Smart Women Talk
Self-Improvement
About
Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite podcast platform! You can also WATCH Smart Women Talk on Smart Women TV @ www.smartwomentv.com Website: http://www.smartwomensempowerment.org/ Facebook: https://www.facebook.com/SmartWomensEmpower
Episodes
- Thriving in the Second Half of Life with Maddy Dychtwald
What if aging isn’t about slowing down—but about stepping into one of the most powerful and purposeful stages of life? In this episode of Smart Women Talk, Katana Abbott welcomes longevity expert, author, and co-founder of Age Wave, Maddy…
- Reclaiming Your Vitality with Dr. Jerrold H. Weinberg
After decades of confusion and controversy around menopause, what’s actually true about hormones—and what’s not? In this episode of Smart Women Talk, Katana Abbott sits down with Dr. Jerrold H. Weinberg, OB-GYN and author of Menopause Mend…
- Preserving Women's Wisdom with Kristin Thomas
What if everything you’ve built—your ideas, your leadership, your voice—didn’t just disappear once the moment passed? In this episode of Smart Women Talk, host Katana Abbott sits down with Kristin Thomas, founder of Marble Collective, an i…
- Turning Experience into Opportunity with Katie Fortunato
What if the experience and connections you’ve built over a lifetime are actually the key to unlocking your next opportunity? In a world where job boards feel like a black hole and AI is changing the rules overnight, it’s easy to wonder whe…
- Is it Time to Eat More Plants? with Vicki Brett-Gach
Is it Time to Eat More Plants? with Vicki Brett-Gach With so many conflicting diet trends—from keto to carnivore to plant-based—it’s no wonder people feel overwhelmed about what to eat. In this episode of Smart Women Talk, host Katana Abbo…
- Healthy Bones for Life with Margie Bissinger, MS, PT, CHC
What does it really take to have healthy bones for life? In this episode of Smart Women Talk, Katana Abbott sits down with physical therapist, integrative health coach, happiness trainer, and author Margie Bissinger, MS, PT, CHC to talk ab…
- From Calling to Impact: Choosing the Nonprofit Path to Make a Difference with Alexis Ramsey
Have you ever felt an inner pull to do something more meaningful—but didn’t know where to start? On this episode of Smart Women Talk, we’re joined by Alexis Ramsey, CEO of We Care Foster Care, for a powerful conversation about purpose, ser…
- How Anyone Can Invest in the Change They Want to See in the World with Marcia Dawood
What if your money could do more than sit in a retirement account? This month on Smart Women Talk, we’re joined by Marcia Dawood, global leader in angel investing and author of Doing Good While Doing Well, for a conversation that will comp…
- Dive Deep, Live Fully: Unlocking the Wonder in Indonesia's Hidden Waters with Alexis Nataf
Have you ever felt the pull to do something bold—but hesitated? In this episode of Smart Women Talk, host Katana Abbott sits down with Alexis Nataf, founder of Konjo Cruising Indonesia, to explore what happens when you say yes to adventure…
- Adventure Travel for Women 50+ with Susan Harvey
Have you ever dreamed of traveling to Africa, India, or Southeast Asia—but didn’t go because no one could join you? In this episode of Smart Women Talk, Katana Abbott interviews Susan Harvey, President of Worldwide Operations and Contracti…
- Leaving a Lasting Legacy with Phillip and Amanda Fisher
What does it really mean to leave a lasting legacy—and how do you do it without losing your values, your family, or yourself along the way? In this powerful Smart Women Talk episode, Katana Abbott is joined by Phillip Fisher, Founder of Mi…
- From Breaking News to Family Stories with Lauren Ferrara
Have you ever thought, “I wish I had recorded Grandma’s stories before she passed”—and realized you waited too long? In this episode of Smart Women Talk, host Katana Abbott interviews Lauren Ferrara, former TV news anchor and founder of Wh…
- How to Build a Remote Team Without Burnout with Jana Franklin
How to Build a Remote Team Without Burnout with Jana Franklin So many women start a business for freedom—only to find themselves working more than ever as the chief, cook, and bottle washer in their own company. In this episode of Smart Wo…
- Take Charge of Your Life with Dr. Arin Reeves
Take Charge of Your Life with Dr. Arin Reeves Why do so many women feel tired of being tired—even after eight hours of sleep? In this powerful episode of Smart Women Talk, host Katana Abbott sits down with bestselling author and leadership…
- Beyond the Diagnosis: Using Integrative Care to Thrive During Breast Cancer Treatment with Jeffrey Mensah, ND
October is Breast Cancer Awareness Month. If you or someone you love is navigating a diagnosis, this conversation is for you. Host Katana Abbott sits down with Dr. Mensa, an expert in integrative oncology, to explore how nutrition, lifesty…
- Turning Financial Fear Into Hope for Women in Treatment with Molly MacDonald
October is Breast Cancer Awareness Month, and we’re spotlighting a critical—but often overlooked—piece of the journey: financial toxicity. Katana welcomes Molly MacDonald, co-founder & CEO of The Pink Fund and Editor-in-Chief of Breast Can…
- Turning AI Into Your Content Creation Bestie with Kendra Corman
What if AI could give you back 30 hours a week—without sacrificing your voice or your brand? In this episode, Smart Women Talk host, Katana Abbott, sits down with marketing strategist and AI expert Kendra Corman to unpack how she went from…
- How to Build an Abundant Life with Less Hustle with Dr. Nona Djavid
What if working less is the key to more freedom, impact, and income? Dr. Nona Djavid—mindset mentor and author of Elevate Your Life—went from burnout to a seven-figure business while working just one week a month. In this inspiring convers…
- The Magic of Surrender with Kute Blackson
Do you feel like you’re constantly trying to control every aspect of your life—only to end up exhausted, anxious, or stuck? In this powerful interview, Katana Abbott talks with Kute Blackson, transformational speaker and bestselling author…
- Heal from Within with Dr. Shannon South
Heal from Within with Dr. Shannon South In this powerful episode of Smart Women Talk, Katana Abbott sits down with Dr. Shannon South — also known as The Joy Doctor — to explore how you can tap into your own “inner counselor” to heal from t…
- How to Thrive During Menopause with Dr. Anna Cabeca
In this episode of Smart Women Talk, host Katana Abbott sits down with the amazing Dr. Anna Cabeca for a powerful discussion on what it really means to live vibrantly after menopause. Dr. Anna shares why balancing hormones isn’t just about…
- Midlife Upgraded: The Power in the Pause with Pamela DeRose and Julie Fedeli
Is midlife the beginning of the end—or the start of something powerful? In this episode of Smart Women Talk, Katana Abbott welcomes Pam DeRose and Julie Fidel, co-authors of Midlife Upgrade: A Girlfriend’s Guide to Finding Power in the Pau…
- The Way of Miracles: How to Heal, Transform, and Thrive with Mark Mincolla, PhD
Ready to create your own miracles? Dr. Mark Mincolla reveals the secrets behind extraordinary recoveries and profound health transformations by merging ancient energy healing methods with state-of-the-art nutritional science. Dr. Mincolla…
- Rewriting My Life in Malta: A Journey of Bravery, Healing and Olive Trees with Emily A. Francis
Are you craving more joy, purpose, and freedom—but feeling stuck in the wrong place? Join us as author and wellness expert Emily A. Francis shares her bold story of leaving behind the familiar to start over in Malta, a Mediterranean island…
- Healing Trauma and Building a Meaningful Life with Rabbi Cantor Judy Greenfeld
Why do bad things happen to good people? n this deeply moving episode of Smart Women Talk, Rabbi Cantor Judy Greenfeld joins Katana to explore how adversity shapes purpose. From personal tragedy to spiritual awakening, Rabbi Cantor Judy sh…
- You're Not Stuck - You Just Need a New Career Compass with Arivee Vargas
Feeling stuck in a successful career? You’re not alone—and you’re not broken. This episode features Arivee Vargas , former Big Law litigator turned executive coach and author of Your Time to Rise . Arivee shares her powerful story of caree…
- Autoimmune Triggers EXPLAINED! with Dr. Tom O'Bryan
What if the root of your chronic symptoms isn't in your head—but in your immune system? In this powerful conversation, Dr. Tom O’Bryan joins Smart Women Talk host Katana Abbott to break down the truth about autoimmune diseases and what you…
- Exercise Smarter After 50! with Debra Atkinson
What if the key to energy, strength, and independence in your second half isn’t more exercise—but the right kind? In this powerful episode, Debra Atkinson joins Smart Women Talk host Katana Abbott to bust myths about fitness after 50 and r…
- Rewrite Your Life with Joanna Klein
Join Joanna and Katana as they discuss: How to find hidden stories in your life. Why it's never too late to reinvent yourself. How authenticity and self-trust are your superpowers. Joanna Klein, founder of Journey to Legacy, is a renowned…
- Change Careers to Change Your Life with Shannon Russell
Join Shannon and Katana as they discuss: How to embrace change as an opportunity. How to recognize transferable skills for your next act. How to design a roadmap from here to there. Shannon Russell is a Television Producer turned Entrepren…
- Take Charge of Your Finances with Eva Moulton, CFP®
Take Charge of Your Finances with Eva Moulton, CFP® Join Eva and Katana as they discuss: The first steps to building a healthy financial foundation for taking control of your money. The best resources and strategies to help you manage and…
- The Biggest Money Mistakes Women Make with Katana Abbott, CFP® and Colleen Kilpatrick
The Biggest Money Mistakes Women Make with Katana Abbott, CFP® and Colleen Kilpatrick Join Colleen and Katana as they discuss: Why many women often avoid dealing with finances and how to find the courage to take action. How your money pers…
- Mastering the Art of Letting Go with Colleen Kilpatrick
Mastering the Art of Letting Go with Colleen Kilpatrick Join Colleen and Katana as they discuss: Simple and effective techniques you can put into practice today to identify what's been been draining your energy. The steps you can take to e…
- Making Space for What Really Matters with Tracy McCubbin
Making Space for What Really Matters with Tracy McCubbin Join Tracy and Katana as they discuss: How five minutes of decluttering daily can make a tremendous difference in your life. Why making space for what really matters is essential to…
- Purposeful Planning Makes for Joy-Filled Holidays with Ella Herlihy
Purposeful Planning Makes for Joy-Filled Holidays with Ella Herlihy Join Ella and Katana as they discuss: What questions to ask to determine your to-do and not-to-do lists. How to set boundaries that will guard what matters most. How to lo…
- Who Will Take Care of Me When I'm Old? with Joy Loverde
Join Joy and Katana as they discuss: How taking on the role of caregiver offers new perspectives when planning for the future. The significance of longevity and your health's role as you age. Strategies for initiating the eldercare convers…
- How to Afford Care for My Loved Ones as They Age with Becky Eizen
Join Becky and Katana as they discuss: Understanding the costs associated with aging in place or moving. How to better evaluate the different living options available to aging parents. Strategies for improving outcomes for people as they a…
- How I Kept Them: My Cryoablation Story with Laura Ross-Paul
How I Kept Them: My Cryoablation Story with Laura Ross-Paul Join Laura and Katana as they discuss: The importance of being your own health care advocate. How I went from clinical trial to No Evidence of Disease. Why it's important to share…
- Cryoablation in the Treatment of Breast Cancer with Dennis Holmes, MD, FACS
Cryoablation in the Treatment of Breast Cancer with Dennis Holmes, MD, FACS Join Dr. Holmes and Katana as they discuss: What is cryoablation? How cryoablation can be used to treat breast cancer. Who is eligible to receive cryoablation. Den…
- Medicare Mistakes to Avoid with Danielle Roberts - Encore Show
Medicare Mistakes to Avoid with Danielle Roberts Join Danielle and Katana in this encore show as they discuss: How to understand the Medicare maze. The tools for becoming confident in your health care choices. The roadmap to understanding…
- What Women Need to Know about Social Security with Colleen Kilpatrick and Katana Abbott, CFP®
Join Colleen and Katana as they discuss: Why it's important to understand how planning for retirement has changed. Unique challenges women face in retirement planning. Ways to optimize your Social Security strategy for more income with les…
- How to Dig Yourself Out of Debt and Repair Your Credit Score with Howard Dvorkin, CPA
How to Dig Yourself Out of Debt and Repair Your Credit Score with Howard Dvorkin, CPA Join Howard and Katana as they discuss: Simple steps to take charge of your credit card debt now. Smart tips to improve your credit score. When filing ba…
- Is Owning a Home the Right Choice for You in This Market? with Marla Pennington
Is Owning a Home the Right Choice for You in This Market? with Marla Pennington Join Marla and Katana as they discuss: Renting vs. Buying in today's house market. Government and local programs to help first-time home buyers with down payme…
- Millionaire Success Secrets with Mike Gruley
Millionaire Success Secrets with Mike Gruley Join Mike and Katana as they discuss: Why your current success may not leave you as happy as you expected. Habits you can develop to create more peace and time freedom. And simple action steps y…
- The Power of Mindset in Creating Wealth with Joumana Kayrouz
The Power of Mindset in Creating Wealth with Joumana Kayrouz Join Joumana and Katana as they discuss: How to stay strong during adversity. Finding the courage to take a "Leap of Faith." The importance of knowing what you stand for - Your W…
- Finding Your Super Power with ADHD with Alyssa Blackwell
Finding Your Super Power with ADHD with Alyssa Blackwell Join Alyssa and Katana as they discuss: How to access the hidden super powers of ADHD. What makes ADHDers uniquely powerful. How to let go of the shame from being different. Alyssa B…
- Finding Your Voice with Mary Beth Orr
Finding Your Voice with Mary Beth Orr Join Mary Beth and Katana as they discuss: How to live your purpose. Why there is no greater benefit to your creativity and fulfillment than being brave, vulnerable, and authentic. How to balance ambit…
- The 3-Step Strategy to Get Off Sugar...Even if You've Tried Everything with Nagina Abdullah
The 3-Step Strategy to Get Off Sugar...Even if You've Tried Everything with Nagina Abdullah Join Nagina and Katana as they discuss: Why women have sugar cravings. The 3-step strategy to get off of sugar and no longer have sugar cravings. S…
- Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan with Maddy Dychtwald
Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan with Maddy Dychtwald Join Maddy and Katana as they discuss: How to create a holistic action plan to thrive in the second half of life. Cutting-edge informatio…
- Is it Time to Eat More Vegetables? with Vicki Brett-Gach
Is it Time to Eat More Plants? Join Vicki and Katana as they discuss: Why eating more plants is a good idea for your health. Which plant foods are most nutritious. Where to begin when trying to increase your plant consumption. Vicki Brett-…