Self Talk with Rachel Astarte

Self Talk #99: INTERVIEW: Greg Weiting, Chronic Pain Specialist

Send Rachel a text message. For the first 20 years of his life, Greg Weiting was in debilitating and insufferable chronic pain, anxiety, and depression. He decided that a life of pain was unacceptable and that he had to do whatever it took to heal. After traveling across the United States in search of a cure, his travels took him to India and Asia, and eventually down to South America to study with the some of world’s greatest teachers and healers. Today he is pain-free and helps others to heal the anxiety, depression, chronic pain, and trauma they can't think or talk their way out of. In this episode, Greg and I talk about how healing happens after intergenerational trauma, and how we can better understand our innate healing capacities. More from Greg: Website: www.gregwieting.com Website 2: www.prismamethod.com Instagram: https://www.instagram.com/greg_wieting/ Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte. It's all the benefits of personal transformation + community-building without the constraints of talk therapy. Join anytime. No previous meditation or writing experience necessary. http://writeyourselfopen.com Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode.  Support the show Work with Rachel > foundationofself.com • Subscribe here, at youtube.com/@selftalkpodcast , or wherever you get podcasts. • Music: "Ave Marimba" Kevin MacLeod ( incompetech.com ) Licensed under Creative Commons: By Attribution 3.0

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