Talks by Zen Roshi, Lola McDowell Lee
How to meditate. And why. Nov 29, 1987
Zen Roshi Lola McDowell Lee provides instructions on Zazen meditation, exploring concepts like ego, pain, and the historical evolution of Zen. The talk, recorded on Nov 29, 1987, emphasizes learning about life through self-awareness and transcending pain by focusing beyond the…