Sex Cells
Psychology & Relationships
About
Eliza, with an academic background of Counselling and Behavioural Science, Sexology, Life Coaching and Relationship Counselling, talks all things sex, dating, relationships and culture in the modern world. Hosted on Acast. See acast.com/privacy for more information.
Episodes
- Sexual Compatibility - Fixed or Flexible? EP 239
In this episode of Sex Cells, Eliza discusses the concept of sexual compatibility, examining whether it is fixed or flexible.
- Laziness vs Dysregulated EP 238
Sex Cells episode 238 discusses laziness and dysregulation, questioning the importance of distinguishing between them and providing methods for overcoming laziness.
- Are We Losing The Ability To Critically Think? EP237
EP237 of Sex Cells questions the potential decline in critical thinking abilities. Information on contacting Eliza or joining the membership is provided.
- 10 LESSONS. 1 MEMBERSHIP. Who's ready for change? EP 236
Sex Cells EP 236 covers 10 lessons and 1 membership. The episode was recorded on January 6th.
- 10 LESSONS IN 10 DAYS: DAY 9 - NEW YEAR NEW YOU EP 235
This episode of Sex Cells, titled '10 Lessons in 10 Days: Day 9 - New Year New You', is part of a series focusing on personal change. Eliza Joy Therapeutic Coaching is mentioned as a contact.
- 10 LESSONS IN 10 DAYS: DAY 8: HOW TO ACTUALLY STOP PATTERNS
You're self aware - but how do you ACTUALLY stop yourself from falling back into old patterns? To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
- 10 LESSONS IN 10 DAYS: HOW TO EXPAND AND HOLD MORE JOY + SUCCESS EP233
Hosted on Acast. See acast.com/privacy for more information.
- 10 LESSONS IN 10 DAYS: DAY 6: NO MORE SHORT CUTS. EP232
On this tangent podcast, Eliza discusses our needs to take short cuts and fulfil unhealthy desires and whims. To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more info…
- 10 LESSONS IN 10 DAYS: DAY 5 - YOUR PATTERNS OF ATTRACTION
On this podcast episode Eliza unpacks why so many people keep dating the same person in a different body , mistaking intensity and anxiety for chemistry. This episode breaks down how these patterns form and what it actually takes to retrai…
- 10 LESSONS IN 10 DAYS: DAY 4: WHY YOU DON'T TRUST YOURSELF
10 LESSONS IN 10 DAYS. DAY 4: The reason why you struggle with self trust is because you have conditioned yourself to SELF ABANDOM. To contact and work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.co…
- 10 LESSONS IN 10 DAYS: DAY 3- WHAT YOU AND YOUR PARTNER ARE ACTUALLY FIGHTING ABOUT EP229
10 LESSONS IN 10 DAYS DAY 3: What you and your partner are arguing about is not what you think To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
- 10 LESSONS IN 10 DAYS: DAY 2: Your Attempt at Control EP228
10 LESSONS IN 10 DAYS. DAY 2. The way you try and resolve discomfort by controlling your outcomes or environment is HARMING not helping you. To work with or contact Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See…
- 10 LESSONS 10 DAYS: (1) Your Self Worth Shows When Things Go to Shit EP 227
10 LESSONS IN 10 DAYS... WE ARE BACK!!! Today's lesson: your self worth becomes evident when you are stressed, dysregulated or upset, and HOW to build your self worth. To contact and work with Eliza: https://linktr.ee/elizajoytherapeuticco…
- I'VE RETURNED: The Importance of Human Connection EP226
I've been on a little hiatus, and I'm loving being back in this space talking to you all again. To contact me or work with me: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
- Eliza & Brooke talk AuDHD, Bisexuality and Dating
You guys are always asking for interviews with people to talk about Autism, ADHD, or queer dating. I thought - why not someone who can speak to all three? On this episode Eliza interviews her friend, Brooke, to have a candid chat about bei…
- Dating in the Age of the Algorithm EP 224
Swiping, matching, ghosting, and wondering why it all feels like more effort than connection. In this episode, I dive into how dating apps are designed to keep us scrolling, how they mess with our psychology and attachment patterns, and wh…
- Sexual Fantasies, Esteem, Decentering Men, and Igniting Connection in Your Relationships EP 223
On this podcast Eliza answers some of the questions you guys asked! To work with or contact Eliza: https://linktr.ee/elizajoytherapeuticcoaching To submit a podcast request or a question and get advice answered on the pod: (anonymous!) htt…
- The Madonna - Whore Complex EP222
This podcast is about the Madonna–Whore Complex. Aka, that outdated (but still alive and kicking) belief system that splits women into two categories: the “pure, marriage material” saint, or the “wild, desirable” sinner. We’ll unpack how t…
- Your Upper Limit (+ Why You Self Sabotage After Succeeding) EP221
On this podcast Eliza discusses Upper Limit Theory - why do you self sabotage when you finally achieve what you want? Have a question or podcast request? Submit anonymously here: https://forms.gle/o9RahJP2G9qqn4zU8 Want to work with Eliza?…
- Do Men Actually Want Emotionally Mature Women? & "Hysteria" In Women EP220
In this episode Eliza discusses the history of "hysteria" in women and also a question that stirs both curiosity and discomfort: Do men truly want emotionally intelligent women.. or just the idea of one? We unpack the gap between what many…
- Neel's Back to Talk AI 219
Warning: this podcast may produce an existential crisis... you've been warning! Apologies for the mismatched audio levels.. And the influencer I was talking about is Jack DOUGHERTY. Not Jack Harlowe haha! To contact Eliza: hello@elizajoyth…
- How You Respect Yourself Tells Others How to Respect You EP218
To view this episode on Youtube: https://www.youtube.com/watch?v=CArdekGMjzs To contact Eliza or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
- When You're Evolving... But They Are Not. EP217
What happens when you’re doing the inner workL learning to regulate, communicate, reflect.. and your partner isn’t? In this episode, we explore the emotional friction that arises when one person in a relationship is growing while the other…
- The Soft Boy Epidemic (Weaponised Vulnerability) EP216
In this episode, Eliza unpacks the concept of weaponised vulnerability — when people use emotional language and therapeutic buzzwords not to heal, but to avoid accountability. From over-sharing as a smokescreen to claiming “self-awareness”…
- How Sex Workers on TikTok are Grooming Teens... and you. EP 215)
On this episode Eliza talks about the casual, subtle and problematic marketing that sex workers and OF creators use to gain consumers. To work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy…
- The Orgasm Gap in Straight Relationships (we need to talk)
Eliza unpacks the truth behind the orgasm gap — why women in heterosexual relationships are having significantly fewer orgasms than men, and why it has far more to do with power, patriarchy, and performance than with biology. She dives dee…
- The Biggest Key To Improving Your Life, Intimacy, and Relationships EP 213
On this podcast Eliza talks about the one thing that is holding us back from our self development, as well as emotional and physical intimacy with others. To work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. S…
- Porn, AI Sex, Escapism, and Erotic Numbness
We need to talk about the shadow side of sex — the ways it’s used not as a form of connection, but as a distraction, a manipulation tool, or an emotional numbing device. In this episode, we dive deep into the behaviours that look like sexu…
- Sexual Compatibility, Expressing Your Intimacy Needs, and De-centering Men EP210
On this episode, Eliza talks about sexual compatibility in relationships, sex in general, and de-centering men. Can you break up with people for sexual compatibility issues? How do you work through them? How do you have a conversation abou…
- Here's Me Falling Off The Wagon in Real Time EP 210
This episode is a little different to the rest, it's a personal insight to what it looks like when Eliza "falls off the wagon" due to burnout. To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. Se…
- What Makes Men Successful in Dating... EP 209
On this episode Eliza deep dives into what has made some of her clients successful in dating - is it the game or their personality? Eliza then compares their responses to the responses of women who responded to her about what makes a man a…
- Are You in Love… or Just in a Pattern?
Is it love—or is it a loop? In this deep-dive episode, we unpack the messy, confusing world of attraction and explore a powerful truth: sometimes, what we call "love" is actually our nervous system clinging to what's familiar… not what's h…
- Neel Kolhatkar Returns: Life, Relationships & Finding Meaning
So excited to have Sex Cell's father BACK to the podcast. In this podcast we get all the juicy updates on Neel's life, projects and perspectives on love and dating. To work with or contact Eliza: https://linktr.ee/elizajoytherapeuticcoachi…
- In a Relationship? Let's talk about SEX. EP206
On this podcast, Eliza discusses intimacy in relationships - in particular when one partner seeks intimacy in order to feel closer in the relationship, but the other feels that they need emotional closeness in order to engage in intimacy.…
- My Personal Blindspots & Answering Listener's Question: "I'm Turning Away From Relationships!" EP 205
In this podcast Eliza discusses some of her own personal blindspots that she has still been working through. Eliza also answer's a listeners question about yearning for a relationship, getting into one, but being too guarded to let feeling…
- Releasing Meditation for Grief, Moving On, Heartbreak, Letting Go.... EP 204
PLEASE listen to the intro before getting into the meditation! DO NOT listen when driving. Please listen in a safe environment. To work with Eliza or contact Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.c…
- Modern Dating is Making Men & Women Resent Each Other EP203
In this episode Eliza discusses the issues with modern dating, particularly the use of online dating apps. We dive into gender wars, social media, casual dating, and where this resentment is building from. To contact Eliza or work with Eli…
- The Cool Girl / Cool Guy Trap EP 202
In this episode Eliza discusses the trap we fall into in dating - being a 'cool girl' or 'cool guy'. To contact Eliza or work with Eliza, https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more informa…
- MINI EP/chit chat: High/Low Vibrational People, Rapport, What Makes People Likeable (low sound quality) EP 201
VERY LOW SOUND QUALITY - SORRY! Join Eliza on her walk (but let's pretend we can't hear how out of breath she is) to discuss high/low vibrational people, meditation, how to attune to people, and what makes people likeable. To join Eliza's…
- Why You Are Stuck In Negative Loops and Thoughts EP 200
In this episode, Eliza, a Therapeutic Coach, talks about the research, studies and evidence as to WHY we are stuck repeating negative thought cycles, cynical or victim thinking even after we have learned about rewiring our brain. SIGN UP E…
- The Fear of Failure & The Fear of Success. Plus some life and business updates. EP 199
Eliza shares some personal life + business updates. To skip straight to the fear of failure + the fear of success: 27 mins. To work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching READER'S AND SELF CARE RETREAT FOR WOMEN: https:/…
- Eliza & Annabel - Girl's Chat About Dating, Relationships, and MEN
Apologies for any sound issues - we recorded this in our PJs, sitting in bed, on mini microphones. Want to know what girl's talk about at a sleepover? Then listen here. (Not my most therapeutic...) Stay tuned for details on Eliza and Annab…
- Interview with Jessey McGuire - Masculinity and Vulnerability EP197
On this episode, Eliza interviews an incredible Coach Jessey McGuire - about his business Life By Design, his views on masculinity and vulnerability and how he lives a life of true embodiment of his authentic self. To work with Jessey or f…
- Interview with Laura - a Journey of Trauma, Addiction, Healing and Spirituality EP196
On this episode, Eliza, interviews a fellow Therapist and Coach, Laura. Laura shares her story of significant trauma and addiction, from early childhood right through to early 20s. Laura also discusses HOW she healed, how long it REALLY to…
- 10 LESSONS IN 10 DAYS: DAY 10: Hypnosis Meditation for Calm and Inner Safety EP 195
The final day of 10 LESSONS in 10 DAYS. This podcasts contains hypnotherapy meditation for calmness and inner peace. Do not listen to this podcast whilst operating a vehicle. Please listen to this podcast when laying down or seated, and wh…
- 10 LESSONS IN 10 DAYS: DAY 9 - Relationship Lessons YOU NEED TO KNOW EP194
10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. What is it that you NEED to know about relationships? Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza: https://linktr.ee/…
- 10 LESSONS IN 10 DAYS: DAY 8 - Attachment Styles 101 EP193
10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. On this episode we discuss: what is your attachment style? what does this mean about your upbringing? How does it present for you? What do you need in a relationship? Get your pen a…
- 10 LESSONS IN 10 DAYS: DAY 7 - What Your Relationships Tell You About YOU
10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. Why are you attracted to certain people? What does it tell you about you? Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza…
- 10 LESSONS IN 10 DAYS: DAY 6- Be a Little Bit Toxic EP191
10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. When is it okay for you to be a little bit toxic? Get your pen and paper out, it's time to learn. To see the challenge, mastermind or ways to work with Eliza: https://linktr.ee/eliz…
- 10 LESSONS IN 10 DAYS: DAY 5 Your Inner Voice Speaks From FEAR EP 190
10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT. Lesson 5 is about how your inner voice is probably working against you, but you CAN train your brain to work in your favour. Get your pen and paper out, it's time to learn. To see t…