Ready To Be Real by Síle Seoige
Society & Culture
About
In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field.A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener.Please rate, review and subscribe if you...
Episodes
- Tony O'Reilly : Gambling €10 million and losing everything
Tony O'Reilly joins Síle Seoige on Ready To Be Real to share his personal story of gambling addiction, including losing €10 million and experiencing shame and manipulation. He discusses the psychology of addiction, his path to recovery, an…
- Deirdre Nicole Hegarty : An adoption story
In this season finale of Ready To Be Real, psychotherapist Deirdre Nicole Hegarty discusses her experience with adoption, searching for her birth parents, and addressing transgenerational trauma. She shares how inner child healing and ther…
- Change and answers with Niamh Ennis : Real Take
In this episode of Ready To Be Real, business mentor and change coach Niamh Ennis discusses the nature of change and the importance of asking oneself the right questions to move closer to a desired life.
- Niamh Ennis : How grief changes you
In this episode of Ready To Be Real, host Síle Seoige speaks with change coach Niamh Ennis about navigating profound personal loss, including the death of her fiancé and parents. They discuss how these experiences prompted a life and caree…
- Sheela's (Síle's) Day and the Divine Feminine : The Real Take
In this episode of Ready To Be Real, Síle Seoige features a clip from her conversation with Celtic wisdom teacher Mari Kennedy. They discuss the significance of the 18th of the month and the upcoming Spring Equinox.
- Mari Kennedy : Sovereign Queen
Síle Seoige sits down with Celtic Wisdom teacher Mari Kennedy to discuss themes including the stages of womanhood, the impact of patriarchal conditioning, infertility, and grief. They also explore the significance of the Spring Equinox, th…
- Michael Harding : Real Take
In this episode of Ready To Be Real, Síle Seoige presents a snippet of a conversation with Michael Harding. Harding discusses his perspectives on religion and spirituality, ranging from Buddhism to Christianity.
- Iza Clarke : Strength training, nutrition and recovery
Host Síle Seoige interviews personal trainer and online coach Iza Clarke about strength training, nutrition, and adapting fitness approaches throughout different life stages. They also discuss Iza's forthcoming perimenopause plan.
- Family Dysfunction : Real Take
Josh Connolly joins Síle Seoige on Ready To Be Real to discuss the nature of family dysfunction, toxic systems, and the importance of boundaries. They explore how these patterns develop and persist into adulthood based on lived experience…
- Josh Connolly : Family Dysfunction
Síle Seoige speaks with author Josh Connolly about the impact of family dysfunction, including alcoholism, toxic family systems, and the importance of setting boundaries. They also discuss patterns of behavior that persist into adulthood a…
- Tommy Tiernan : The Real Take
Síle Seoige revisits a 2020 remote conversation with comedian, actor, and broadcaster Tommy Tiernan. They discuss his interests in religion and philosophy, his daily habits, his television show, and his experience with silent retreats.
- Toys and Aggressive Play : What's healthy for kids?
Host Síle Seoige speaks with child and adolescent psychotherapist Debbie Cullinane about healthy play, the role of aggressive play in development, and boundaries around toys and technology. The discussion also covers the F.I.R.M. Parenting…
- The Real Take : Brother Richard on dying
In this episode, Brother Richard offers a comforting perspective on death, drawing on his experience supporting people at the end of their lives. This segment serves as a preview to a full-length conversation available to listeners.
- Brother Richard : Calming the Storms
Brother Richard joins Síle Seoige to discuss meditation, spirituality, and living fully. They cover topics including the value of boredom, the process of forgiveness, and finding inner peace.
- The Real Take : Nicola Tallant
Crime journalist Nicola Tallant joins the show to discuss her work and personal perspective in this episode of Ready To Be Real.
- Nicola Tallant : True Crime Insider
Crime journalist and podcaster Nicola Tallant joins Síle Seoige to discuss her career covering Irish organised crime, including the Regency Hotel shooting. The conversation also explores her experiences as a mother and the challenges of re…
- Gavin Meenan : Actions Have Consequences
In this episode, men's coach Gavin Meenan discusses his personal journey through addiction, a fatal car accident he caused at eighteen, and the profound impact of forgiveness. He discusses the challenges of overcoming shame and his path to…
- The Real Take : Wellness with Clare McKenna
In this snippet, Síle Seoige speaks with broadcaster and author Clare McKenna about wellness. Síle also announces an upcoming live show featuring guest Laura Murphy on January 31st at the Abbey Presbyterian Church.
- Clare McKenna : What is Wellness?
Broadcaster Clare McKenna joins Síle Seoige to discuss the practical realities of wellness. They cover topics including moving house, coping with grief and dementia, diet culture, anxiety, and the role of breathwork.
- The Real Take : Aoife Dunne
In this snippet, comedian Aoife Dunne reflects on her mother's passing. Host Síle Seoige also announces an upcoming live podcast show featuring poet, activist, and healer Laura Murphy.
- Aoife Dunne : Love, loss and belly laughs!
Host Síle Seoige speaks with comedian and poet Aoife Dunne about her career, grief, and her decision to be childfree. The conversation also explores Dunne's experience with online trolling and reflects on the loss of her mother.
- The Real Take : Fiona Morgan Coleman
Content creator and Garda Fiona Morgan Coleman discusses living with an incurable cancer diagnosis and offers perspective for the new year in this episode of Ready To Be Real. This segment is a short excerpt from a longer, previously recor…
- Fiona Morgan Coleman : Life is for living
In this episode of Ready To Be Real, Síle Seoige speaks with Fiona Morgan Coleman about her experience living with an incurable breast cancer diagnosis since 2019. They discuss managing health, the importance of regular check-ups, navigati…
- The Real Take : Garron Noone
In this episode of Ready To Be Real, Síle Seoige speaks with online personality Garron Noone. They discuss managing online comments, reflect on the past year, look toward Christmas, and share advice for those experiencing personal struggle…
- Garron Noone : Delicious
In this episode of Ready To Be Real, Garron Noone joins Síle Seoige to discuss his experiences with anxiety, panic attacks, and agoraphobia. They also reflect on his viral online success, his performance with Robbie Williams at Croke Park,…
- The Real Take : Sexual role play
In this episode of The Real Take, Síle Seoige speaks with sex educator and author Grace Alice O'Shea about the topics of sexual compatibility and role play. This short segment offers a preview of their full conversation.
- Grace Alice : Sex talk
Sex educator Grace Alice O’Shea joins Síle Seoige to discuss topics including vaginismus, libido, body image, and sexual confidence. The conversation also covers practical questions on sex toys, sexual compatibility, and communication.
- Real Revisit : Hala Sourani
Síle Seoige revisits a conversation with Hala Sourani, who received the Special Recognition award at the Shine Mental Health Media Awards. They discuss Hala's experience living in Gaza, fleeing under occupation, and the tragic loss of her…
- The Real Take - Vanessa Ogbonna on racism
In this episode of Ready To Be Real, host Síle Seoige speaks with Vanessa Ogbonna about her experiences with racism in Ireland, including her perspective on the 2023 Dublin riots. Ogbonna also shares insights into her career transition fro…
- Vanessa Ogbonna - The Traitors Ireland
Vanessa Ogbonna discusses her life experiences, including growing up in Direct Provision, her football career, health challenges, and her time on The Traitors Ireland. She also reflects on her experiences with racism and her faith.
- Parenting : Regulation is the goal
Síle Seoige speaks with child and adolescent psychotherapist Debbie Cullinane about the F.I.R.M. parenting approach. They discuss emotional regulation, navigating meltdowns, building connection through play, and the importance of parental…
- The Real Take - Seán Boylan on The Hill of Tara
Síle Seoige revisits a previous conversation with former Meath Football manager and herbalist Seán Boylan. Boylan discusses his experiences holding training sessions at the Hill of Tara.
- Joanne Griffin : AI and humanity
In this episode, Síle Seoige speaks with technology consultant and author Joanne Griffin about the role of artificial intelligence in today's world. They discuss the importance of intentional and mindful technology use, advocating for a hu…
- Laura Murphy : Why blood donors matter
Síle Seoige speaks with Laura Murphy about her family's journey following her husband Dave's diagnosis of Chronic Myeloid Leukaemia. The discussion covers his treatment, including blood transfusions and a bone marrow transplant, and highli…
- Bláthnaid Raleigh : Aftermath
Bláthnaid Raleigh shares her personal experience of surviving a sexual assault in 2019, the subsequent five-year legal process ending in a 2024 conviction, and her journey toward recovery detailed in her book, Aftermath.
- Real Revisit : Samhain
In this revisit from 2020, host Síle Seoige speaks with folklorist Dr. Billy Mag Fhlionn about the history, traditions, and deeper meaning of Samhain and its influence on contemporary Halloween customs.
- Doireann Ní Ghlacáin: The Cailleach
In this Oíche Shamhna episode, Síle Seoige interviews musician and academic Doireann Ní Ghlacáin about her heritage, Irish culture, and her show, The Cailleach. They also discuss a recent incident involving negative remarks about the Irish…
- Denise Phillips : Miracles Do Happen (re-release)
In this re-release of a 2021 conversation, Denise Phillips discusses her journey with unexplained infertility and IVF. She shares her experiences with miscarriage, acceptance, and the path to motherhood, reflecting on her story leading up…
- Denise Gough: Part 2 — Speaking from the scar
In the second part of this conversation, actor Denise Gough discusses her journey through childhood abuse, homelessness, addiction, and recovery. She also touches on her acting career and her views on issues including Palestine and censors…
- The Real Take - Denise Gough on Palestine
In this episode of Ready To Be Real, Irish actor Denise Gough discusses her recent visit to the West Bank and her ongoing commitment to Palestine.
- Denise Gough: Part 1 — Acting, Celebrity Culture and the West Bank
In this episode, actor Denise Gough discusses her career, her views on celebrity culture, and her experiences in the West Bank. She also shares personal reflections on her life, including her past struggles and her lifelong commitment to s…
- The Real Take - Dr. Gabor Maté on humanity
In this podcast clip, Síle Seoige revisits a conversation with Dr. Gabor Maté regarding the importance of maintaining humanity and compassion amidst global conflict. The host reflects on these insights in response to the death of journalis…
- Laura Dowling : Love your vulva!
Host Síle Seoige speaks with pharmacist and author Laura Dowling about her new book, 'Love Your Vulva'. Their discussion covers women's health topics including pelvic floor health, periods, STI's, and the importance of nutritional educatio…
- The Real Take - Catherine Connolly
In this episode of Ready To Be Real, Síle Seoige speaks with presidential candidate Catherine Connolly about her views on politics, her core values, and her goals for the presidency.
- Catherine Connolly — Presidential Hopeful
Independent TD and presidential candidate Catherine Connolly discusses her diverse career background, her formative childhood experiences, and her vision for the presidency with host Síle Seoige. The conversation also touches on her commit…
- The Real Take - Róisín El Cherif
In this episode, host Síle Seoige revisits a conversation with Irish-Palestinian artist Róisín El Cherif regarding Zionism, the birth of Israel, and the importance of solidarity and action. The episode also highlights a series of discussio…
- Fintan Drury : Catastrophe : Nakba II
Author and activist Fintan Drury joins Síle Seoige to discuss his book 'Catastrophe: Nakba II' and the history and injustices faced by Palestinians. The conversation covers the Israeli mindset, racism, and the importance of solidarity.
- The Real Take : Miriam Hussey
In this episode of Ready to be Real, host Síle Seoige speaks with Miriam Hussey about nervous system regulation, the impact of spiritual bypassing, and the benefits of collective care.
- Miriam Hussey : True wellness
Síle Seoige interviews integrative health coach Miriam Hussey about her new book, Light Up. They discuss nervous system stress responses, the importance of emotional range, spiritual bypassing, and the balance between self and collective c…
- The Real Take : Parkinson's Disease
In this episode of Ready To Be Real, Síle Seoige speaks with author and fashion editor Annmarie O’Connor about living with early-onset Parkinson’s disease. O’Connor shares her personal experience with the diagnosis and discusses themes of…