REAL LIFE with MG
Self-Improvement
About
Welcome to Real Life with MG! I'll be exploring the lives and stories of inspiring individuals to give you an insight into what life really looks like. Along with special guests, I'll be discussing topics that have had a positive impact on my life and the lives of those around me. Make sure you subscribe and follow @_matt_grant_ on Instagram for updates, release dates and guest info. MG
Episodes
- 191. RAISING BOYS
I listened to an episode on The Imperfects Podcast and it completely blew me away. They interviewed Maggie Dent, a parenting expert with 4 sons, and I felt like she was speaking to me. The way she speaks about raising her boys inspired me…
- 190. A Very Honest Chat About Life
Life has been very up and down lately and in this VERY honest chat I dive into what's been going on and how I've been feeling You'll hear about a breakdown I had, lessons I'm learning from my kids, steps I'm putting in place to create happ…
- 189. Turning Life's Struggles Into Personal Growth
Well hello there everyone. It's been a while and it's so good to be back! In this episode I give away some pretty vauable lessons based off the ups and downs of what's going on in my life right now. PS: I'm using my old mic, so this one so…
- 188. Recent Stories & Valuable Lessons
In this episode I share a few stories based around recent encouters I've had. These stories have taught me some pretty valuable lessions, which I'm sure you can benifit from in your own ways. I hope you enjoy this one. MG
- 187. The C-Word..
Does a title like that really need a description? Enjoy ;) MG
- 186. An Emotional Story About Judgement..
I don't want to give too much away, however in this episode I share a recent experience I had working in a very different school. This one is exreemly powerful and well worth the listen. Enjoy :) MG
- 185. The Impact Of Self-Talk
Do you speak to yourself positively or negatively? This could be heavily affecting your life. In this episode I dive deep into how negative self-talk is holding me back and I go through small changes that can go a long way. Enjoy :) MG
- 184. Does Everything Happen For A Reason?
I've taken a bit of a dive into my past and it's really got my brain going. I stumbled acorss a mantra I used to use, which is probably more relevant than ever. In this episode I share what it means to me and how it's had (and continues to…
- 183. A Personal Story About Failure Leading To Success
The reason this episode exists is due to the fact that I didn't want to record one. I'm going through a weird time and sitting down and recording this is exaclty what I needed to do We all need to test ourselves and this epsidoe gives some…
- 182. Change The Mindset
Hello everybody and welcome back to Real Life with MG! In this episode I speak about how much change you can make in your life by simple mindest shifts. If you're confused about your life and the direction you're heading in life, this epis…
- 181. Sauna Chats
Yeh yeh I know it's been ages. This is actually an unreleased episode from the middle of last year.. yes it's taken my over 6 month to release it - what can you do? This epsiode is all about the power and importance of actaully speaking to…
- 180. 5 Things I'd Tell My Younger Self
Weclome back to Real Life with MG! I spend a lot of time in my head thinking about the past. As I work through this something that comes to mind is what I would do differently if I was to be able to do it all over again. In this episode I…
- 179. What YOU Need To Prioritise In 2024
Yeh yeh I know it's been a while.. I'm back though and my aim is to be more consistent this year. I've already got 4 episodes recorded and ready to release, which is a great start. Before I release my 2023 wrap up I thought I'd share an ep…
- 178. Life Without Anti Depressants
This year I have focused on a few specific things to help me stay on top of my mental health and in this episode I dive into what went well and what hasn't I also haven't been on anti depressants all year, which is massive for me, and I co…
- 177. An Insight Into My Next Episode + A Story About A Clown
I've released this episode to give you a bit on an insight into my next episode (which is going to be MASSIVE) and a also bit of an explanation around why it's been so long Oh and yeh, I also share a powerful story about a clown too.. As u…
- 176. A VERY Simple Way To Gain More Clarity In Your Life
I believe that we can solve a lot of life's problems and completely turn things around by simply asking ourselves.... "WHY?" I feel like this episode will help a lot of you regardless of where your life is currently sitting and I really ho…
- 175. Should We Be Expressing Vulnerability Or Faking It Till We Make It?
Should we be focusing more on expressing vulnerability or should we be faking it till we make it? In this episode I cover these 2 conflicting topics and explain why I believe there is a time and place for both in our lives As usual, this e…
- 174. Creating Moments
I believe that in creating the right moments in time, we create happier lives In this episode I speak about creating good memories, filling your cup and I even touch on manifestation Oh and heads up - I've got a HUGE episode coming next we…
- 173. 5 Ways To Show Up Better & Live A Happier Life
Sooooo I actually recorded this one in January of this year, however I never released it... I'm actually really glad I I'm releasing it now. Reason being is because I am now living some of the points I speak about in the episode and life i…
- 172. My Story (part 2)
I only just realised that it's been 2 months since releasing an episode... life has been crazy busy and the brain power I need to use to release an episode has been forced elsewhere unfortunately Anyway, my promise to you guys is that I wi…
- 171. My Story (part 1)
I've shared my story on various different podcasts, live in-person and even on the radio. In fact, the first Real Life with MG episode I released was actually titled "My Story" and was a perfect way to start my podcasting journey. I have n…
- 170. 2022 (part 2)
In this episode I cover my biggest suggestion for you for 2023, all 2022 episodes (including the most listened to guest and solo episode) and some important bits of wisdom that came to me in the build up to recording this If you haven't al…
- 169. 2022 (part 1)
Happy New Year everyone! In this episode I cover the highlights and failures from 2022 and also both my word and theme for the year ahead Stay tuned for part 2 :) As usual, this episode is supported by Savvy Beverages. Head over to https:/…
- 168. Finding Happiness
This episode has a MUCH different feel to it compared to last week, which is very refreshing to say the least (don't worry I still do cry though) I speak about how I went from rock bottom to a happy place and also about my the my first sol…
- 167. Vulnerability At It's Finest..
I recorded this last week when I was in a dark place. It was hard to record and even harder to release. You'll learn very quickly the reason why I decided to release it to the world If you struggle with your mental health, know someone who…
- 166. The Twists & Turns Of The Anxious Mind
This one is a cracker (even if I do say so myself) In the episode I speak about: - the power anxious mind and where it can take you - why we do what we do and who we're trying to impress - the importance and implications of how we speak (t…
- 165. The Powerful Word That Can Help You Crush Self Doubt
If you struggle with self-comparison, self-doubt or if you've got a lower self-esteem than you'd like, this episode may just be the motivation you need to help you get to the next level of your life Btw..... man it's good to be back! As us…
- 164. 3 Reasons Why I'm Grateful To Have Depression
Suffering from depression is horrible and I wouldn't wish it upon my worst enemy, however in this episode I flip things and speak about a few things that actually make me grateful to have it Whether you suffer from a mental illness or know…
- 163. It's Been A While.. Here's What's Been Going On
Hello everybody and welcome back to Real Life with MG!! It's been a while and I've really missed recording episodes for you guys. Things are starting to become a bit more regular in my life now, so you'll be seeing more from me :) In this…
- 162. Suicide Prevention, Changed Expectations & My Best Advice
This may be my most emotional episode yet.. I dive deep into suicide and the current times and give my best advice around checking in on those around you I also speak about a few things I used to preach about, however have changed my mind…
- 161. Health, Routine, Change, Anger & Saying Goodbye | Friday Feelings Ep 27
Well this certain is an action packed episode.. In the episode I chat about being mindful when you're at your worst, the importance focusing on your mental and physical health, forcing yourself into healthy habits, I shoutout a new book, s…
- 160. Should We Fake It Till We Make It? | Friday Feelings Ep 26
We are back for another Friday Feelings episode! In this episode I cover: - when we should "fake it till you make it" - putting in the extra 1% regardless of how you're feeling - the importance of focusing on your health - overcoming life'…
- 159. The Impact Of The Extra Mile
In today's episode I speak about how WE can change the world through going the extra mile and I also share a bit about my amazing new job with UPP - https://www.unleashingpersonalpotential.com.au/ In the episode you'll hear a very few rece…
- 158. Social Anxiety
In this episode I dive into a recent experience I had with social anxiety and how I over came it. This will be very beneficial to hear for anyone who suffers with social anxiety, who knows someone who suffers with it or even if you don't k…
- 157. Connection Series pt 3 | Friday Feelings Special Episode
Welcome to the third and final part to my Connection series! I believe that meaningful connection = happiness, so across 3 episodes I've broken down my 3 important elements to connection The first episode was about the connection you have…
- 156. Connection Series pt 2 | Friday Feelings Special Episode
Description to come.. As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products Much love everyone, MG
- 155. Connection Series pt 1 | Friday Feelings Special Episode
Today's Friday Feelings episode is a VERY special one.. Why? Thanks for asking. This is part 1 of my connection series :) In the episode I cover my biggest lessons, learnings and excitement from the past week along with taking a dive deep…
- 154. Create A Life Of Happiness Through These Basic Principles | Friday Feelings Ep 25
Description to come.. As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products Much love everyone, MG
- 153. Life's Too Short..
This one is a bit different.. I wanted to get behind the mic today and try to open up some eyes Too many people are taking life for granted and are stuck in a life they don't want to be in, which CAN and should change Hopefully this episod…
- 152. Promoting Without Knowledge, Kids Rules For Adults & Big Changes | Friday Feelings Ep 23
As you can tell by the title, this is an action packed episode I speak about how people are preaching things just because they're #trending, I preach a bit of positivity and I fill you in on a BIG transition I've got coming As usual, this…
- 151. One Conversation Wrap Up & What's Next
I guess the title pretty much give it away, however in this episode I wrap up my most recent One Conversation event which includes; the negatives and positives from the day itself, what I got out if it, what the guests got out of it and a…
- 150. Gratitude, Pride, Connection & Fake Life | Friday Feelings Ep 22
Episode 150 Baaaaaaaby!! How good. The beginning of the episode I speak about just how proud and grateful I am :) I also speak about the repercussions of promoting a fake life, becoming the person you truly want to be, my motive behind why…
- 149. 10 Things I'd Say To My Younger Self
Not sure how much of a description this one needs as the title pretty much gives it away, however this is 10 (or so) things I'd say to my younger self. The reason I'm releasing this is because I feel it's important to reflect on who you we…
- 148. "You Can Lead A Horse To Water" | Friday Feelings Ep 21
"You can lead a horse to water, but you can't make it drink" is a saying that has come up for me several times over the past few weeks and I discuss why it resonates with me in this episode I also dive into what One Conversation looks like…
- 147. Promoting REAL LIFE In A Fake World | MG
This episode is the definition of real talk In the episode I cover a few examples of ways people are cheating the system to make themselves look better in order to sell more of their products I also speak about what's been going on in my l…
- 146. Identity Struggles, Vulnerability & My Latest Self Limiting Belief | Friday Feelings Ep 20
Another action packed Friday Feelings episode for you fine people ;) In the episode I cover: - My latest self limiting belief and how i'm overcoming it - Why you shouldn't judge a book by it's cover - The importance of vulnerability - Iden…
- 145. Season 6: Friends & Family
Welcome to season 6 of Real Life with MG! The theme of this season is 'Friends & Family' and in this episode I speak about why I have chosen this particular theme and what it's going to look like I also speak about a few ways I deal with m…
- 144. Self-Love vs Self-Sabotage | Friday Feelings Ep 19
I get super open, honest and vulnerable in this one.. what's new though, right? In all seriousness though, I dive into topics that challenged me a bit and that i haven't really touched on before I cover self-love, gratitude, I share a stor…
- 143. Season 5 Wrap Up & Theme Announcement For Season 6
In this episode I speak about each of the guests of season 5, who are all major inspirations in my life and doing phenomenal things in this world I also announce the theme for season 6 :) As usual, this episode is supported by Savvy Bevera…
- 142. Creating Great Opportunities Through Kindness & Happiness | Friday Feelings Ep 18
Another action packed episode for you guys to send off your week and welcome in your weekend :) I speak about opportunities, happiness, kindness, parenting, next season fun and a heap more As usual, this episode is supported by Savvy Bever…