The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living
Self-Improvement
About
Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness. This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life. In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. She also draws on current calibrations from the ConsciousnessCalibrations.com community and its esteemed founder Brian Gibbs. Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to brea
Episodes
- From Sorority Girl to Harvard Lawyer: Lessons in Valor, Gratitude & Lovingness
This episode of The Awakening Quest explores lessons in valor, gratitude, and lovingness through the character of Elle Woods from Legally Blonde. It suggests that by examining Elle's journey, listeners can learn to break free from negativi…
- Why is Willingness & Intention Such a Powerplay?
This episode examines the consciousness level of WILLINGNESS, at 310 on the Map of Consciousness. It discusses the process, emotions, self-perception, and divine perspective associated with operating at this level.
- Unveiling Celtic Shamanism: Exploring Ancient Wisdom with Jane Burns
Jane Burns, a Celtic shamanism practitioner, teacher, and author, is interviewed about ancient wisdom, soul retrieval, and healing practices. The discussion covers her personal journey with shamanism, including its role after a cancer diag…
- Exploring Your Belief in God & God View: A Journey of Self-Discovery
This episode of The Awakening Quest podcast explores the listener's belief in God and their "God view," positioning it as a crucial element for spiritual growth and understanding one's consciousness, referencing Dr. David R. Hawkins's Map…
- The Hidden Pitfall: Unmasking the Spiritual Ego within Ourselves
This episode of The Awakening Quest defines the spiritual ego and offers guidance on self-recognition. It explores consciousness calibrations and the positive, constructive nature of consciousness levels above 200.
- How to Let Go, Break Free from the Struggle & Step Into Freedom
This episode explains how to let go, drawing from Dr. David R. Hawkins's book "Letting Go, the Pathway of Surrender." The host shares insights from over three years of practicing the technique, aiming to help listeners navigate difficultie…
- What is Courage & Why You Need to Step Into It to Change
This episode discusses courage as a level of consciousness, calibrating at 200 on Dr. David R. Hawkins' Map of Consciousness. It is presented as the gateway to true power and the initial level of energy capable of facilitating change, as p…
- Mind Over Matter: What You Hold in Mind Tends to Manifest Calibrates as True
This episode of The Awakening Quest examines the concept of "mind over matter," explaining how what is held in the mind can manifest. It delves into the mind as a "super power" within consciousness, referencing consciousness research.
- Discover Proven Ways to Happiness -Teachings of Dr. David R. Hawkins
The Awakening Quest podcast episode focuses on Dr. David R. Hawkins' teachings about happiness, drawing from his Book of Slides. It outlines calibration levels for being glad, happy, and joyful, and discusses the nature of consciousness le…
- YWDOHC Quiz: Mahatma Gandhi, Rumi or Pope John Paul II?
This episode of The Awakening Quest features a quiz to determine which of three spiritual leaders, Mahatma Gandhi, Rumi, or Pope John Paul II, had the highest consciousness. The host, Liz Gracia, invites listeners to tune in for the answer.
- Let Go of Being Right and Step Into the Power of the Consciousness Level of Neutral
This episode discusses the consciousness level of Neutrality, its calibration at 250, and its associated processes of Release, Trust, and a Satisfactory self-view, as described in Dr. David R. Hawkins' Map of Consciousness. It encourages l…
- The Naivete of America in Regards to Miscalculating Lower Consciousness
This episode of The Awakening Quest reviews Dr. David R. Hawkins' teachings on the naivete of America in electing leaders who calibrate below 200 on the Map of Consciousness. It discusses the Iran Deal, Obamacare, and the prevalence of low…
- Teachings of Dr. David R Hawkins, the TRUE Power of PEACE.
This episode of The Awakening Quest podcast explores the consciousness level of Peace, referencing teachings from Dr. David R. Hawkins's work, including "101 Ways to Peace". The host also introduces a quiz on the consciousness levels of tr…
- Discover Proven Ways to Inner Peace
This episode discusses Dr. Hawkins' teachings on inner peace, referencing consciousness calibrations from "Neutral" (250) to "Peace-Enlightenment" (600). It explores the concept of letting go of egoic positions to achieve freedom and highe…
- Unlocking Your Potential: Discovering the Secrets to Making Life Work with Neale Donald Walsh
This episode features Neale Donald Walsh discussing secrets to ending struggle and making life work. It highlights tools for personal transformation and achieving stress-free living.
- Quiz: Sauna, Sound Healing, Red Light Therapy, or Blood Type Diets?
The Awakening Quest podcast presents a quiz episode focusing on health topics including saunas, red light therapy, sound healing, and blood type diets. The episode discusses consciousness calibrations related to these topics.
- From Stuck to Unstoppable: Discovering the Power of The Artist's Way. Today's High Vibe Book
The Awakening Quest episode discusses Julie Cameron's book, The Artist's Way, as a tool for overcoming creative blocks and igniting passion. The host shares their personal experience with creativity and the Clifton Strengths test, emphasiz…
- What Types of Diets Have the Proven Power to Help You Lose Weight?
This episode of The Awakening Quest Podcast reviews various diets, including Pescatarian, Paleo, Ketogenic, Vegetarian, Vegan, Raw, and Buddhist Vegetarianism, to discuss their effectiveness for weight loss and health. It also touches upon…
- Forget New Years Resolutions Consider a New Approach
This episode discusses why New Year's resolutions often fail, contrasting the concepts of "force" and "power" as defined by Dr. David R. Hawkins' Map of Consciousness. It proposes a new paradigm for approaching resolutions, aligning them w…
- Untangling Self-Perception: The Consquences of a Negative & False Self View
This episode examines self-perception as an indicator of consciousness, explaining how to assess whether one's self-view is of a high or low level. The discussion places varying self-views within the context of the Map of Consciousness lev…
- Awakened or Asleep: Gauging the Conscious State of Humankind
The Awakening Quest episode features Liz Gracia and Brian Gibbs discussing human consciousness levels, calibration, and humanity's evolutionary path. They examine specific points on the consciousness scale, such as 200, 350, 400, and 500,…
- Happy Holidays & Discover Why the Holiday Season Can Feel So Good
This episode discusses ushering in a higher consciousness during the holiday season, covering topics like Christmas, Thanksgiving, Hanukkah, and Ramadan. It also explores relevant movies, music, spiritual leaders, and devotional acts.
- Would You Let the Wolves in the Monastery?
This episode of The Awakening Quest, titled "Would You Let the Wolves in the Monastery?", delves into the meaning and application of this concept in relation to consciousness calibrations. The host discusses different levels of consciousne…
- The Sensuality Spectrum: Gauge Your Discernment in This Week's Quiz
This episode of The Awakening Quest features a quiz on the sensuality spectrum, exploring sexuality, the human body, and orgasm. It calibrates consciousness levels associated with each topic, drawing on the work of Dr. David R. Hawkins to…
- How Can You Ensure a Happy Harmonious Thanksgiving? Discover a Powerful Yet Simple & Effective Technique
This episode introduces a technique to help ensure a happy and harmonious Thanksgiving gathering, addressing potential difficulties with family members and political discussions. The host offers a method to transform the energy of any gath…
- Happy Thanksgiving Consciousness Tips + Our Beloved Pets & Animal Consciousness
This episode delves into animal consciousness, including pets like dogs and cats, and their significance in human life. It also examines the levels of consciousness related to the Thanksgiving holiday, offering tips for a more conscious ce…
- From Insights to Achievement: Unveiling the Blocks to True Success
The Awakening Quest episode "From Insights to Achievement" reads from Dr. David R. Hawkins' Book of Slides, discussing success levels and removing blocks to achieve them. It explains consciousness calibrations, noting levels above 200 are…
- How to Deal with Depression Alone & How to Let Go of Feelings of Depression
This episode discusses natural remedies and methods for dealing with depression alone, including how to let go of and experience depressive feelings. It emphasizes that the content is not a substitute for professional medical advice and is…
- Discover Why Acceptance & Accepting Yourself is Such a PowerPlay in Consciousness
This episode of The Awakening Quest discusses how accepting yourself and others, and the present moment, is a pathway to true power and conscious living. It suggests practicing acceptance as a spiritual discipline and references affirmatio…
- Discover the Scale of Emotions: Where Do You Land?
This episode discusses the scale of emotions, categorizing them into lower consciousness (negative) and higher-level (optimistic) states. It aims to illuminate the measurable energy fields associated with these emotions and offers guidance…
- Letting Go and Letting GOD? What the Heck Does That Mean?!?
The Awakening Quest podcast delves into the meaning of "Letting Go and Letting God," explaining how surrendering control to a higher power and ascending through Dr. David R. Hawkins' Map of Consciousness from lower states like fear to high…
- 5 Compelling Reasons Why the Feeling of Accomplishment is So Gratifying
This episode of The Awakening Quest explores the gratifying nature of accomplishment, defining the feeling and discussing its motivational power. It references the NASA "Genius Study" and shares calibrations related to identifying with rol…
- The Truth About Luck and Beginner's Luck- 1001 Ways of Being to Let Go Of
Host Liz Gracia explores the concepts of luck and beginner's luck on The Awakening Quest, discussing why it may be beneficial to let go of the idea of luck and examining its connection to higher consciousness and spiritual progress.
- Is There a Map to Success in Every Area of Your Life? Yes! Meet the Map of Spiritual Progress
This episode of The Awakening Quest introduces Brian Gibbs' Map of Spiritual Progress, a tool inspired by Dr. David R. Hawkins' work. It discusses consciousness calibration, the different levels of consciousness, and the significance of en…
- Insightful Awakening: The Profound Practice of Vipassana- This Month's Tools for Transformation
This episode introduces Vipassana, or Insight Meditation, a practice rooted in Buddhist teachings, to help listeners pause, reset, and navigate their inner landscape. Inspired by teachers Sharon Salzberg and Joseph Goldstein, the discussio…
- Is Your Glass Half Empty or Half Full?
This episode of The Awakening Quest examines whether one is predominantly half empty or half full, a pessimist or an optimist. Referencing Dr. David R. Hawkins' teachings, it discusses which perspective holds genuine power for personal bet…
- Higher Doesn't Mean Better: Practical Wisdom for Leveraging Mid-Level Power for Everyday Success
The podcast episode "Higher Doesn't Mean Better" argues that consciousness levels vary in power and purpose, suggesting that mid-range levels (200-399) offer practical solutions for life challenges through qualities like courage and accept…
- How Low Can You Go? Here's Another Low Consciousness Doozie to Know About
This episode of The Awakening Quest examines the lower levels of consciousness, specifically Apathy and Hatred, referencing Dr. David R. Hawkins's Map of Consciousness. The host provides insights and context for these states, emphasizing t…
- Test Your Ability to Discern Consciousness in Our Quiz on Occupations
This episode of The Awakening Quest features a quiz on the consciousness levels of different occupations such as Computer Programming, Coaching, Farming, and Brand Ambassadorship. It aims to provide context for truth and power based on con…
- Fear as a Catalyst: Unlocking Higher Truth and Power
This episode of The Awakening Quest examines Fear on the Map of Consciousness®, positioning it as a catalyst for evolving consciousness. It explains how levels above 200 are constructive, while those above 600 represent spiritual enlighten…
- Are You Unwilling? Guess What? It Doesn't Pay!
This episode of The Awakening Quest discusses willingness as a key aspect of consciousness research, contrasting it with unwillingness which stems from the ego. It explains how embracing willingness aligns with higher consciousness, leadin…
- Rising Above Grief: Elevating Your Consciousness to Find Healing and Inner Strength
This episode discusses confronting grief, its connection to consciousness, and the grieving process. It aims to help listeners transcend grief and find inner strength by examining lower levels of consciousness.
- Why can the mind be a dangerous place or a great gift? This Month's Powerful Tool for Transformation
This episode examines the mind
- Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is- Today's 1001 Ways
This episode of The Awakening Quest delves into overcoming the fear of intimacy, examining its roots and effects on relationships. It proposes viewing intimacy as a tool for consciousness, referencing Steve Winwood's song "Higher Love" and…
- How to Be Happy? Let's Put It Into Context!
The episode "How to Be Happy? Let's Put It Into Context!" explores the concept of happiness by examining levels of consciousness, identifying and removing inner blocks, and utilizing affirmations. It also touches on releasing lower emotion…
- The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle Five
A consciousness research teacher discusses a personal experience of finding transcendence while shopping for Thanksgiving supplies. The episode delves into impersonal attractor energy fields, conscious decision-making based on calibrations…
- How to Let Go of Aversions & Attractions & Surrender to GOD
This episode of The Awakening Quest discusses letting go of aversions and attractions to raise consciousness. It explains these concepts with examples, shares a personal story about overcoming aversion to a TV show, and offers a perspectiv…
- How to Be the Change You Want to See in the World
This episode of The Awakening Quest Podcast discusses Mahatma Gandhi's quote, "Be the change you want to see in the world." It explains the concept using Dr. David R. Hawkins's Map of Consciousness and ConsciousnessCalibrations.com, emphas…
- The True Power of Mind: It Pays to Be Reasonable & Rational
This episode of The Awakening Quest explores the true power of the mind, emphasizing that reason and rationality are key to higher consciousness. It discusses concepts like "mind over matter" and "what you hold in mind tends to manifest,"…
- Quiz: Let's Put Politicians Into Context
This episode contrasts politicians and statesmen based on consciousness levels, integrity, and trustworthiness, referencing definitions and historical figures like JFK and George Washington. It encourages listeners to consider these distin…