St. Mary Health Line
Health, Fitness & Longevity
About
Follow St. Mary Health Line podcasts to learn more about important health issues affecting you and your loved ones. Hear directly from the experts and medical providers at St. Mary Medical Center, member of Trinity Health Mid-Atlantic.
Episodes
- Robotic Surgery Program
Justin Harmon, DO, discusses the St. Mary Medical Center's advanced robotic surgery program, which is recognized as an SRC Center of Excellence.
- Back Pain, Posture and Spine Health
Dr. Stephen Cairone, an orthopedic surgeon, discusses common back and spine issues. The episode covers the impact of posture from desk work and phone usage, offers advice for maintaining back health, and explores myths, treatments, and adv…
- Colorectal Cancer with Esther Cha, MD
Esther Cha, MD, a colorectal surgeon, discusses colorectal cancer with Chris Ermer, covering commonality, signs, symptoms, screening (including colonoscopy prep), and treatment options.
- Heart Health Essentials
Dr. Bryan Curry, a cardiologist, discussed practical heart health tips with Chris Ermer. Topics included key screenings, lifestyle habits, and the role of technologies such as smart watches in supporting heart health.
- Advancements in Treating Hiatal Hernias
Dr. Alfred Trang, a hiatal hernia surgeon, spoke with Chris Ermer about recent advancements in surgical technique, treatment, and recovery for hiatal hernias at St. Mary Medical Center.
- Managing Holiday Stress
Jonathan White, DO, a board-certified primary care physician at Trinity Health Mid-Atlantic Primary Care Woodbourne, joins Chris Ermer of UpWords for a conversation on managing holiday stress and recognizing when it’s time to consult your…
- Cold and Flu Season
Michael Mandel, PharmD, the Pharmacist-in-Charge at St. Clare Retail Pharmacy located in St. Mary Medical Center, discusses the importance of vaccinations during cold and flu season.
- Comprehensive Breast Cancer Care
Chris Ermer of UpWords on WBCB welcomes Todd Flannery, MD, Director of Radiation Oncology at St. Mary Medical Center, to spotlight Breast Cancer Awareness month. Dr. Flannery shares how St. Mary’s comprehensive cancer program delivers pers…
- Fall Sports Injury Prevention
St. Mary Medical Center orthopedic surgeon, James Scott, DO, discusses common fall sports injuries in both youth, adult and professional sports on UpWords on WBCB. Dr. Scott shares some tips for prevention, strength and conditioning.
- Hiatal Hernias
Alfred Trang, MD, St. Mary Medical Center board-certified general and bariatric surgeon, discusses hiatal hernias – what they are, early warning signs, and the latest treatment options.
- Men’s Health Month
St. Mary Medical Center board-certified urologist, Justin Harmon, MD, discusses former President Joe Biden’s recent advanced prostate cancer diagnosis, when to get screened for prostate cancer, the importance of understanding family histor…
- Skin Cancer Prevention and Sunscreen Tips
St. Mary Medical Center resident Maria Kelley, MD, discusses skin cancer prevention, staying protected from the sun, choosing the right sunscreen and the best treatment methods for sunburn on UpWords with Chris Ermer.
- High-Risk Breast Cancer Assessment
St. Mary Medical Center breast surgical oncologist, Kristin Krupa, MD, discusses ways reduce the risk of breast cancer and the importance of a high-risk breast assessment.
- Colorectal Cancer Awareness Month
St. Mary Medical Center family medicine provider, Phebena Rency, CRNP, discusses the symptoms and risk factors of colorectal cancer as well as the importance of screenings.
- Structural Heart Health
St. Mary Medical Center interventional cardiologist, Hitesh Raheja, MD, FACC, FSCAI, RPVI, discusses some of the most common structural heart issues and when treatment is recommended.
- Knee and Hip Replacement Overview
St. Mary Medical Center orthopedic surgeon, James Scott, DO, discusses the most common reasons for hip and knee replacements and when to consider surgery in comparison to other nonsurgical options.
- Hiatal hernia symptoms and when surgery is needed
St. Mary Medical Center general and bariatric surgeon, Alfred Trang, MD, discusses the differences between a traditional and hiatal hernia, common symptoms of a hiatal hernia and how to know when surgery is the best option.
- Gynecologic cancer prevention and care
St. Mary Medical Center gynecologic oncologist, Mark Shahin, MD, discusses the most common types of gynecologic cancers, prevention and treatment on UpWords with Chris Ermer.
- Common Baseball Injuries
St. Mary Medical Center orthopedic surgeon, Dinesh Dhanaraj, MD, discusses the Phillies season, common baseball injuries and how technology has advanced to play a role in injury prevention and recovery.
- Prostate Cancer Awareness Month
St. Mary Medical Center urologist, Justin Harmon, MD, discusses men’s health and prostate cancer with Chris Ermer of UpWords. They touch on new innovations and treatment enhancements in addition to discussing some common misconceptions abo…
- Invasive Breast Cancer and Prevention
St. Mary Medical Center breast surgical oncologist, Kristin Krupa, MD, discusses actress Shannon Doherty’s breast cancer battle, treatment options for women with breast cancer, ways to reduce a breast cancer risk and options at St. Mary Me…
- Summer Heart Health
St. Mary Medical Center cardiologist, Hitesh Raheja, MD, discusses how hot days, and not taking care of existing conditions or staying hydrated, can lead to heat stroke, heart attack, arrhythmia or other cardiac events.
- Men’s Health Awareness Month
St. Mary Medical Center primary care physician, Sandra Miskiel, MD, discusses Men’s Health Awareness Month and common questions men ask during their primary care appointments. She talks about diabetes, heart disease and regular preventive…
- Women’s Health
Sarah Goodheart, MD, St. Mary obstetrician-gynecologist discusses common questions that often arise when women schedule their annual appointments, shedding light on the significance of regular ob/gyn visits. Moreover, she delves into why i…
- Foot and Ankle Injuries During Baseball Season
Eric Gokcen, MD, St. Mary Medical Center orthopedic surgeon who specializes in foot and ankle injuries, discusses the difference between a sprained and fractured ankle, and other common injuries during baseball and the Phillies season.
- Colorectal Cancer Screening Awareness Month
St. Mary Medical Center colorectal surgeon, Esther Cha, MD, discusses risk factors and treatment for colorectal cancer, and ways to reduce your risk.
- American Heart Month
St. Mary Medical Center cardiologist Toni Ann DeVenecia, MD, discusses the risk factors and ways to reduce your risk for heart disease. Dr. DeVenecia also describes the difference between coronary heart disease and microvascular disease.
- Winter Sports Safety
Dinesh Dhanaraj, MD, a board-certified orthopedic surgeon at St. Mary Medical Center, discusses ways to stay safe and prevent injuries whether skiing, snowboarding, ice skating, sledding or even shoveling snow.
- Holiday Heart Health
Sandra Miskiel, MD, a board-certified internal medicine and primary care physician at St. Mary Family Medicine in Floral Vale, discusses how some of the stress factors around the holiday can affect our heart health and the importance of ha…
- Pelvic Floor Physical Therapy
Natalia Susul, DPT, MPH, a board-certified clinical specialist in Women’s Health Physical Therapy at St. Mary Medical Center, discusses the four main functions of the pelvic floor, the weakening of these muscles due to injury or the birth…
- All About Breast Cancer Awareness
Kristin Krupa, MD, a fellowship-trained breast surgical oncologist at St. Mary Medical Center, discusses the different treatment options available for breast cancer patients and how the team at St. Mary Medical Center educates and works wi…
- When to Visit the Emergency Room
Avrahom Gurwitz, MD, MPH, a board-certified pediatrician specializing in emergency medicine, and Sandra Yewdall, RN, BSN, an Emergency Room registered nurse, discuss the difference between urgent care and the emergency room, when to visit…
- Making a Difference for Working Parents
St. Mary Medical Center lactation consultant, Margaret D’Andrea discusses National Breastfeeding Month, the health benefits of breastfeeding, and employer benefits to help accommodate the needs of breastfeeding moms.
- Beyond the Glamour of Plastic Surgery
Nathaniel Holzman, MD, FACS, discusses beyond the glamorous side of plastic surgery, staying safe in the sun, and how the compassionate team at St. Mary creates a personalized treatment plan to maintain your individualized needs.
- Hiatal Hernia
Alfred C. Trang, MD, FACS, bariatric and general surgeon, joins WBCB 1490 Upwords’ host Chris Ermer to discuss hiatal hernias. Learn what differentiates a hiatal hernia from a traditional hernia, when to consider surgery, symptoms, and how…
- Trauma Services
Burt Blackstone, DO, St. Mary Medical Center Trauma Program Medical Director, joins WBCB 1490 to discuss the St. Mary trauma program, common injuries seen in the emergency department, and the vital role trauma centers play in health care.
- Hernias
Did you know that about 5 million Americans have a hernia? In this week's show hear St. Mary general surgeon Jessica Barton, DO, review a variety of topics related to hernias, including symptoms, hernia types and options for repair.
- Colorectal Cancer Awareness
Did you know about one in 23 men and one in 25 women are at risk for getting colorectal cancer in their lifetime? In this week's show hear board-certified general surgeon specializing in colorectal surgery Esther Cha, MD, review a variety…
- Metabolism and Weight Loss
Can having a slow metabolism impact your weight? Board-certified endocrinologist Dr. Svetlana Shifrin-Douglas explains how metabolism and other health factors can influence weight loss and weight gain.
- Keeping New Year's Resolutions with Diet and Exercise
In this week's show, learn more about keeping your New Year's resolutions with diet and exercise from St. Mary family medicine specialist Dr. Debra Geiger.
- Heart Attack Prevention
There are many reasons to keep your heart healthy, including heart attack prevention. Learn how diet, exercise and lifestyle habits can directly impact your heart's overall wellness from St. Mary cardiologist Dr. Vincent Figueredo.
- Oncoplastics for Breast Cancer
Treatments for breast cancer are improving all the time, including surgical options. Oncoplastic surgery is a newer approach for breast cancer patients that improves cosmetic outcomes and may be a good option for women undergoing breast-co…
- Know Your Risk for Breast Cancer
Did you know there are over 3.5 million breast cancer survivors in the United States according to the National Breast Cancer Foundation? In this episode, St. Mary breast surgeon Dr. Russell Reisner explains the different ways you can learn…
- Are You Curious About Bariatric Surgery?
Are you curious about bariatric surgery? In this episode, board-certified general surgeon Dr. Alfred Trang explains important facts about this popular procedure. Dr. Trang specializes in bariatric and minimally invasive surgery at St. Mary.
- Robotic Surgery
Did you know urologists can use minimally invasive robotic surgery to perform complex and delicate procedures through just a few small incisions? Learn more about that actually means from St. Mary urologist Dr. Justin Harmon.
- Lung Health During COVID-19
Now more than ever, your lung health is critical. Explore ways to maintain and protect your lung health during the unprecedented COVID-19 pandemic from St. Mary thoracic surgeon Dr. Doraid Jarrar.
- Pain Management
Pain management specialist at St. Mary Interventional Spine and Pain Center Dr. Lisa Nocera joins us this week to explain the basics about pain and what you can do about it - so you can live life more comfortably.
- Lyme Disease
Lyme disease is very common with more than three million cases a year in the United States. The disease spreads through tick bites and can last days or even weeks. This week, St. Mary infectious disease specialist Dr. Ronald Goren teaches…
- Drug Donation Program
St. Mary pharmacist Michael Mandel explains the inner workings of a new drug donation program offered through St. Clare Pharmacy at St. Mary. Qualifying recipients have access to medications for common conditions – such as diabetes, high b…
- Breast Health
It goes without saying health care has changed in many ways during this unprecedented pandemic. However, preventive care remains a necessary service to ensure the overall health of our communities. St. Mary breast surgeon Dr. Russell Reisn…