Rise 2 Realize Podcast
Self-Improvement
About
Rise 2 Realize is a personal growth system that offers a guided inner journey experience to alleviate mental and emotional suffering for a better, healthier and happier life!This step-by-step guidance has been developed over the last 15 years through working with more than 7,000 people and includes specific methods tested through tens of thousands life scenarios.One's inner journey goes through the following paths: 1. The Path to True Happiness through 5-Step Power Method and 7 Communication Strategies (offered as 7-week Emotional Mastery Workshop at the end of January)2. The Path to Self-Realization through 7 Phases of Personal Transformation (offered as 7-week Journey Within Workshop at the end of March)3. The Path to Enlightenment through 7 Levels of Consciousness (offered as 7-week Meaning of Life Workshop at the end of September)All workshops are free-of-charge. The Rise 2 Realize Podcast shares the principles of these three paths and invites everyone to raise their conscio
Episodes
- 67. Where Emotional Suffering Comes From
In this episode of the Rise 2 Realize Podcast, we explore where your emotional suffering really comes from. Most people try to fix their lives on the outside, without seeing the inner conflict that quietly drives their mental and emotional…
- 66. Who's Your Not-Real Self?
In this episode of the Rise 2 Realize Podcast, I introduce the "Not‑Real Self" – the version of you built from fear, expectations and old survival strategies. Even if your life looks fine from the outside, this hidden self may be the reaso…
- 65. What do Bullies Want?
The other day I was wondering about the phenomenon of bullying and started contemplating about what bullies really want. And this quote streamed into my consciousness. "He bullied his friends to get their attention, because receiving hate…
- 64. Thanksgiving Tips for Emotional Sanity
How do you prepare yourself emotionally for a social gathering that you're anxious about? How can you stay centered and grounded against all potential family drama, especially these times over the holidays? What can you do to break free fr…
- 63. What are the Levels of Consciousness?
In this Episode 63 "Levels of Consciousness, Stairway to Happiness", I'd love to introduce you to the levels of consciousness and how you can use this knowledge to live a happier life? First of all, did you know that your consciousness lev…