The Amberly Lago Show: Stories of True Grit and Grace
Self-Improvement
About
Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world's brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to keep your eyes on the prize and forge ahead. Get ready to connect with your soul, bust through your fears, and go after your goals!
Episodes
- Unstoppable Women Rise
In this episode of The Amberly Lago Show, women from the Unstoppable Mastermind share their journeys of overcoming grief, trauma, and reinvention. They discuss building confidence, self-worth, leadership, and the importance of community an…
- Stop Chasing Perfect, Start Choosing Joy with Tiffany Moon
Dr. Tiffany Moon shares her experience of achieving success while feeling unfulfilled, leading to a journey of self-discovery focused on joy, connection, and the power of humor. The episode explores burnout, perfectionism, and rediscoverin…
- When Achievement Doesn't Feel Like Freedom with Jessica Smarro
Jessica Smarro, a licensed therapist and coach, shares her journey of achieving external success while feeling unfulfilled. The episode explores burnout, perfectionism, and the importance of aligning external achievements with internal des…
- From 1% Chance to a Second Life with Matthew Long
Matthew Long, a firefighter and endurance athlete, shares his story of survival after a severe accident left him with a 1% chance of living. He discusses his extensive recovery, ongoing physical challenges, and the importance of mindset, m…
- How to Find Strength in Life's Hardest Seasons with Jessica Smith Moyer
Jessica Smith Moyer discusses her experiences with eating disorders, the grief from losing her son, and how she transformed her pain into purpose. She shares insights on healing, leadership, and rebuilding one's life with intention.
- Why Work Will Always be Personal with Amy P. Kelly
Amy P. Kelly, USA Today bestselling author and leadership expert, joins Amberly Lago to discuss why work is fundamentally personal. They explore how leaders can foster trust, connection, and a thriving culture by acknowledging the human el…
- Step into Your Voice and Own Your Story with Dr Cheryl Wood
Dr. Cheryl Wood discusses her journey from poverty and a corporate career to becoming a successful global speaker and entrepreneur. She details overcoming challenges like self-doubt and limiting beliefs to step into her purpose.
- Standing on the Front Lines of Human Trafficking with Becky Rasmussen
Becky Rasmussen, founder of Call to Freedom, shares her organization's work in combating human trafficking, detailing its origins, the diverse forms trafficking takes, and the signs individuals can recognize. The episode highlights methods…
- Why High Earners Still Struggle With Money: Building True Wealth with Dr. Terri Alford
Dr. Terri Alford, a financial strategist, shares her journey from education to entrepreneurship on The Amberly Lago Show. She discusses wealth-building strategies, mindset shifts, understanding money personality, and common financial mista…
- From Shattered by Suicide to Rising with Strength and Voice with Tiffaney Childers
Tiffaney Childers shares her experience with suicide loss, suppressed grief, and physical illness stemming from unresolved trauma. She details her healing journey with CRPS, emphasizing the roles of journaling, community support, and faith…
- From Burned Out to Rising Strong with Mairin Moore Cane
Mairin Moore Cane shares her personal journey from chronic illness and burnout, detailing how she rebuilt her life and discovered a new sense of purpose through her 'Root, Realign, and Rise' framework, emphasizing gratitude and self-awaren…
- Creating Real Impact: Storytelling, Serving, and the CONNECT Method with Renee Marino
Renee Marino, communication coach and author, joins The Amberly Lago Show to discuss authentic communication, confidence, and her 7-step CONNECT method. The conversation covers vulnerability, storytelling, imperfect action, and active list…
- The Morning Routine That Transforms Your Life With Hal Elrod
Hal Elrod, creator of The Miracle Morning, shares his inspiring story of overcoming severe adversity and discusses actionable strategies for personal growth, mindset transformation, and resilience, including the six SAVERS.
- Breathwork, Breakthroughs, & Belonging: Inside the Adaptive Training Foundation's Powerful Mission
David Vobora, former NFL player and founder of the Adaptive Training Foundation, shares his journey of overcoming addiction and finding purpose in empowering adaptive athletes. The episode highlights the transformative power of community,…
- The Science And Spirit Behind Eat2Live's Transformative Products With Jessica Hoogendoorn
Jessica Hoogendoorn, creator of Eat2Live, joins the Amberly Lago Show to discuss her line of tallow-based skincare and wellness products. Drawing on her experience as a naturopath and herbalist, she shares the inspiration behind products l…
- How To Rewrite Your Story With Sarah Centrella
Sarah Centrella, author and coach, shares strategies from her book "Think It" on The Amberly Lago Show, detailing how to overcome adversity, manage anxiety, and build confidence through mindset shifts and visualization.
- From $500 to Millions: Kiana Danial's Triple Compounding Investment Blueprint
Kiana Danial discusses her Triple Compounding investment strategy, which helped her build an eight-figure portfolio starting with $500. The episode covers financial mindset, overcoming adversity, and practical investing tips like Roth IRAs…
- From Chaos to Clarity: Kendra Cooke's Transformations in Business, Money, and Mindset
Kendra Cooke discusses her transformation from a double life of overworking and people-pleasing to achieving balance, financial freedom, and peace. She shares strategies for entrepreneurs on overcoming work addiction, setting boundaries, m…
- Scaling for Freedom, Not Burnout: Jessica Marx's Strategies for Sustainable Success
This episode features business strategist Jessica Marx discussing strategies for sustainable business success, focusing on profitability, scalability, and building businesses that support a desired lifestyle without burnout. Key topics inc…
- Be The One: Justin Prince's Secrets For Success
Justin Prince discusses his entrepreneurial journey, founding Make Wellness, and strategies for success from his book "Be the One." The episode covers overcoming adversity, the science behind bioactive peptides, and building a purpose-driv…
- The Biggest Lessons I Learned In 2025
In this solo episode, Amberly Lago reflects on the lessons of 2025, discussing resilience, finding joy, the importance of community, asking for help, and setting boundaries. She shares insights from personal experiences, including career a…
- Breaking Through: How Niches and Real Connections Drive Brand Growth With Jennifer Powell
Jennifer Powell, founder of JP Inc., joins The Amberly Lago Show to discuss building authentic personal brands and driving growth through niche communities and real connections. Topics include social media strategies, authenticity, consist…
- How To Age Like A Girl With Dr. Mindy Pelz
Dr. Mindy Pelz joins Amberly Lago to discuss menopause, hormones, and thriving in midlife. They cover hormonal health, lifestyle changes, nutrition, hormone replacement therapy, and reframing menopause as a transformation.
- Relationships Beat Algorithms: How To Build A Sustainable Business You Love With George Bryant
George Bryant joins The Amberly Lago Show to discuss building sustainable businesses by prioritizing relationships over algorithms. Topics include overcoming trauma, authentic connections, sustainable growth, and mindset in entrepreneurshi…
- Support Strategies for Chronic Pain and Invisible Illness With Brianna Greenspan
Amberly Lago and Brianna Greenspan discuss resilience, daily pain management tools, mindset shifts, and the importance of self-compassion for those with chronic illnesses.
- Facing Addiction And Finding Freedom With Marci Hopkins
Marci Hopkins discusses her personal journey of overcoming addiction and generational trauma with Amberly Lago. The episode covers recognizing addiction signs, the healing process through sharing stories, spiritual growth, gratitude, and s…
- How To Trust Your Intuition And Build An Aligned Business With Grace Emmons
Grace Emmons joins The Amberly Lago Show to discuss building aligned businesses using intuition, drawing from her experience overcoming burnout and addiction. They cover topics like energy work, overcoming visibility fears, and reframing o…
- How One Connection Can Change Your Life & Business With Devin Sizemore
Devin Sizemore, founder of Aces Connection Group, joins The Amberly Lago Show to discuss actionable strategies for building meaningful relationships in business and life. Topics include networking beyond sales, community building, and effe…
- How To Build Wealth Through Side Hustles With Malik Mack
Malik Mack, author and entrepreneur, shares strategies for building wealth through multiple income streams and side hustles on The Amberly Lago Show. He discusses understanding business numbers, time management, finding target audiences, a…
- Small Moves Big Life With Andrea Rogers: Create Transformational Change Through Consistency
Andrea Rogers, founder of Xtend Barre and author, shares her "Do the Thing" method, emphasizing consistent daily habits for transformational change. The episode covers resilience, discipline, overcoming challenges, balancing motherhood and…
- From Burnout To Breakthrough: Rest, Resilience, And Getting Back Up Stronger
Amberly Lago discusses her return to podcasting after a break, focusing on resilience, burnout prevention, and self-care. She shares personal experiences with health setbacks and the "SPARK" framework, offering strategies for entrepreneurs…
- Taking a Pause: The Power of Rest and Reflection with Amberly Lago
In this episode, Amberly Lago explains her temporary pause from The Amberly Lago Show, sharing gratitude for her community and guests over five years. She discusses her personal experience with complex regional pain syndrome and highlights…
- Living Light: Commitment, Faith and the Power of Gratitude with Jon Gordon
Jon Gordon joins Amberly Lago to discuss the power of commitment over goals, the significance of gratitude, and maintaining motivation amidst adversity. The conversation touches on insights from Gordon's book, "The Seven Commitments of a G…
- Redefining Success: Breaking Free from Achiever Syndrome with Tim Shurr
Amberly Lago welcomes Tim Shurr to discuss Achiever Syndrome, a common struggle for high performers. They explore the relentless drive for success and the fear of never feeling accomplished, offering insights on how to break free from this…
- Navigating Fear and Embracing Abundance with Arjun Dhingra
Amberly Lago hosts Arjun Dhingra, a mortgage and mindset expert, to discuss navigating financial fears and embracing abundance. They cover the importance of intention, integrity, and community in achieving success.
- Unlocking the Dark Side of Discipline with Craig Ballanytne
Craig Ballantyne, featured on The Amberly Lago Show, discusses his book "The Dark Side of Discipline," presenting discipline as a system. He shares personal experiences with overcoming habits and transforming his life using systems and acc…
- From Idea to Impact: The Power of Podcasting with Allison Hare
Amberly Lago welcomes podcast launch strategist Allison Hare to discuss the power of podcasting. Hare, with over 23 years of experience, shares insights on creating impactful podcasts through clarity, purpose, and strategy.
- Unleashing Your Story: Insights from Bestselling Author Lauren Ungeldi
In this episode of The Amberly Lago Show, host Amberly Lago talks with Lauren Ungeldi, a bestselling author and business innovator. Ungeldi shares insights on the power of storytelling, the process of writing and publishing a book, and how…
- Breaking Free: Exploring Psilocybin's Role in Trauma Recovery with Paul Hutchinson
On The Amberly Lago Show, Amberly Lago and Paul Hutchinson discuss the potential of guided psilocybin therapy in addressing childhood trauma and promoting healing. They highlight the importance of trust in the recovery process and share pe…
- From Resistance to Revelation: Turning Challenges into Growth with Amberly Lago
In this solo episode, Amberly Lago shares insights on chasing dreams amidst resistance, using challenges as signs of meaningful progress, and reframing difficulties toward personal growth.
- From Trauma to Triumph: Erika Rothenberger's Journey of Resilience and Audacity
Erika Rothenberger, a TEDx speaker and entrepreneur, discusses her journey of resilience and intentionality with Amberly Lago on The Amberly Lago Show. They cover the importance of commitment, actionable steps towards goals, and embracing…
- Unstoppable Mindset: Overcoming Fear & Burnout with Amberly Lago
In this solo episode, Amberly Lago shares strategies for overcoming doubt, fear, and burnout. She recounts launching her Unstoppable Success events in March 2020 amid the pandemic, emphasizing that true resilience lies in continued progres…
- The Power of Aligned Relationships with Brooke Hemingway & Patrice Houston
In this episode of The Amberly Lago Show, host Amberly Lago discusses the impact of relationships and environment on success with guests Brooke Hemingway and Patrice Washington. They explore how supportive networks can elevate brands and i…
- Finding Your Focus: Lori Harder on Aligning Passion with Purpose in Business
Lori Harder, entrepreneur and founder of Glossy, joins Amberly Lago to discuss her career path, including her fitness background and success in launching companies. The episode highlights grit, grace, and community in business.
- From Homeless to Unstoppable: Stephen Scoggins' Journey of Transformation
Stephen Scoggins discusses his personal journey from homelessness to founding multiple nine-figure businesses on The Amberly Lago Show. He offers insights into strategic business scaling and living a more resilient life.
- The Happiness Set Point: Transforming Your Mindset with Marci Shimoff
Marci Shimoff, a transformational teacher, discusses practical strategies for inviting more joy into daily experiences on The Amberly Lago Show. Her work, including Happy for No Reason, has impacted many lives.
- Shredding the Silence: Navigating Menopause with Tamsen Fadal
Amberly Lago interviews Tamsen Fadal, author of "How to Menopause," for a discussion on the impacts of menopause, including weight gain, hormone replacement, and sexual health. The episode offers insights for those experiencing menopause a…
- From Manuscript to Market: Navigating the Book Publishing Journey with Terry Whalin
Terry Whalin, an author with over 60 books published, joins Amberly Lago on The Amberly Lago Show to discuss the book publishing journey. Whalin, an expert editor, shares insights into writing and publishing, and Lago shares a personal sto…
- The AI Revolution in Healthcare: Insights from Dr. Harvey Castro
Dr. Harvey Castro, a physician and entrepreneur, joins Amberly Lago to discuss the influence of artificial intelligence on healthcare. The conversation covers the potential benefits and fears associated with AI in daily life and the future…
- Lessons in Success: Chip Baker's Journey of Resilience & Storytelling
Chip Baker, an educator and storyteller with 26 years in education and 20 years as a coach, discusses his journey from Texas to becoming a published author. He shares insights from his podcast, The Success Chronicles, and reflects on chall…