The Hypothalamic Amenorrhea Podcast

303: Recovery Story + FAM Charting for Hypothalamic Amenorrhea w/ Makayla Russo

In this episode, Makayla Russo shares her hypothalamic amenorrhea recovery story and how discovering the Fertility Awareness Method (FAM) impacted her journey. She discusses the importance of understanding her body's signals and how FAM helped build trust in the recovery process.

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