Episode 215 | S&C For Runners Special with Rory Downie!
After the success of Josh Kerr and Jemma Reekie at the World Indoors, Lewis and Kyle are biting at the bit to chat all things running. So not only do we recap our highs but we also talk to S&C coach to some of Scotland's top endurance athletes Rory Downie. Get yer notepad ready to take some worthy notes!