The Co-Main Event MMA Podcast

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About

An irreverent and unscripted look at the week's mixed martial arts news from longtime MMA journalists Ben Fowlkes and Chad Dundas. Topics include the latest happenings in the UFC, Bellator and other promotions.

Episodes

  • Episode 695: Is this a make-or-break summer for the UFC?

    The UFC is coming off a fairly anonymous Fight Night in Macau last weekend and is headed into a fairly anonymous Fight Night back at the Apex this weekend. And yet, we’re just two weeks away from the big White House spectacular, and the UF…

  • Episode 694: Dana White makes the (actual) media rounds

    Dana White’s everywhere right now. Time Magazine. Rolling Stone. NPR. The New Yorker. Wait, what? The New Yorker? Believe it. Leading up to the UFC’s Big Boy Birthday Bash at the White House, Dana’s on a media tour with the actual, legitim…

  • Episode 693: Really, Gina? Breaking down MVP’s first MMA event

    Most Valuable Promotions put on its inaugural MMA event on Netflix last weekend. If we’re being honest, it was a lot. The mismatch-filled main card played out exactly according to chalk. Mike Perry beat Nate Diaz into a living death before…

  • Episode 692: Is Sean Strickland UFC’s best worst fighter?

    He did it again, brother. This crazy MFer Sean Strickland once again went out there in a championship fight he had no business winning and walked away with the belt. This time, he took the UFC middleweight strap off the previously undefeat…

  • Episode 691: Sean Strickland stays strapped at UFC 328

    We’re not totally sure how, but Sean Strickland plans to bring a gun to New Jersey for UFC 328. I mean, is he driving? Does he know a guy he can call when he lands in Newark who will meet him on a darkened street corner and hand him a susp…

  • Episode 690: Can JDM recapture … whatever he had?

    A little less than a year ago, Jack Della Maddalena was riding high, fresh off scoring the UFC welterweight title from Belal Muhammad at UFC 315. Unfortunately, like they used to say in VH1’s Behind the Music: it was all about to come cras…

  • Episode 689: TKO loves money, hates fun

    They put on WrestleMania 42 in Las Vegas over the weekend, and the reaction from at least some wrestling fans has been: “Fuck TKO.” As in, we mean they were actually, literally chanting “Fuck TKO” in the arena during the post-show. Yeah, i…

  • Episode 688: UFC 327 was wild (some might say wooly)

    Somehow, Carlos Ulberg won the UFC light heavyweight title on one goddamn leg. Not sure we’ve ever seen anything quite like that. It was an all-time great championship finish. Now, however, at least some of the public discourse has pivoted…

  • Episode 687: LHW tries to reinvent itself yet again at UFC 327

    Six different dudes have held the UFC light heavyweight title since Jon Jones vacated it for the last time (well, the last time so far ) back in August 2020. Friendly-ass Jan Blachowicz, old-ass Glover Teixeira, weird-ass Jiri Prochazka, o…

  • Episode 686: Breaking News: UFC puts on good event

    The UFC went to Seattle and put on an event many are calling the best of the year so far, where Joe Oliver Pyfer defeated Israel Adesanya in a main event bout that might make ya boi BODYBAGZZZZZZZZZZ somebody in the middleweight division.…

  • Episode 685: MVP fills out the card + UFC heads to Seattle

    Most Valuable Promotions announced eight more bouts on Tuesday to fully flesh out its undercard for Ronda Rousey vs. Gina Carano on May 16 and … well, hello there, Junior dos Santos. Long time no see. Yeah, a couple of these newly revealed…

  • Episode 684: MVP’s Netflix card is the best story in MMA

    Those little rascals at Most Valuable Promotions added another spectacle fight to their big, loud MMA show coming up on Netflix on May 16. Nate Diaz and Mike Perry are set to do the damn thing at the Intuit Dome in Los Angeles, rounding ou…

  • Episode 683: White House card is UFC’s Gobbledy Gooker

    Months and months. The UFC spent months hyping the release of its White House event fight card. Back in July of last year, Dana White said it would be the “Sphere on steroids.” In December, the President of the United States promised “eigh…

  • Episode 682: Alex Pereira, what you doing, baby?

    Alex Pereira announced last week that he is vacating the UFC light heavyweight title. Why? Well, nobody has said for sure but … we’ve got some ideas. Ya boi Poatan isn’t just going to give up the strap for no reason. He must be chasing som…

  • Episode 681: Ronda Rousey vs. Gina Carano … in this economy?!?

    As is so typical in this sport, they’re going to give us the superfight. They’re just going to give it to us about 10 years too late. Such is the case with Ronda Rousey vs. Gina Carano, which will go down May 16 (yes, May 16, 2026) at the…

  • Episode 680: Why is heavyweight?

    On the heels of last week’s stinker between Tallison Teixeira and Tai Tuivasa at UFC 325, this weekend brought us Rizvan Kuniev vs. Jailton Almeida and, wow, holy shit did it absolutely suck. Not to beat a dead horse here but: Heavyweight.…

  • Episode 679: Volkanovski is just too good

    They did it again, brother, but when it was over it sort of seemed like they probably didn’t need to go to the trouble. Once again, Alexander Volkanovski defeated Diego Lopes by hard-fought but clear-cut unanimous decision, retaining his m…

  • CME Live Chat: UFC 324 reactions and whatnot

    Apologies for missing the Proper yesterday, friends. We’re back today with an episode of the Co-Main Event Podcast Patreon Live Chat, which we’re releasing for free to everybody. Seemed like a bad week to miss an episode, what with it bein…

  • Episode 678: Mike Goldberg voice: “Here … we … go!”

    It’s happening. The Paramount+ Era is upon us. What surprises are in store? We’ll find out on Saturday, as UFC 324 goes down, featuring the interim lightweight championship fight between Justin Gaethje and Paddy Pimblett. How does Pimblett…

  • Episode 677: Are we ready for Paddy Pimblett, UFC champion?

    Just about 10 days before UFC 324, and oddsmakers still see Paddy Pimblett as a bit more than a 2-to-1 favorite to win the interim lightweight title over Justin Gaethje. I mean, damn. Does that seem right to you guys? Honestly, it feels su…

  • Episode 676: New year, new UFC?

    Sup, 2026. You gonna suck as bad as 2025 did? Not to start things on a pessimistic note, but if we had to guess … you know what, never mind. As it pertains to this show, 2026 means a lot of things — perhaps most importantly that the UFC ha…

  • Episode 675: Smell ya later, 2025!

    The Year of Our Lord 2025 was a weird one in MMA. Complete dogshit for the heavyweight division, obviously. You started the year with Dana White swearing up and down that he was going to get Jon Jones vs. Tom Aspinall done, only to have Jo…

  • Episode 674: Petr Yan was perfect at UFC 323

    Petr Yan showed up looking shockingly prepared for everything Merab Dvalishvili had planned on Saturday at UFC 323. Yan had the takedown defense. Yan had the stifling striking game. Yan worked the head and the body as well as he possibly c…

  • Episode 673: The UFC’s Paramount+ Era will begin … weirdly

    CBS gave Dana White a grand stage over the weekend, letting him announce the first fight bookings of the Paramount+ Era during halftime of the Thanksgiving Day NFL game between the Cowboys and Chiefs. Perhaps that was a sign that the buddi…

  • Episode 672: Arman Tsarukyan forces the issue with Ilia Topuria

    Prior to Arman Tsarukyan’s win over Dan Hooker on Saturday at UFC Fight Night in Qatar, we figured Tsarukyan was still on the outside looking in at the lightweight title picture. He’s long come off as a fairly nondescript, vaguely dickish…

  • Episode 671: Islam Makhachev left JDM with no plan B

    Yeah, so, Islam Makhachev is your new UFC welterweight champion. Not a huge surprise, considering the former lightweight titlist was a solid favorite to dethrone Jack Della Maddalena at UFC 322 over the weekend. What we maybe didn’t expect…

  • Episode 670: UFC 322 is the big banana

    It’s November in the UFC, and you know what that means! We’re headed out to Madison Square Garden with a fairly stacked card. UFC 322 features a pair of championship fights in its main and co-main events, where two reigning titlists will t…

  • Episode 669: The UFC & combat sports enter ‘Plato’s Cave’

    What’s even real anymore? That’s the question we ended up asking ourselves after last weekend’s slate of combat sports chaos. For starters, Isaac Dulgarian’s first-round submission loss to Yadier del Valle at Saturday’s UFC Fight Night spa…

  • Episode 668: UFC 321: It doesn’t get any more heavyweight than that!

    How does Tom Aspinall still have an eyeball right now? Dude, Ciryl Gane went two-knuckles deep in Aspinall’s left eye (while pulling off the rare double-eye poke!) during their heavyweight championship fight at UFC 321 on Saturday. Gane mi…

  • Episode 667: UFC 321 is a must-win for Aspinall, the UFC & the world

    Let’s be honest, if the current version of the UFC heavyweight title is going to maintain any shred of credibility, Tom Aspinall pretty much has to win this weekend at UFC 321. Even if that happens, we’ll still only really be ready to say…

  • Episode 666: Charles Oliveira is the new king of Rio!

    Chucky Olives pretty much wore Mateusz Gamrot around like a button during their main event fight at last weekend’s UFC Fight Night in Rio de Janeiro. It didn’t feel like there was a single second where Gamrot was winning. He got tagged on…

  • Episode 665: Chama lives!

    Well, that was just disrespectful. Alex Pereira went out there at UFC 320 on Saturday with absolutely no regard whatsoever for Magomed Ankalaev. Bullied him. Dropped him. Pounded him out. Then did the “look at you now” hand gesture that is…

  • Episode 664: UFC 320 preview + Wanderlei gets KTFOed

    The PPV era is (maybe!) winding down, and on Saturday, we’ll all celebrate by (maybe!) shelling out our hard-earned dollars to watch UFC 320, where Magomed Ankalaev will defend his light heavyweight title in a rematch against Alex Pereira.…

  • Episode 663: Fighters are starting to get that class action settlement money

    The money has finally started to roll in for fighters after the UFC agreed to settle that pesky class action lawsuit for $375 million back in February. Some are going to get millions. Some will only get a few thousand. Still, must feel pre…

  • Episode 662: Is boxing Dana White’s idea of a cushy retirement gig?

    You know how, after they retire, some older guys go out and get, like, part-time jobs at the United Way or Ace Hardware or some shit? Not necessarily because they need the money — they just need to keep themselves busy, and maybe they like…

  • Episode 661: Remember UFC: Noche? Neither does the UFC, apparently

    Remember last year, when for about six months the UFC tried to pretend like UFC: Noche was a big deal — mostly because Dana White had to prove to the (almost entirely nonexistent) haters that he could pull off a fighting event at Sphere? T…

  • Episode 660: Who the Hell Is Nassourdine Imavov?

    Honestly, Nassourdine Imavov is pretty legit. He’s 16-4 (1) overall, riding a three-fight win streak and heads into Saturday’s UFC Fight Night main event against Caio Borralho fresh off a February victory over Israel Adesanya. He was the U…

  • Episode 659: Raja Jackson goes nuts at pro wrestling show

    So, Quinton Jackson’s son went on a crazy, uh, rampage at an independent pro wrestling event over the weekend. Raja Jackson — a person we’d barely ever heard of before — got into a backstage beef with a wrestler named Syko Stu and then jum…

  • Episode 658: Khamzat smesh? Or Khamzat smush?

    He done did it. Khamzat Chimaev basically pitched a perfect game against Dricus du Plessis at UFC 319, making it look EASY en route to one of the more lopsided decision wins you will ever witness in a championship fight. DDP showed up look…

  • Episode 657: UFC’s move to Paramount could change everything (or not!)

    Here’s something nobody saw coming: the UFC is taking its talents to Paramount. Not Netflix. Not re-upping with ESPN. Not even a late play from Amazon or Apple. In a staggering seven-year, $7.7 billion deal, the UFC agrees to keep its prog…

  • Episode 656: Every UFC fighter, ranked? What could go wrong?

    The big homies at Tapology this month revealed their own new computerized ranking system for MMA fighters — and, friends, they went big. The new Tapology rankings don’t just break down the Top 10 like your standard media rankings or the To…

  • Episode 655: Dustin Poirier retires, Big Tom gets Ciryl Gane & Jon Jones can’t fight at the White House

    We had a lot to catch up on this week after missing last week’s show: UFC 318 and Dustin Poirier’s retirement fight; what the future holds now for Max Holloway; the recent booking of three UFC title fights — including Big Tommy Gas Hands a…

  • Episode 653: UFC at the White House? Wow, LAME!

    The doddering old man who also happens to be the most powerful person in the world made an offhand comment over the 4th of July weekend that he’d like to do some UFC fights at the White House. He wants 20,000 people there. He says Dana’s g…

  • Episode 652: Ilia Topuria looks more and more like That Dude

    Ilia Topuria called his shot — going out there at UFC 317 on Saturday and doing exactly what he said he was going to do to Charles Oliveira, exactly when he said he was going to do it. After a first-round knockout, Topuria claims the vacan…

  • Episode 651: Jon Jones ‘retires’ the same week as UFC 317? Lawd!

    So, Jon Jones is out. Like, OUT out. As in Jon Jones is retired. Or … should we say … “retired,” because ain’t nobody thinks we’ve seen the last of this dude in a cage, a ring, or a dusty circle of dirt at some county fairgrounds. In any c…

  • Episode 650: Accusations, innuendos and inferences

    So, there’s still some fight left in this old dog, Kamaru Usman — as Joaquin Buckley found out the hard way in their UFC Fight Night main event on Saturday. The 38-year-old Usman defied the odds and many expectations with a vintage perform…

  • Episode 649: Merab Dvalishvili: Little guy, big problem

    Not sure how you’re supposed to beat this guy Merab Dvalishvili at this point. Poison? Blow darts? The Dark Arts? Regular-ass fighting ain’t working, as Sean O’Malley found out at UFC 316 on Saturday. Looked like O’Malley was trying to do…

  • Episode 648: Are Kayla & Merab unbeatable at UFC 316?

    The odds don’t look very competitive headed into the dueling title fights atop Saturday’s UFC 316. Merab Dvalishvili and Kayla Harrison are both pretty big favorites over their opponents (challenger Sean O’Malley and chalmpion Julianna Peñ…

  • Episode 647: Luckily, Merab has nine other toes

    The CME’s 13th birthday is coming up, and you know what that means: it’s pledge month! Now through June 1, get 50% off a new monthly or annual Patreon subscription when you use the code CME13 at checkout! Get on it! Join the team! Support…