As you breathe into the tanden (Hara), your focus deepens and mysteries will reveal themselves. You don’t have to solve them—they reveal themselves to you. Apr 14, 1981

Zen Roshi, Lola McDowell Lee explores oneness and self-restraint, leading to serenity and innocence. Breathing into the tanden deepens focus, allowing mysteries to reveal themselves without the need for solving.

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