Rooted Deep
Self-Improvement
About
This weekly podcast is designed to help women find anchor points for their lives so they can find success during all seasons of their lives. Using the imagery of a tree that is rooted deep and planted in the right location, we will talk each week about the importance of where we plant ourselves, what we feed our systems, and how to find sustainability during the hard times.
Episodes
- The Slow Work of God: God Is Never Late
This episode of Rooted Deep discusses how God is never late, even when His work feels slow. It explores the tension of waiting and reframes it as God's intentional work beneath the surface.
- God in the Mess -- When the Consequences Hit Home
This episode of Rooted Deep discusses the ripple effects of consequences, exploring themes of grief, regret, and brokenness within a family context. It also covers leading through difficult times and God's presence in sorrow.
- God in the Mess -- Confronted and Restored
This episode of Rooted Deep explores David's story, focusing on repentance, confrontation, and the mercy of God. The discussion highlights how grace and truth converge for spiritual restoration.
- When Life Falls Apart -- Finding the Next Right Step
This episode of Rooted Deep discusses how to navigate life when it falls apart, focusing on understanding the impact of crisis and taking the next right step toward healing. It explores why people freeze in crisis and how to overcome fear…
- God in the Mess -- The Fall
This episode discusses temptation, hidden compromise, and spiritual drift, examining vulnerability and exploring themes of secrecy and shame. It references David's failure on a rooftop.
- God in the Mess -- When the Crown Finally Comes
This episode of Rooted Deep, titled "God in the Mess -- When the Crown Finally Comes," explores the challenges of leadership and success. It focuses on navigating promotion, maintaining humility, and protecting one's relationship with God…
- God in the Mess -- The Cave Season Part 2
This episode, "God in the Mess -- The Cave Season Part 2," focuses on integrity during difficult waiting periods, using David's opportunities to kill Saul as an example of choosing restraint and trusting God's timing over manipulation.
- God in the Mess -- The Cave Season Part 1
This episode of Rooted Deep, "God in the Mess -- The Cave Season Part 1," discusses David's experience of being hunted after his victory over Goliath. It frames his time in caves not as punishment but as preparation, highlighting how God b…
- God in the Mess -- Facing Giants without Armor
This episode discusses how to face personal giants like fear and insecurity by drawing confidence from one's own identity, using David's battle with Goliath as an example. It emphasizes that individuals possess unique strengths to overcome…
- God in the Mess -- Anointed in Obscurity
This episode of Rooted Deep discusses being chosen by God while in obscurity, using the example of David before he was king. It suggests that hidden seasons are often periods of preparation, shaping character before public recognition.
- Lessons From the Pits
This episode examines the biblical story of Joseph, highlighting spiritual lessons learned from his challenging experiences. It emphasizes how God uses difficult times to develop character, prepare individuals, and bring about purpose thro…
- When Someone Hurts Me (Part 2)
In Part 2 of 'When Someone Hurts Me,' Reba discusses practical and biblical steps for forgiveness and setting boundaries to heal from relational wounds and find lasting freedom. This episode builds on Part 1, offering actionable guidance f…
- When Someone Hurts Me (Part 1)
In this episode of Rooted Deep, Reba discusses the difficult experience of being hurt by others. She offers biblical truth and practical wisdom from her book, End of the Rope, to help listeners process pain, release bitterness, and move to…
- The Lies We Don't Know We Believe
This episode of Rooted Deep discusses quiet assumptions and common lies Christians may unknowingly believe, such as 'God helps those who help themselves' or 'My worth is what I produce.' It explores the impact of these subtle beliefs on on…
- The Power of Small Beginnings
This episode discusses how God often works through small, quiet beginnings, contrasting with a culture that celebrates fast growth. It explores the discouragement of faithfulness when it seems insignificant and highlights the importance of…
- The Theology of Beauty – Finding Freedom in a Beauty-Obsessed World
This episode of Rooted Deep discusses the theology of beauty, addressing the pressures of beauty standards in a culture obsessed with appearance. It examines what Scripture says about beauty, contrasting disordered notions with a healthier…
- The Ministry of Ordinary Days – Finding God in Routine Faithfulness
This episode of Rooted Deep discusses the 'ministry of ordinary days,' focusing on how God is present in routine tasks like laundry and emails. It encourages listeners, especially women balancing various roles, to recognize spiritual forma…
- Before the Goals: Psalm 1 and the Path You’re On
This episode delves into Psalm 1, suggesting a focus on spiritual direction and becoming over New Year's resolutions. It discusses the impact of daily influences and the difference between drifting and being planted, emphasizing that true…
- Getting Ready for a New Year: Small Shifts and Leaning Into 1% Change
Reba and Allison discuss the hype around New Year's resolutions, sharing humorous anecdotes and focusing on the effectiveness of small, 1% changes for a sustainable fresh start.
- A Christmas Eve Chat: Celebrating Joy and Sharing Faith
In this Christmas Eve episode of Rooted Deep, hosts Reba and Allison share a lighthearted conversation about the simple joys of the season, their personal traditions, and how to maintain faith during the holidays. The episode focuses on a…
- The Gifts You Can’t Wrap: Peace, Presence, and Purpose
This episode of Rooted Deep discusses the intangible gifts of peace, presence, and purpose as essential elements for a meaningful Christmas season. Hosts Reba and Allison offer encouragement and reflections on finding deeper meaning amidst…
- A Word for the Weary: Hope at Christmas
This special episode of Rooted Deep, 'A Word for the Weary: Hope at Christmas,' provides comfort for those facing a difficult holiday season. Hosts Reba and Allison share a message of hope, reminding listeners that the essence of Christmas…
- Unwrapping the Wonder: Reflecting on the Christmas Story
Reba and Allison discuss their favorite, often overlooked, moments from the Christmas story, including angel visits and manger-side miracles. The episode encourages listeners to reflect on the depth of God's plan and the wonder of Christ's…
- Giving Hope, Fueling Freedom -- How Your Year-End Gift Changes Lives
This episode highlights how generosity fuels transformation, sharing stories from Dare for More and Mercy Workshop about life changes and progress. It details initiatives like training centers in Guatemala and Paloma Village in the Dominic…
- Gratitude as a Lifestyle
This episode of Rooted Deep discusses gratitude as a daily discipline that shapes perspective and deepens one's walk with God. Hosts Reba and Allison explore living with consistent gratitude, sharing biblical truths and practical rhythms f…
- What the Bible Says About Your Body- Finding Wholeness in a World of Comparison - Part 2
This episode discusses biblical teachings on the body, contrasting cultural obsessions with perfection against the idea of the body as a temple. Hosts Reba Bowman and Allison Hale explore faith-related body image issues like shame and comp…
- What the Bible Says About Your Body: Finding Wholeness in a World of Comparison - Part 1
This episode explores what the Bible says about our bodies, contrasting societal pressures with a message of worship and redemption. Hosts Reba Bowman and Allison Hale discuss faith and body disconnects, offering practical steps like rest…
- The Blessing of Remembering
Reba Bowman and Allison Hale discuss Psalm 103 on the Rooted Deep podcast, emphasizing the importance of remembering God's actions to cultivate gratitude and worship. The episode focuses on how recalling His mercy and forgiveness can renew…
- The Comparison Trap: When Someone Else Is Living Your Dream
In this episode of Rooted Deep, Reba and Allison explore the difficult emotions of comparison, envy, and jealousy, particularly when observing others' successes that mirror personal desires. They offer guidance on recognizing and overcomin…
- Behind the Psalms: Reba’s New Devotional on the Stories That Shaped Scripture
Reba and Allison discuss the background of the Psalms and Reba’s devotional, Backstory: The Stories that Shaped the Psalms. They focus on Psalms 3 and 57, exploring the historical events surrounding David that led to these prayers.
- Holy Confidence – Ditching Insecurity Without Arrogance
This episode of Rooted Deep explores the concept of holy confidence, distinguishing it from insecurity and arrogance. Hosts Reba and Allison discuss how to build confidence based on one's relationship with God, offering practical tools and…
- Faith After Failure: Bouncing Back When You Blow It
This episode of Rooted Deep discusses spiritual, emotional, and mental recovery after personal failure, emphasizing God's grace for renewed strength.
- Holy Confidence: Ditching Insecurity Without Arrogance
Reba and Allison discuss holy confidence, distinguishing it from arrogance and insecurity. They explore identifying the roots of insecurity and stepping into one's calling with courage and grace.
- Is This God or Just Me? Learning to Discern God’s Voice (Part 2)
In Part 2 of their conversation, Reba and Allison offer practical advice on discerning God's voice, covering how to test spiritual guidance, identify warning signs, and follow divine direction amidst life's distractions.
- Is This God or Just Me? Learning to Discern God’s Voice (Part 1)
Reba and Allison discuss discerning God's voice in Part 1 of this episode. They cover scriptural insights on divine communication and contemporary methods God uses to speak to people, addressing common uncertainties about divine guidance.
- Interview with JJ Alderman
JJ Alderman shares his story of growing up as a missionary kid in Togo, discovering his personal calling, and returning to the mission field. He reflects on how marriage, family, and life experiences have influenced his journey and his com…
- When God Feels Silent: Trusting in the Quiet
Reba and Allison discuss what to do when prayers seem unanswered and God feels distant. They offer encouragement and practical steps for trusting God during spiritual silence, suggesting it can be a part of growth.
- Faith, Baseball & Finding Purpose with Billie Jauss
This episode features author Billie Jauss discussing her life experiences, including marriage, motherhood, and her faith-based coaching ministry. She shares insights from her books, like 'Distraction Detox,' on finding clarity and purpose.
- Breaking the Busy Addiction
This episode of Rooted Deep addresses the 'busy addiction' and the spiritual damage caused by hustle culture. Hosts Reba and Allison provide biblical perspectives and practical resets to help listeners escape the cycle of overdoing and fin…
- Holy Interruptions: When God Wrecks Your Plans
This episode of Rooted Deep discusses 'holy interruptions,' examining biblical stories and personal experiences where divine plans rerouted life's course. It offers guidance on navigating unexpected changes with faith and trusting God's ul…
- Sacred Rhythms: Finding God in Your Daily Routine
This episode of Rooted Deep discusses creating 'sacred rhythms'—spiritual habits for connecting with God amidst daily routines like laundry and errands. Hosts Reba and Allison explore how Jesus exemplified unhurried spiritual practices and…
- How to Love People You Don't Like
This episode discusses how to love difficult people by employing healthy boundaries, grace, and emotional wisdom. It provides guidance on navigating challenging relationships while maintaining inner peace.
- Freedom in Christ: Living Free from Sin, Shame, and Fear
Reba and Allison discuss walking in the freedom Christ offers, addressing patterns of fear, guilt, and shame. The episode provides biblical insights and practical advice for breaking free from spiritual bondage and living boldly as a child…
- Exposing the Connections: Porn, Prostitution, and Human Trafficking
This Rooted Deep episode examines the connections between pornography, prostitution, and human trafficking, presenting them as interconnected systems that exploit individuals. It challenges the notion of choice within these industries and…
- Hope, Healing, and Exciting Stories from Mercy and Dare for More
Reba and Allison discuss their ministries, Mercy Workshop and Dare for More, highlighting the Paloma Project, a subscription box, and a medical clinic providing for physical and spiritual needs. The episode shares stories of personal freed…
- Emotional Awareness -- Part 2: Recognizing and Responding to the Red Zone
Part 2 of the Emotional Awareness series explores the Red Zone and Blue Zone, detailing warning signs and practical methods for regaining emotional safety and clarity. The episode also offers guidance on navigating situations when others a…
- Emotional Awareness – Part 1: Naming What You Feel
In the first part of their series on Emotional Awareness, Reba and Allison present tools such as the Feelings Wheel and the Blue/Green/Yellow/Red Light framework to help listeners identify and process their emotions, emphasizing the role o…
- The Importance of Biblical Community (Biblical)
This episode discusses the biblical importance of Christian community, drawing examples from Jesus and the early church. Hosts Reba and Allison share insights on how to build meaningful relationships that strengthen faith, bring joy, and f…
- Joy in the Journey: Overcoming Burnout in Ministry and Life (Life-application)
This episode addresses burnout in ministry and life, offering biblical insights, expert quotes, and personal stories. It provides strategies for recognizing burnout, finding joy, and implementing rhythms of rest for restoration.
- Finding the Pause: A Conversation with Family Therapist Caroline Duncan
This episode features Marriage and Family Therapist Caroline Duncan discussing the PAUSE method for conflict resolution and generational differences in validation. The conversation emphasizes a holistic approach to therapy for emotional he…