The Good Glow
Self-Improvement
Episodes
- S19 Ep16: Soul Sisters - The Side of the Coldplay Kiss Cam Story We Never Heard
Kristen Cabot discusses her experience with the Coldplay Kiss Cam incident. She shares her perspective on the events that led up to the concert and the aftermath.
- S19 Ep15: Jamie Gets Feng Shui'd
This episode of The Good Glow focuses on Feng Shui, a home reevaluation, and dealing with a hoarder. The host shares how a previous podcast inspired changes and moving forward with positive energy. The episode was supported by Boyne Valley…
- S19 Ep14: Soul Sisters - Affairs, Energy Shifts and Sandwiches
Claire and Georgie discuss the viral Belle Burden story, Feng Shui, day drinking confessions, and a cheese moment. This is a bonus episode of the Soul Sisters podcast from The Good Glow.
- S19 Ep13: The Good Glow - Kimberley Gallagher
Kimberley Gallagher, a Feng Shui expert, joins The Good Glow to discuss transforming homes and lives. She shares practical tips for clearing clutter, shifting energy, and explains the Year of the Fire Horse, particularly concerning 2026.
- S19 Ep12: Soul Sisters - Your Husband Is Having An Affair With My Wife
This episode recounts Belle Burden's story of discovering her husband's affair, shattering her seemingly perfect life. The discussion draws inspiration from the book "STRANGERS."
- S19 Ep11: Amy White Bonus - Jamie and Georgie
This episode of The Good Glow features a discussion about Amy White and her story. The hosts recall memories from their time in Georgia, including a false alarm incident, and share their plans to return to Tbilisi.
- S19 Ep10: Soul Sisters - We're Back!
The episode marks the start of a new season of Soul Sisters, discussing food inspiration, angel numbers, and the universe. It is supported by Sanex Skin Therapy.
- S19 Ep9: The Good Glow - Amy White
Amy White joins The Good Glow to share her personal journey of having two daughters through surrogacy, including the challenges of the war in Ukraine and the support of her sister. She discusses the emotional process of surrogacy and the r…
- S19 Ep8: Ryan Tubridy Bonus - Behind The Scenes Georgie & Jamie
Jamie and Georgie provide a behind-the-scenes look at their recent podcast interview with Ryan Tubridy, discussing their thoughts on the conversation and the overall episode.
- S19 Ep7: The Good Glow - Ryan Tubridy
In this episode of The Good Glow, Ryan Tubridy shares his recent life experiences, touching on themes of pressure, stress, and profound personal change. He reflects on how these events have reshaped his outlook.
- S19 Ep6: Georgie & Jamie Bonus Episode
This bonus episode of The Good Glow features Georgie and Jamie discussing personal growth, decision-making, and their experiences from a Lake Garda trip.
- S19 Ep5: The Good Glow - Gerry Hussey, Brian Pennie, Wim Hof, Hal Elrod
This episode of The Good Glow features Gerry Hussey, Brian Pennie, Wim Hof, and Hal Elrod. It is a follow-up to a previous episode that highlighted powerful women.
- S19 Ep4: Bonnie Ryan Bonus Episode
This bonus episode of The Good Glow features Bonnie Ryan. The hosts discuss their week and the conversation with Bonnie Ryan. Boyne Valley Honey supports this season.
- S19 Ep3: The Good Glow - In New York With Bonnie Ryan
Bonnie Ryan discusses her life experiences, including the influence of her father, Gerry Ryan. She also shares insights on taking risks and seizing opportunities, even when feeling unprepared. This episode is supported by Boyne Valley Hone…
- S19 Ep2: Suzanne Jackson Bonus Episode
Suzanne Jackson is featured in a bonus episode of The Good Glow. The episode includes a discussion about her life, a quick-fire question round, and a post-interview analysis.
- S19 Ep1: The Good Glow - Suzanne Jackson - A New Era
Suzanne Jackson joins The Good Glow to discuss her experiences with burnout, the challenges of being a female founder, and the process of stepping away from the brand she built. The conversation explores her most difficult year and the per…
- S18 Ep39: Better Days - GAA, Grief and Forgiveness
This compilation episode of The Good Glow highlights key moments from the season, featuring discussions on GAA, grief, limitations, mood boards, and manifesting with Gerry.
- S18 Ep38: We’ve lost someone deeply important & the way each of us is grieving couldn't be more different.
This episode explores the challenges of navigating different grieving styles within a family following a significant loss. It discusses the emotional tension that arises when individuals cope differently, leading to conflict and feelings o…
- S18 Ep37: Why Do I Keep Myself Small?
This episode explores why individuals hold themselves back and provides guidance on stepping out of comfort zones to pursue desired life goals. It is supported by HIA.ie.
- S18 Ep35: 'My Parent Is So Controlling, Please Help'
In this episode of The Good Glow, Gerry presents the A-C-E framework to help a listener navigate a controlling parental relationship while living abroad. The discussion explores family dynamics and boundary setting to move from resentment…
- S18 Ep34: 'I Must Admit That Sometimes I Find Myself Thinking About My Ex'
Gerry and Georgie discuss the complexities of long-term relationships, exploring feelings of stagnation and the tendency to think about past partners. They offer insights into working on relationships and evolving together.
- S18 Ep33: 'I Have Big Emotions, I Don't Want To Change, But I'm Losing People'
Gerry and Georgie explore burnout, emotional overwhelm, and nervous system dysregulation. They discuss the importance of self-awareness and emotional regulation in maintaining healthy relationships.
- S18 Ep32: 'I Feel Insecure, Jealous & Her Success Is Making Me Question My Life'
This episode explores how to process feelings of insecurity and jealousy regarding a friend's success. The discussion also covers the practical application of manifesting and creating vision boards to attract desired life outcomes.
- S18 Ep31: 'Part of me wants peace, but I fear reopening a door that only brings chaos'
Georgie and Gerry discuss family estrangement, the grief of being cut off from relatives, and the challenge of navigating potential reconciliation. They explore the themes of boundaries, courage, and making difficult decisions for personal…
- S18 Ep30: How to become UNSTUCK in 2026
This episode of The Good Glow explores strategies for moving past vague goals to achieve greater alignment and personal growth in 2026. The discussion covers wellbeing, letting go of limiting habits, and the concept of 'crap-fitting.'
- S18 Ep29: Soul Sisters - Christmas Special
In this live, unedited Christmas special, the hosts discuss the Diddy documentary, the upcoming Year of the Snake, and tips for welcoming new energy into the home in 2026.
- S18 Ep28: Soul Sisters - Christmas Spuds, Diddy Doc & London's Calling
This episode of Soul Sisters covers a range of Christmas-themed topics such as potato preferences, loneliness during the holidays, charity, and personal healing. Clare McKenna's book is also mentioned.
- S18 Ep27: Soul Sisters - Louise McSharry, Love Letters & Soul Misters
This episode of Soul Sisters features Louise McSharry and discusses winter as a time for storage and slowing down. It explores how helping others can provide an escape from personal difficulties, with mentions of washing machines, Chinese…
- S18 Ep26: Soul Sisters - Alone At Christmas So What's Cooking?
Claire reveals her decision to spend Christmas alone, leading to a conversation with Georgie about alternative Christmas dinner plans and appreciating life's opportunities.
- S18 Ep25: Soul Sisters - Airports, Auras & Rage Cleaning
Georgie and Claire explore winter moods and reactions. Claire recounts an incident at Kerry airport, reframing delays as energetic signposts. The episode is supported by Colgate.
- S18 Ep24: Soul Sisters - Vogue, Middletons & Time To Hibernate
In this episode of The Good Glow, the Soul Sisters, including Georgie and Olivia Hunt, discuss Vogue Williams entering the I'm a Celebrity jungle and share thoughts on the Middletons. They also propose a new approach to November, focusing…
- S18 Ep23: Soul Sisters - Mosquito Mantras, Making Bread & Spencer Matthews
This episode of The Good Glow features 'Soul Sisters' Claire and Georgie discussing mantras, making a home, and the importance of proactive health. Claire shares insights from India, while Georgie speaks with Clodagh McKenna.
- S18 Ep22: The Good Glow - Anna Runkle
In this episode of The Good Glow, host speaks with Anna Runkle about healing from past trauma, rebuilding life after divorce, and the power of connection. They discuss how past experiences shape relationships and ways to overcome anxieties…
- S18 Ep21: Soul Sisters - Romans, Ronans & Guardian Angels
In this episode of The Good Glow, "Soul Sisters - Romans, Ronans & Guardian Angels," hosts share spiritual wisdom and personal stories about calling on Guardian Angels, dealing with emotions after a trip to Rome, and the process of moving…
- S18 Ep20: Soul Sisters - From Our Rome Hotel Room
In this episode of Soul Sisters, recorded live from a Rome hotel room, hosts Claire Solon and Georgie Crawford discuss their Roman adventures, the significance of releasing bodily trauma, and the value of community.
- S18 Ep19: Soul Sisters - Beckham Deep Dive, Rome & Disaster Strikes
The podcast episode covers the Victoria Beckham documentary and a trip to Rome taken by the hosts. An unexpected event involving Claire is also mentioned.
- S18 Ep18: Soul Sisters - Claire's Accident, Nicole Kidman & Weekday Dinners
In this episode, Claire recounts her bike accident and her thoughts on sharing the news. The hosts also discuss Nicole Kidman's divorce, a significant phone call for Georgie, and notable figures from Eco Trail.
- S18 Ep17: The Good Glow - Miriam Hussey
This episode features Miriam Hussey and is aimed at women feeling afraid, burnt out, or disconnected. It encourages listeners to take a step forward, follow their hearts and dreams, and return to their true selves.
- S18 Ep16: The Good Glow - Olivia Hunt
Olivia Hunt discusses the traumatic car accident that changed her life and the profound choice she made during the experience.
- S18 Ep15: Georgie & Jamie: Marriage, Mayhem & Making It Work
Jamie Crawford discusses his 10-year marriage on The Good Glow, detailing experiences with MS and cancer diagnoses, grief, and a surrogacy journey. The episode explores how they navigated challenges and considered separation.
- S18 Ep14: Meditation For Letting Go & A New Season
This episode features a guided meditation designed to help listeners release the past season and embrace a new one. It offers a few minutes of calm for those transitioning out of a busy summer.
- S18 Ep13: The Good Glow with Spencer Matthews
Spencer Matthews shares his journey from rock bottom to completing extreme challenges like PROJECT SE7EN, discussing resilience, grief, and family. He details his decision to prioritize health and face difficulties daily.
- S18 Ep12: Are We Waiting To Get Sick To Get Healthy?
In this mini episode of The Good Glow, Dr. Mindy discusses the importance of prioritizing health proactively, even when individuals are not sick. The conversation focuses on maintaining wellness.
- S18 Ep11: The Good Glow - Dominique Nugent: Messy Middle
Dominique Nugent joins Georgie on The Good Glow to share her experiences with the fertility journey. She discusses navigating uncertainty with honesty, resilience, and compassion.
- S18 Ep10: Are You Revolving Or Are You Evolving
In this mini-episode of The Good Glow, Gerry Hussey discusses the powerful question of whether one is revolving or evolving. The episode touches upon the September Reset and Gerry's book.
- S18 Ep9: The Good Glow - Dan Buettner: Zero Bullshit Longevity
Dan Buettner, founder of Blue Zones, discusses how everyday choices, rather than trends, contribute to a longer, healthier life. He shares insights on what not to keep in his kitchen, the role of wine, and strategies for longevity.
- S18 Ep8: Your Reaction is Your SUPERPOWER
Dr. Brian Pennie discusses how controlling your reaction, not the event, is your true power on this MINI EPISODE of The Good Glow.
- S18 Ep7: The Good Glow - David Fitzpatrick
In this episode of The Good Glow, David Fitzpatrick shares his experiences with love, resilience, and personal challenges, including his mother's cancer diagnosis. The conversation touches on his relationship with Terrie McEvoy and the gui…
- S18 Ep6: The Greatest Decision Making Hack
Martha Beck, Oprah's Life Coach, offers a decision-making hack on The Good Glow podcast to help listeners make choices with greater clarity and ease. The episode also references Hal Elrod's mini on Life Changing Habits.
- S18 Ep5: The Good Glow - Jennifer Wrynne
Jennifer Wrynne, an award-winning Irish Hat Designer, discusses her breast cancer diagnosis, which occurred just 10 weeks after welcoming her fourth child. She recounts the challenging moments after hearing the word "cancer" for the first…