The Joy Experiment Podcast
Self-Improvement
About
The Joy Experiment Podcast is for women entrepreneurs ready to build a life and business rooted in joy, ease, and flow ... without burnout or hustle culture. If you’re tired of strategy overload and forcing results, this podcast offers a new way to grow through energetic alignment with your values, self-trust, deep connection, and creating from your own knowing. Through real conversations and practical insights, you’ll learn to trust yourself, attract the right clients, and build success from alignment, not pressure ...success that feels as good as it looks.
Episodes
- Why Women Over 40 Feel Stuck: Nervous System, Burnout & Somatic Healing | Lisa Murphy
Roberta Ravella and Lisa Murphy discuss how body awareness, somatic healing, and nervous system regulation can help women over 40 navigate midlife transitions. They explore barriers that keep women from living fully and introduce Lisa Murp…
- The Joy Method: 3-Step Framework That Turns Joy into a Strategic Advantage in Business & Leadership
This episode of The Joy Experiment Podcast features Roberta Ravella and Jennifer Gomez, who discuss The Joy Method. They explore how cultivating joy as a core leadership practice can elevate performance and drive authentic influence in bus…
- What Freedom Actually Feels Like: Toni Will on Quitting Out Loud and Choosing Yourself
Toni Will, General Manager of the Kalamazoo Wings hockey team, shares her journey of overcoming fear, embracing sobriety, and building self-trust. She discusses reframing setbacks as data points and outlines five leadership pillars for per…
- Trusting Yourself IS the Strategy: Align Business with your energy, values & season of life
This episode of The Joy Experiment Podcast features Roberta and strategic marketing advisor Ed Troxell. They discuss aligning business with personal energy, values, and life season, emphasizing that trusting oneself is a key strategy for w…
- What If It Wasn't Hard? Danielle Francine on Bodies, Beliefs & Stopping the War on Yourself
Roberta Ravella interviews Danielle Francine, who shares her philosophy on easy effort and how it applies to body transformation. They discuss the relationship between fighting energy in workouts and business, and the benefits of flowing w…
- Build a Profitable Business Without Sacrificing Your Peace with Roberta Ravella
This episode of The Joy Experiment Podcast features Roberta Ravella, who discusses how to build a profitable business without sacrificing peace. The conversation focuses on strategies for entrepreneurs to avoid burnout and achieve success…