The One You Feed | Personal Growth, Emotional Resilience & Purpose
The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor
In this episode, Shaka Senghor explores the power of choice and how to overcome shame, anger, and grief. He draws from his personal experience of 19 years in prison and his book, "How to Be Free." Senghor emphasizes finding freedom and breaking free from what he calls "hidden…