ShelbyRADIO
Religion & Spirituality
About
Shelby Carino, The Queen of Total Wellness, takes women on the journey of spiritual awakening & self-discovery. As a spiritual enthusiast, teacher and storyteller, Shelby provides a unique blend of personal anecdotes, wisdom, and spiritual training that resonate with women who are seeking inspiration and guidance on their own ascension journey.Through her raw and relatable storytelling teaching process, Shelby shares her triumphs and mishaps along the way, giving her students a front-row seat to her own awakening process. Her authenticity and vulnerability make the experience feel like a conversation with a trusted friend, creating a safe space for those ready to explore their own spiritual growth.Whether you are a seasoned spiritual seeker or new to the journey, Shelby Carino offers a refreshing perspective on awakening and invites women to join her in exploring the limitless potential of the human spirit. Experience the magic of Shelby's energy as she shares her unique perspectiv
Episodes
- Spiritual Burnout Is Real
This episode of ShelbyRADIO addresses spiritual burnout, exploring its definition, causes related to awakening, and the impact of overload on the nervous system. Shelby explains common mistakes and how to foster integration instead of forc…
- The Mother Wound and Awakening
This episode of ShelbyRADIO discusses the mother wound, explaining what it is, how it forms, and why it surfaces during spiritual awakening. It examines the wound's influence on identity, relationships, and emotional responses, highlightin…
- Why Your Relationships Change When You Do
This episode of ShelbyRADIO discusses how spiritual awakening leads to changes in relationships, including shifts in connection, feelings of draining interactions, and the falling away of certain bonds. It covers why relationships are tied…
- The Loneliness of Awakening
In ShelbyRADIO's 'The Loneliness of Awakening,' Shelby addresses the isolation experienced during spiritual awakening, explaining the emotional and social disconnection, shifts in energy and identity, and changes in relationships. The epis…
- The Moment Your Old Life Stops Making Sense
This episode of ShelbyRADIO discusses the moment awareness expands beyond one's current life, leading to a feeling that life no longer makes sense. It covers why this occurs, signs to recognize the phase, and how to navigate it without fee…
- Why Everyone Feels Different Right Now
This episode of ShelbyRADIO explores the common experience of feeling different and questioning one's life, often associated with spiritual awakenings. Shelby discusses the disruptive nature of these shifts, signs like changes in routines…
- ShelbyRADIO Is Entering a New Season
In this episode, Shelby discusses the concept of life seasons and announces a new season for ShelbyRADIO. The episode explores recognizing life transitions, the role of pauses in preparation for growth, and the importance of reflection bef…
- Reclaiming Your Energy
In this episode of ShelbyRADIO, Shelby explores the quiet process of reclaiming emotional energy that becomes scattered by life's responsibilities and expectations. The conversation emphasizes awareness, intention, and small everyday actio…
- When Your Energy Is Everywhere but You
In this episode of ShelbyRADIO, Shelby discusses the common experience of feeling emotionally scattered and disconnected due to life's demands. She explains that recognizing this state can be the beginning of reconnecting with oneself and…
- ShelbyRADIO Is Entering a New Season: Returning to Your Own Energy
After over 730 episodes, ShelbyRADIO is entering a new season. Host Shelby discusses the importance of returning to one's own energy, clarity, and intention, especially after periods of significant life transitions and expansion. The podca…
- March Energy Reset
This episode of ShelbyRADIO discusses March as the energetic new year, focusing on the transition from shedding old cycles (snake energy) to embracing forward momentum (horse energy). It covers the emotional significance of letting go and…
- New Vision: When Life Changes Your Prescription
This episode of ShelbyRADIO uses the experience of getting an eye exam as a metaphor for embracing personal and spiritual change. Shelby discusses why people resist new perspectives, how energetic shifts can feel uncomfortable during recal…
- When Your Body Needs to Shut Down to Reset
In this episode of ShelbyRADIO, Shelby describes a recent energetic reset where her body required nearly 48 hours of stillness. She clarifies that this wasn't due to illness or burnout, but a deeper process of reorganization and integratio…
- When The Body Opens to a New Level of Communication
In this episode, Shelby shares a personal experience about physical sensations during personal change, such as jaw pain or exhaustion. She explains the connection between the nervous system, brain, jaw, ears, and emotions, clarifying that…
- How You Know Your Body Is Finally Out of Survival Mode
This ShelbyRADIO episode describes the physical, emotional, and spiritual sensations of the body leaving survival mode and chronic stress. It explains the biology behind this transition, discussing how energy, thoughts, and health can chan…
- Life Doesn't Move Until You Do
This episode of ShelbyRADIO discusses the period after a significant life change, focusing on how letting life respond, rather than pushing, allows things to align. The host shares insights learned from this experience, emphasizing that li…
- How to Calm Your Nervous System
Shelby explains the nervous system, why it flares up, and how chronic stress is stored. The episode covers methods to regulate and calm the system, emphasizing understanding survival responses and learning to feel safe again, featuring a g…
- After You Quit
This episode of ShelbyRADIO discusses the emotional and energetic impact of quitting a job, particularly roles that required constant activation and self-compromise. It covers why the nervous system may continue to feel stressed after leav…
- I Quit My Job, Did You?
In this episode of ShelbyRADIO, host Shelby details her resignation from a teaching job in December 2025, discussing the emotional and energetic shifts associated with leaving a long-term role. The conversation touches on grief, nervous sy…
- A Sacred Pause: ShelbyRADIO Returns Jan 6, 2026
ShelbyRADIO is pausing for the holiday season, returning January 6, 2026. The host suggests listeners revisit old episodes, schedule sessions, or engage with spiritual curriculum during the break.
- Peace After the Push: The Spiritual Closure You've Been Waiting For
This episode of ShelbyRADIO addresses signs that a spiritual or energetic conflict has ended. Shelby explains how to recognize closure and offers methods to spiritually reset the mind, body, and soul.
- Your Nervous System Isn't Broken, It's Upgrading
This episode reframes bodily overwhelm, fatigue, and dizziness as signs of healing and spiritual upgrades, rather than failure. It discusses how trauma manifests, the role of these symptoms in spiritual recalibration, and offers guidance f…
- How to Know When It's Time to Leave the System
Shelby discusses the spiritual and energetic indicators that it is time for an individual to leave their current job, relationship, or community. The episode covers how to navigate the departure process with integrity and intention.
- It's Not You, It's Your Light
This episode of ShelbyRADIO unpacks why people project their unhealed darkness onto others, how to avoid taking this personally, and the meaning of energetic hierarchy in spiritual awakening. It also covers how to maintain integrity when f…
- Your Spirit Knows the Truth, Even if Your Boss Doesn't
Shelby discusses the impact of inaccurate workplace evaluations and the spiritual toll of being judged by broken metrics. The episode provides insights on protecting one's integrity and reconciling feedback that does not reflect actual wor…
- Breaking Free From Codependent Systems
This episode of ShelbyRADIO explores how to break free from codependent systems that cause burnout. It covers recognizing systemic control, understanding spiritual warfare, and provides tools for disentangling without sacrificing peace.
- The Spiritual Burnout Nobody Talks About
This episode of ShelbyRADIO discusses spiritual burnout, exploring its causes, how to recognize its symptoms, and methods for recovery. It aims to help individuals, particularly those in healing and leadership roles, to rest, release, and…
- Surviving Spiritual Warfare in the Workplace
In this episode of ShelbyRADIO, Shelby addresses the experience of spiritual warfare in the workplace. She covers subtle signs of energetic attack, why lightworkers may be targeted, and offers five daily energy protection methods.
- The Reality Behind the Dream Job
This ShelbyRADIO episode addresses the disillusionment experienced when a dream job proves to be chaotic internally, particularly for lightworkers. It covers the emotional and spiritual impact of working within broken systems, the decision…
- Going to Neutral
This episode of ShelbyRADIO delves into the advanced spiritual concept of "going to neutral" after death. Shelby explains what this energetic state means, how it relates to spiritual ascension and closing energetic loops, and its impact on…
- The Grid is Clean
In this episode of ShelbyRADIO, Shelby discusses a spiritual convergence of timelines and the recycling of energy during her mother-in-law's end-of-life transition. She draws parallels between this sacred event and her own spiritual leader…
- The Invisible Fire
In The Invisible Fire episode of ShelbyRADIO, Shelby discusses navigating collective systems with dominant old energies after spiritual shifts. Topics include energetic sabotage, spiritual ego, projection, resistance, and maintaining one's…
- The Final Breath Before Life Begins Again
In this episode, Shelby shares an energetic experience of her old life ending, likening it to a soul's final breath before rebirth. The discussion touches on the significance of masculine and feminine energy release and the embodiment of s…
- Returning to the Matrix
After 17 years away from public education, the host shares insights on re-entering a "high-matrix environment" while maintaining personal power and energetic alignment. The episode discusses navigating group dynamics, emotional processing,…
- Designing my 5D Classroom
In this episode of ShelbyRADIO, Shelby Carino shares her process of spiritually preparing a classroom, including energetic sensing, feng shui, and using clothing for energy alignment.
- Returning to the Classroom
The host discusses her return to teaching after 17 years, shifting from survival to service in a soul-led space. This episode explores her full-circle moment and spiritual activation.
- The Soul Cry
In this episode of ShelbyRADIO, the host shares a personal experience of a "soul cry," a spontaneous emotional release that led to physical healing. The discussion covers how trauma is stored in the body, the signs of emotional detox, and…
- What It Means To Pray
This episode of ShelbyRADIO discusses the meaning of prayer, prompted by a flood event. It questions the conventional phrase 'I'm praying for you' and explores evolving spiritual connections and language around prayer.
- The Final Fight Before Freedom
In this episode of ShelbyRADIO, Shelby shares a personal story about a courtroom battle and a fight for spiritual freedom, reflecting on the meaning of freedom as the 4th of July approaches. The episode covers themes of overcoming difficul…
- Letting Go All the Way: The End of an Energetic Era
This episode discusses the completion of an energetic cycle, marked by the dissolution of past roles and patterns. It covers signs of soul clearing, the influence of twin flame energy, physical symptoms of transition, and how to recognize…
- When the Timeline Won't End
In the ShelbyRADIO episode 'When the Timeline Won't End,' Shelby discusses the experience of being stuck in an energetic timeline that seems to refuse to close, touching on family cycles and spiritual 'almosts.' The episode offers emotiona…
- How Reptilian Energy Hooks Into the Emotional Body
Shelby RADIO discusses a spiritual experience of unhooking reptilian energy from the emotional body, including how these entities operate, the process of removal, and the connection to generational entanglement. The episode covers signs of…
- Checkmate: Breaking the Curse & Walking Away Free
In the final episode of this series, Shelby discusses the conclusion of her family
- Grief Before the Goodbye: When the Soul Lets Go First
In this ShelbyRADIO episode, Shelby shares her experience of finding energetic balance after a family attack, which led to a profound soul cry. The episode explores emotional release, karmic loops, and grieving before death, using personal…
- When the Attack Comes in as Feedback: Reading the Energetic Truth
ShelbyRADIO explores an instance of receiving a hostile email from a family member. The episode frames this as a spiritual opportunity for understanding karmic return, psychic projection, and ancestral manipulation, offering insight rather…
- Spiritual Warfare at the End of Life
This ShelbyRADIO episode discusses spiritual warfare and third-party interference in end-of-life care, describing personal experiences with manipulation and sabotage during a family member's final chapter.
- When Helpers Overstep: Calling Out Social Worker Overreach in Hospice Care
This episode of ShelbyRADIO addresses a personal experience where a hospice social worker overstepped boundaries, discussing the expected role of hospice social workers, identifying overreach in care, and asserting one's authority and unde…
- How I Reclaimed My Energy from a Narcissistic Mother-in-Law
In this episode, Shelby recounts her experience with her mother-in-law, describing a situation that evolved into spiritual manipulation and energetic abuse. She discusses recognizing and breaking free from toxic family patterns and the imp…
- The Mother Wound, Psychic Manipulation & The Male Path to Freedom
This episode of ShelbyRADIO explores generational trauma and psychic manipulation within the mother-son relationship, using a personal caregiving experience as a backdrop. Shelby discusses how men can break free from unhealthy dynamics, re…
- The Spiritual Release
This episode explores the spiritual release process involving letting go of lineage and energetic bonds, set against the backdrop of the host's husband caring for his dying mother. The discussion covers signs of spiritual readiness, the pr…