The Hypothalamic Amenorrhea Podcast

361. Prenatal Vitamins Explained w/FullWell Founder Ayla Barmmer

This episode of The HA Podcast features Ayla Barmmer, who discusses prenatal nutrition, fertility, and supplementation. The conversation covers the importance of prenatals, common nutrient deficiencies, and misinformation surrounding women's nutrition during critical life stages.

Listen