The Dating Lab
Psychology & Relationships
About
The Dating Lab is a podcast hosted by dating expert and profile stylist Alyssa Dineen, where modern dating gets a much-needed makeover. Through candid conversations with guests who’ve cracked the code, or are still figuring it out, Alyssa explores what it really takes to date with intention, clarity, and emotional safety. From profile rewrites to post-divorce success stories, The Dating Lab offers practical strategies, heartfelt stories, and a refreshing take on finding connection in today’s dating world.
Episodes
- Episode 14: Navigating Divorce, Dating, and Listening to Instincts with "My Next Chapter" founders
This episode of The Dating Lab features the founders of My Next Chapter, Shari Joseph and Tamara Frankfort. They discuss navigating divorce, the complexities of dating again, and the significance of listening to your instincts during perso…
- Episode 13: The Psychology of Attraction and Breaking Toxic Patterns with Dr. Jenn Kennedy
In this episode of The Dating Lab, Dr. Jenn Kennedy joins Alyssa Dineen to discuss the psychology of attraction, first impressions, and understanding relationship patterns. They explore why individuals may repeat toxic relationship dynamic…
- Episode 12: From Commitment Phobia to Happily Married: Natasha Chandel's Dating Evolution
Natasha Chandel shares her personal dating evolution from commitment phobia to marriage. She discusses the realities of modern dating,
- Episode 11: From Serial Monogamy to Self-Love: Healing and Rebuilding After Divorce
In this episode of The Dating Lab, Alyssa Dineen sits down with Leah Mazur, a certified divorce recovery coach. Leah shares her personal journey through three marriages and offers insights on healing and rebuilding after divorce. She discu…
- Episode 10: Momentum Before Motivation: Carly Fauth’s Unstoppable 15-Minute Method
Carly Fauth, founder of Fit in Fitness, discusses her "15-Minute Method" and her experience maintaining fitness routines during breast cancer treatment. She also explores the link between fitness and dating, emphasizing consistency in both…
- Episode 9: Reverse Your Biological Age: Robert Brace on Longevity and Midlife Fitness
Robert Brace joins Alyssa Dineen to discuss the impact of movement on mental health and self-esteem. They explore how fitness can reverse biological age and improve longevity, offering practical advice for midlife fitness.
- Episode 8: Is Chemistry Real? Redefining Intimacy and Sexual Connection in Midlife
This episode of The Dating Lab features Dr. Saida and Aaron Michael, who discuss redefining intimacy and sexual connection in midlife. They explore common myths surrounding sexual chemistry and "the spark," as well as biological and hormon…
- Episode 7: Style, Identity, and Reinvention: Alyssa Dineen Talks with Stacy London
Alyssa Dineen interviews Stacy London about personal style, identity, confidence, and midlife. They discuss the evolution of fashion philosophy, the impact of public judgment, sustainable fashion, and building a wardrobe with intention.
- Episode 6: Modern Dating Myths and What Actually Works with Damona Hoffman
Damona Hoffman joins Alyssa Dineen to discuss modern dating myths and effective strategies for lasting connections. They explore the influence of dating apps, the downsides of over-texting, and the importance of compatibility over instant…
- Episode 5: Reframing Dating Expectations and the Magic of Showing Up IRL: Alyssa Talks with Ali Jackson
Alyssa Dineen and Ali Jackson discuss reframing dating expectations and the benefits of showing up in-person. They cover dating burnout, rebuilding joy in dating, and Ali Jackson's experience meeting her partner through real-life events ra…
- Episode 4: From Inner Glow to Outer Magnetism: Alyssa Dineen Talks with Carmindy
In this episode, Alyssa Dineen talks with Carmindy about confidence, energy, and attraction in dating. They discuss navigating midlife dating, embracing authenticity, and the connection between self-worth and attraction.
- Episode 3: Love Isn’t at First Sight: 3 Marriages that Started With a So-So First Date
Max Nussenbaum and Katherine Paulsen, dating coaches for Style My Profile, share personal stories of meeting their spouses on dating apps. They discuss how their less-than-perfect first dates evolved into lasting marriages, challenging the…
- Episode 2: Safety, Strategy, and Saying What You Want: Kate Anthony on Finding Love After Divorce
Kate Anthony joins Alyssa Dineen on The Dating Lab to discuss her journey of finding love after divorce. She shares how she revamped her dating approach, emphasizing safety, strategy, and authenticity in relationships.
- Episode 1: The Burned Haystack Method: How to Date Smarter and Waste Less Time
Alyssa Dineen and Dr. Jennie Young discuss the Burned Haystack Dating Method to approach dating with more intention. They cover dating app experiences, choosing based on character over chemistry, and setting boundaries.