TAKE A DEEP BREATH

#128 Anjani Teves - The Diaphragm Expert: Congested Lymph Is Why You're So Stiff

Dr. Anjani Teeves, an osteopathic physician and diaphragm expert, explains how stiffness relates to stagnant lymph and how the diaphragm influences circulation and breathing capacity. The discussion covers the anatomy of the diaphragm, its role as a pump, and techniques to…

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