Tell Me I'm a Good Mom with Lo Bosworth Natale
Health, Fitness & Longevity
About
Lo Bosworth Natale spent years studying what women's bodies actually need as the the founder and CEO of Love Wellness, a women’s health brand sold at Target, Ulta, Walmart, and CVS. Then she got pregnant and realized she didn’t know anything about this next part.Tell Me I’m a Good Mom is not a parenting podcast. It’s what happens when the woman who built the wellness brand becomes the case study, and she’s figuring it out in public, one episode at a time. Identity shifts, medical honesty, postpartum moments that don’t make the grid, and the conv...
Episodes
- Dr. Becky On Why Becoming A Mom Isn't Actually About Your Baby
Dr. Becky Kennedy explains that intense postpartum emotions may not be guilt, but something else entirely. The episode covers why early motherhood thoughts focus on the self, how intrusive thoughts signal love, and reframing one's mom iden…
- Community Episode: The Part Before The Baby
This community episode of Tell Me I'm a Good Mom shares listener stories about experiences preceding childbirth, such as IVF, miscarriages, and medical diagnoses. Host Lo Bosworth Natale also addresses listener questions regarding fertilit…
- "I Thought I Was Going to Die" with Meaghan O'Connell
Meaghan O'Connell shares her intense postpartum experience, including a near-death scare and unspoken fears, with Lo Bosworth Natale. They discuss the realities of new motherhood, C-sections, and the significant identity shift that occurs,…
- Childcare Costs HOW Much?! ft. Finance Expert Vivian Tu
Vivian Tu, a finance expert, joins Lo Bosworth Natale to discuss the significant financial realities of parenthood, covering childcare expenses, her STRIP method for financial organization, and the impact of childhood money beliefs on curr…
- The IVF Numbers Nobody Tells You: Egg Count, Embryo Odds & NAD+ Therapy w/ Dr. Sheeva Talebian
Host Lo Bosworth Natale speaks with reproductive endocrinologist Dr. Sheeva Talebian about the realities of IVF, covering egg counts, embryo odds, NAD+ therapy, and lifestyle factors affecting fertility.
- I'm Trapped in my Postpartum Body | Postpartum Recovery, Hormones, & Body Image
Lo Bosworth Natale discusses her challenging 8-week postpartum experience, detailing physical recovery issues like a retained placenta and ovarian cyst, destabilizing hormones, and body image struggles. She aims to provide an honest portra…
- I Was on Laguna Beach at 17. Being Pregnant Online Hits Different.
Lo Bosworth Natale reflects on sharing her life publicly since 'Laguna Beach,' her pregnancy journey involving IVF and endometriosis surgery, and the modern challenge of deciding what to share about one's children online.
- My Birth Story: What Nobody Prepared Me For
In this episode, Lo Bosworth Natale shares her personal birth story, detailing her original birth plan, the reality of an emergency C-section, and her subsequent recovery. She reflects on how this experience shifted her expectations of mot…
- Introducing: Tell Me I'm A Good Mom w/ Lo Bosworth
This episode introduces "Tell Me I'm a Good Mom" with Lo Bosworth Natale, discussing the pressures and honest feelings of motherhood, navigating societal expectations, and embracing the real journey of becoming a mother.