolle: "A New Earth" | Oprah's Book Club Bonus Episode
Oprah Winfrey and Eckhart Tolle converse with readers about his book "A New Earth" at a Starbucks. They discuss how his teachings on presence and awareness can help navigate life's challenges, including work, loss, addiction, and modern di…
- Oprah and Mellody Hobson: Best Money Advice for Gen Z
Mellody Hobson joins The Oprah Podcast to discuss the financial challenges of Gen Z, sharing her early career money strategies and advice on saving, debt, and investing. The episode features conversations with young people about their fina…
- Wally Lamb: "The River Is Waiting" | Oprah's Book Club
Oprah discusses Wally Lamb's novel 'The River Is Waiting' with the author, exploring themes of addiction, forgiveness, and redemption. They are joined by a live audience, and the conversation touches on fatherhood, marriage, friendship, an…
- Oprah and Jacinda Ardern: A Different Kind of Power
Jacinda Ardern, former prime minister of New Zealand, joins The Oprah Podcast to discuss her memoir, "A Different Kind of Power." She shares insights on leading with kindness, her experiences as a young head of state, and personal moments…