Scrambled
Health, Fitness & Longevity
About
Scrambled: Your space for fertility chats, owning your 30's and the scramble that makes it all worth it.
Episodes
- Fertility, Babies & Preparing for the unexpected with Samantha Diamond, NP
In this episode of Scrambled, Samantha Goldberg, NP, discusses neonatal care, parental education, fertility, and egg freezing. She shares insights from her professional experience as a neonatal nurse practitioner and founder of Newborn Pre…
- Is it Menopause? Signs, Symptoms & Solutions with Cynthia Thurlow (Part 2)
Part 2 of a conversation with Cynthia Thurlow delves into the realities of perimenopause, covering common symptoms such as mood changes, sleep disruptions, metabolic shifts, and fatigue. The episode explores evidence-based strategies for n…
- Is it Menopause? Signs, Symptoms & Solutions with Cynthia Thurlow (Part 1)
In Part 1 of a two-part series, Ashlee and Cynthia Thurlow discuss perimenopause, covering its definition, onset, signs, and available support. This foundational episode explains hormonal evolution during this phase.
- Dr Kay Linker on Brain Health, Longevity & Women's Health
In episode 22 of Scrambled, Ash and Alyssa interview neuroscientist Dr Kay Linker about optimizing brain health and longevity, focusing on women's health and distinguishing evidence-based practices from wellness trends.
- Lets talk BALLS: Male Fertility w/ Dr Aimee AKA "The Egg Whisperer"
This episode of Scrambled features fertility expert Dr. Aimee discussing male fertility. She introduces her "BALLS Method" to help men understand and optimize their fertility, covering lifestyle factors and medical insights relevant to rep…
- From Patient to Practitioner: Dr Setton's IVF Journey to Parenthood
In episode 20 of Scrambled the Podcast, Dr. Robert Setton discusses his personal journey through IVF to parenthood, which inspired his career shift to fertility medicine. He also breaks down the differences between IUI and IVF treatments.
- Fertility, Feelings, and the Podcast Journey So Far
In Episode 19 of Scrambled: The Podcast, hosts Ash and Alyssa reflect on their journey building the show, sharing insights and memorable moments. They also discuss future topics and potential dream guests.
- Lindsey Metselaar on becoming a mother & discovering she has PCOS
In this episode of Scrambled, guest Lindsey Metselaar shares her personal experiences with PCOS, IVF, and the challenges faced during her pregnancies on the path to becoming a mother.
- Emily Rosen on becoming a Mom and the journey with Surrogacy that inspired her Book's
Author Emily Rosen discusses her personal journey with fertility struggles, IVF, and surrogacy, which inspired her children's book about the NICU experience, "Waiting for Max."
- From Bump to Birth with Midwife Sydney
In episode 16 of Scrambled, hosts Ash and Alyssa talk with midwife Sydney Graves about the path from pregnancy to birth. Sydney shares insights on empowering parents through education, self-advocacy, and preparing for labor.
- Get to know the voices behind the mic — Alyssa & Ash
In this episode of Scrambled, hosts Alyssa and Ash shift to lighter, personal conversations. They answer rapid-fire questions, share laughs, and recount memorable dating disaster stories.
- Embryo Transfers and Fertility Optimization with Dr. Natalie Crawford
Dr. Natalie Crawford explains the nuances of embryo transfers, including reasons for success or failure, and provides guidance on optimizing health to enhance fertility. She is a fertility doctor with expertise in nutrition.
- From the Archives: Alyssa & Ash in NYC
Ash and Alyssa discuss their experiences navigating life as 30-year-olds in NYC, covering topics such as dating, marriage, and the challenges of launching a fertility podcast.
- Jamie's Story
In this episode of Scrambled the Podcast, host(s) Ash and Alyssa are joined by Jamie Babin. Jamie shares her personal journey to motherhood, detailing the health complications and challenges she encountered. Her story highlights resilience…
- Holistic Health and Nutrition for Hormone's w/ Christina Rinaldo
In episode 11 of Scrambled, hosts Ash and Alyssa welcome Christina Rinaldo, a Nutritional Therapy Practitioner. They discuss nutrition's role in hormone health and fertility, covering meals and exercise for hormonal balance.
- Male Factor Infertility & Fertility Supplements w/ Samantha Diamond
In this episode of Scrambled, hosts Ash and Alyssa speak with Samantha Diamond, Founder and CEO of Bird & Be. They discuss male factor infertility and the fertility supplements and at-home tests offered by Bird & Be.
- IVF & Egg Freezing cost breakdown in the US w/ Amanda Segal
In this episode of Scrambled, hosts Ash and Alyssa discuss the financial aspects of IVF and egg freezing with fertility expert Amanda Segal. Amanda shares her professional expertise and personal experience navigating the costs of fertility…
- Sophie's Story
In episode 8 of Scrambled the Podcast, host Alyssa talks with guest Sophie Bennet. Sophie recounts her personal journey concerning an unexpected pregnancy in her twenties, including subsequent medical complications, abortion, and pregnancy…
- LGBTQIA+ Fertility Care w/ Dr Keri Bergin
In this episode of Scrambled, hosts Ash and Alyssa talk with Dr. Keri Bergin about LGBTQIA+ fertility care, covering topics like fertility preservation, family planning, sperm and egg donation, gestational surrogacy, and third-party reprod…
- Gabby's Diagnosis & Fertility Journey
In episode 6 of Scrambled, Gabby Parsons discusses her health diagnosis at 24 and her decision to include fertility care in her treatment. The episode highlights the strength found in overcoming life's challenges.
- Ashlee's Fertility Journey
In this episode of Scrambled, host Ashlee shares her personal fertility journey, detailing the challenges she faced, the questions she asked herself after receiving fertility test results, and her subsequent IVF cycle.
- Inside the Lab w/ Embryologist, Cody Thomas
Embryologist Cody Thomas joins the podcast Scrambled to explain the science behind what happens in the embryology lab after an egg retrieval, discussing current science and future predictions for egg freezing and IVF.
- Alyssa's Fertility Journey
In episode 3 of Scrambled, host Alyssa shares her personal fertility journey, detailing the struggles and challenges she encountered after being diagnosed with low ovarian reserve in her mid-20s.
- Fertility 101 w/ the Egg Whisperer, Dr Aimee
Dr. Aimee Eyvazzadeh, also known as the "Egg Whisperer," joins the Scrambled podcast to discuss Fertility 101. She explains her TUSHY method and clarifies common fertility buzzwords such as AMH, semen analysis, and gynecological issues lik…
- Welcome to Scrambled!
This is the first episode of the podcast Scrambled, hosted by Alyssa Rhodes and Ashlee Harper. The hosts introduce themselves and outline the podcast's premise and future content.