The One You Feed | Personal Growth, Emotional Resilience & Purpose
Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen
In this episode, Laura McKowen shares her 11-year sobriety journey and discusses embracing emotional sobriety. She offers insights on healing from heartbreak and anxiety through small, consistent practices, emphasizing the non-linear nature of recovery and the importance of…