Puu Muay Thai Podcast
Sports
About
Welcome to the Pu’u Muay Thai Podcast —your go-to source for all things Muay Thai ! Broadcasting from our dedicated Muay Thai podcast studio in Scottsdale, AZ , we bring you expert insights from fighters, coaches, officials, and gym owners worldwide . Whether you're a beginner, competitor, or coach , we cover training, fight breakdowns, event coverage, Muay Thai history, industry trends, travel, nutrition, business strategies, and more . Hosted by Jonathan Puu , a former pro fighter, veteran coach, and professional Muay Thai ring official , this podcast delivers authentic, no-BS conversations straight from the heart of the sport . Expect interviews with top-level athletes, promoters, and insiders , as well as discussions on gym culture, coaching strategies, and the evolution of Muay Thai globally. 🔥 Stay connected to the world of Muay Thai—subscribe now! 🔥
Episodes
- If I Started Muay Thai Again, I’d Do This | Pu’u Muay Thai Podcast Ep. 240
In Episode 240 of the Pu’u Muay Thai Podcast , Jonathan Puu breaks down what he would do differently if he started Muay Thai all over again — and more importantly, what he would double down on . After nearly two decades as a student, fight…
- Sexual Abuse in Martial Arts: What You Need To Know | Pu’u Muay Thai Podcast Ep. 239
In Episode 239 of the Pu’u Muay Thai Podcast , Jonathan Puu sits down in person at Teep Studios in Scottsdale, Arizona with amateur Muay Thai fighter Calie Patrick for one of the most important conversations ever featured on the podcast. ⚠…
- Should Muay Thai Have Belts… Or Is That Ruining It? | Pu’u Muay Thai Podcast Ep. 238
In Episode 238 of the Pu’u Muay Thai Podcast , Jonathan Puu breaks down one of the most debated topics in modern Muay Thai: Should Muay Thai have belts or a ranking system? It’s one of the first questions beginners ask when they walk into…
- How Often Should You Train Muay Thai? (Beginner Guide) | Pu’u Muay Thai Podcast Ep. 237
In Episode 237 of the Pu’u Muay Thai Podcast , Jonathan Puu answers one of the most common questions beginners ask: How often should you train Muay Thai? Most people assume the answer is “every day.” Train harder. Train more. Go all in. Bu…
- From American Samoa to Pro Fighting (Deutsch Pu’u) | Pu’u Muay Thai Podcast Ep. 236
In Episode 236 of the Pu’u Muay Thai Podcast , Jonathan Puu sits down virtually in the Black Room at Teep Studios in Scottsdale, Arizona with his cousin Deutsch Pu’u — a former professional fighter with a background in boxing, kickboxing,…
- Training in Thailand Changed Everything (Joel “The Wolf” Licata) | Pu’u Muay Thai Podcast Ep. 235
In Episode 235 of the Pu’u Muay Thai Podcast , Jonathan Puu sits down virtually in the Black Room at Teep Studios in Scottsdale, Arizona with Joel “The Wolf” Licata , a Muay Thai fighter turned coach who spent five years living and trainin…
- Inside Monster Promotions: Building Muay Thai Events in the U.S. | Pu’u Muay Thai Podcast Ep. 234
In Episode 234 of the Pu’u Muay Thai Podcast , Jonathan Puu sits down in person in the Black Room at Teep Studios in Scottsdale, Arizona with Mike Martinez , founder of Monster Promotions and longtime coach, matchmaker, and event promoter.…
- Is Muay Thai Losing Its Identity? Tradition vs Evolution in Modern Muay Thai | Pu’u Muay Thai Podcast Ep. 233
In Episode 233 of the Pu’u Muay Thai Podcast , Jonathan Puu explores a question that’s becoming more common in conversations around the sport: Is Muay Thai losing its identity? With the rise of international promotions, new rule sets, and…
- How to Know If Your Muay Thai Gym Is Legit | Pu’u Muay Thai Podcast Ep. 232
In Episode 232 of the Pu’u Muay Thai Podcast , Jonathan Puu breaks down how to evaluate whether a Muay Thai gym is legitimate before you commit your time and training to it. With nearly two decades of experience as a student, fighter, coac…
- Fox Sports Radio Interview: Bringing Muay Thai to Ventura with Eat Sleep Teep | Pu’u Muay Thai Podcast Ep. 231
In Episode 231 of the Pu’u Muay Thai Podcast , Jonathan Puu joins Fox Sports Radio KVTA 1590 in Ventura, California for an in-studio conversation with host Spence and guest host Spencer Noren . The discussion centers around the Eat Sleep T…
- What Really Happened Inside USA Muay Thai? Michael Corley Responds | Pu'u Muay Thai Podcast Ep. 230
In Episode 230 of the Pu’u Muay Thai Podcast , Jonathan Puu sits down in person at Teep Studios with Michael Corley , former President of USA Muay Thai, professional fighter, coach, and longtime advocate for the growth of Muay Thai in Amer…
- The Two-Year Muay Thai Drop-Off Nobody Talks About | Pu’u Muay Thai Podcast Ep. 229
In Episode 229 of the Pu’u Muay Thai Podcast , Jonathan Puu breaks down a pattern almost no one talks about — the two-year Muay Thai drop-off , when many students quietly disappear right as they’re getting good. This isn’t the beginner pha…
- Why Muay Thai in America Is Still Misunderstood | Pu’u Muay Thai Podcast Ep. 228
In Episode 228 of the Pu’u Muay Thai Podcast , Jonathan Puu breaks down why Muay Thai in America is still widely misunderstood —even by people who think they know what it is. From being confused with kickboxing or cardio workouts to being…
- What Muay Thai Gave Me That I Didn’t Know I Needed | Pu’u Muay Thai Podcast Ep. 227
In Episode 227 of the Pu’u Muay Thai Podcast , Jonathan Puu reflects on what Muay Thai gave him over nearly two decades — not in techniques or fights, but in the lessons he didn’t know he needed at the time. Like many people, Jonathan didn…
- What to Focus on in Your First Year of Muay Thai | Pu'u Muay Thai Podcast Ep. 226
In Episode 226 of the Pu’u Muay Thai Podcast , Jonathan Puu breaks down exactly what beginners should focus on in their first year of Muay Thai — and just as importantly, what they should stop worrying about. Most students quit not because…
- Why Muay Thai Isn’t Supposed to Be Fun All the Time | Pu'u Muay Thai Podcast Ep. 225
In Episode 225 of the Pu’u Muay Thai Podcast , Jonathan Puu explains why Muay Thai isn’t supposed to feel fun, exciting, or motivating every single day — and why that discomfort is exactly what makes it such a powerful practice. Most peopl…
- I'm Quitting the Podcast | Pu'u Muay Thai Podcast Ep. 224
In Episode 224 of the Pu’u Muay Thai Podcast , Jonathan Puu makes a statement that will stop most listeners in their tracks: “I’m quitting the podcast.” After six years, hundreds of episodes, and tens of thousands of listeners, Jonathan pu…
- Why Most New Year’s Muay Thai Goals Fail | Pu’u Muay Thai Podcast Ep. 223
Episode 223 of the Pu’u Muay Thai Podcast kicks off the new year with a reality check for anyone setting Muay Thai goals in January. Every year, new students come in motivated, fired up, and ready to “go all in” — and every year, most of t…
- If You Only Listened to Clips, You Missed the Point | Pu’u Muay Thai Podcast Ep. 222
Episode 222 of the Pu’u Muay Thai Podcast is the official 2025 year-end recap , breaking down what actually mattered across the podcast, the academy, and the broader Pu’u Muay Thai ecosystem. In this episode, Jonathan Puu reflects on why l…
- How the US Muay Thai Open Is Changing Amateur Muay Thai in the USA | Pu'u Muay Thai Podcast Ep. 221
coach, and the promoter behind the US Muay Thai Open , to break down how Muay Thai competition is evolving in the United States. Thiago shares behind-the-scenes insight into what it really takes to run large-scale Muay Thai tournaments, de…
- Paul Reavlin of Revgear on the Muay Thai Industry | Pu'u Muay Thai Podcast Ep. 220
In this episode we have Paul Reavlin of Revgear with us via Zoom! Paul is a long-time name in the sport of Muay Thai here in the USA with being a title sponsor for major tournaments, equipment manufacturing and sponsoring fighters. We disc…
- Instructor Roundtable with Kru Ed and Coach Vinnie | Pu'u Muay Thai Podcast Ep. 219
Episode 219 of the Pu’u Muay Thai Podcast brings you a full instructor roundtable with Kru Edward Gonzalez , Chief Instructor at Pu’u Muay Thai Ventura, and Coach Vincent “Vinnie” Chew , one of the academy’s assistant instructors and front…
- Inside Pu’u Muay Thai: Coach Vinnie’s Journey from Competitor to Leader | Pu'u Muay Thai Podcast Ep. 218
In Episode 218 of the Pu’u Muay Thai Podcast, Jonathan Puu sits down with assistant instructor and rising competitor Vincent “Vinnie” Chew of Pu’u Muay Thai Ventura. Vinnie shares his journey from growing up in a family of coaches to disco…
- Muay Thai Over 40: How Training Builds Confidence and Reduces Stress | Pu'u Muay Thai Podcast Ep. 217
If you’ve ever wondered why so many adults turn to Muay Thai to manage stress, build confidence, and find community, this episode of the Pu’u Muay Thai Podcast dives deep into it. Host Jonathan Puu sits down with Kru Ed (Edward Go) — Progr…
- Breaking the Muay Thai Plateau: The Truth About Real Progress | Pu'u Muay Thai Podcast Ep. 216
You’ve been training Muay Thai for months—maybe even a year or two—and it feels like you’re stuck. You’re showing up, putting in the work, but your progress has slowed down. In this episode, Jonathan Puu , host of the Pu’u Muay Thai Podcas…
- Muay Thai Over 35: The Gear You Actually Need | Pu'u Muay Thai Podcast Ep. 215
If you’re over 35 and thinking about starting Muay Thai, you don’t need a closet full of gear — you just need the right equipment. In this episode of the Puʻu Muay Thai Podcast , Jonathan Puu breaks down the must-have gear for beginners an…
- It’s Not About Fashion: Why Muay Thai Shorts Matter | Pu'u Muay Thai Podcast Ep. 214
ver wonder why Muay Thai fighters always wear shorts and not MMA leggings or gym gear? It’s not about fashion—it’s about identity and respect . In this episode, Jonathan Puu , founder of Pu’u Muay Thai , breaks down the real reason Muay Th…
- Semi-Contact Muay Thai Won’t Grow Muay Thai (Here’s Why) | Pu'u Muay Thai Podcast Ep. 213
In this episode of the Pu’u Muay Thai Podcast , host Jonathan Puu tackles one of the most controversial topics in the Muay Thai world: Semi-Contact Muay Thai . He breaks down what Semi-Contact events actually do right , how they can suppor…
- How This Coach Built a Thriving Muay Thai Gym From Scratch | Pu'u Muay Thai Podcast Ep. 212
In this episode of the Pu’u Muay Thai Podcast , Jonathan sits down with Eric Adams , owner and head coach of Teep City Muay Thai in Parker, Colorado — and a proud Pu’u Muay Thai Licensee . Eric shares his full journey from working at Pu’u…
- 3 Things You MUST Know Before Joining a Gym | Pu'u Muay Thai Podcast Ep. 211
Thinking about searching “Muay Thai near me”? Before you walk into your first academy, there are a few key things you should know that could save you time, money, and even injuries. In this episode, Jonathan Puu breaks down: ✅ What to look…
- EAT SLEEP TEEP Semi Contact In Nashville October 2025 | Pu'u Muay Thai Podcast Ep. 210
Looking for a Muay Thai event near me? The EAT SLEEP TEEP Semi Contact Muay Thai Series is coming to Nashville, Tennessee on October 12th, 2025 at the Nashville Fairgrounds! This Muay Thai event is the perfect way for beginners, kids, teen…
- Training, Competing & Media in Thailand – Live from Whatnot | Pu'u Muay Thai Podcast Ep. 209
In this episode of the Pu’u Muay Thai Podcast , we highlight exclusive segments from our Whatnot livestreams , showcasing how we’re growing the Muay Thai community both in Ventura and worldwide. First, we sit down with Coach Vinny Chew of…
- Training Over 40: How Muay Thai Helps You Reclaim Your Edge in Ventura | Pu'u Muay Thai Podcast Ep. 208
Thinking you’re too old to start Muay Thai? Think again. In this episode of the Pu’u Muay Thai Podcast, Chief Instructor Kru Ed from Ventura shares why people in their 40s and 50s are some of the BEST candidates to train. Discover how Muay…
- Why Fighting in Thailand Isn’t What You Think: Ognjen Topić | Pu'u Muay Thai Podcast Ep. 207
In this episode, Jonathan Puu sits down with Ognjen Topić (@topicfight), one of the most respected Muay Thai fighters to ever come out of the United States. Recorded during his visit to Ventura for a seminar, Ognjen shares his journey from…
- Which Muay Thai Gloves Does ONE Championship Use? (The Real Reason It Matters) | Pu'u Muay Thai Podcast Ep. 206
Ever wondered which gloves ONE Championship fighters actually use and why they’re different from other Muay Thai gloves? In this episode of the Pu’u Muay Thai Podcast , we break down the exact gear used in ONE Championship, why it matters…
- Elbows to the Back of the Head in Muay Thai: Legal or Dirty? | Pu'u Muay Thai Podcast Ep. 205
Should elbows to the back of the head be legal in Muay Thai? In Thailand, some stadiums say YES—while in the West, it’s a clear NO. In this episode, Jonathan Puu, an experienced referee and coach, unpacks the history, dangers, and rule var…
- Why Your Sparring Gloves Might Be Dangerous | Pu'u Muay Thai Podcast Ep. 204
In this episode of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down the gloves you should NEVER use for sparring —and why they’re putting you and your training partners at risk. From low-density foam to dangerous plastic reinforcements…
- Behind the Scenes: A Talk with Program Director Glory Munoz | Pu'u Muay Thai Podcast Ep. 203
This week on the Pu’u Muay Thai Podcast (Episode 203), Jonathan sits down with Glory Munoz, Program Director at Pu’u Muay Thai Ventura and one of the academy’s first-ever hires. Glory shares her story of starting as a beginner student, ris…
- What Every Muay Thai Beginner Needs to Hear: Avoid These 9 Mistakes | Pu'u Muay Thai Podcast Ep. 202
Starting Muay Thai can be overwhelming — but it doesn’t have to be. In this episode, Jonathan Puu breaks down the real challenges beginners face and how to overcome them. Learn why consistency beats talent, how to train through injuries, a…
- WBC vs. IFMA Controversy, ONE Championship Changes & Muay Thai Politics | Pu'u Muay Thai Podcast Ep. 201
In Episode 201 of the Pu’u Muay Thai Podcast, host Jonathan Puu unpacks breaking news around a controversial Muay Thai youth tournament in Italy that’s sparked global concern, with accusations of illegal full-contact bouts and Olympic ambi…
- Fighter Dies at Muay Thai Tournament - What Happened & What Comes Next | Pu'u Muay Thai Podcast Ep. 200
A tragic incident shook the Muay Thai community when a young fighter passed away at a recent tournament in Des Moines, Iowa. In this episode, Jonathan Puu reflects on what happened, the emotional aftermath, and how the Muay Thai community…
- Coach Connor: Building Better Muay Thai Athletes | Pu'u Muay Thai Podcast Ep. 199
In this in-depth conversation at Teep Studios in Scottsdale, Arizona, Coach Connor joins Jonathan Puu to talk about what it truly takes to coach Muay Thai in 2025. From developing real fighters to creating a sustainable training culture, t…
- Why Dana White Won’t Promote Muay Thai (Even Though He Prefers It) | Pu'u Muay Thai Podacst Ep. 198
Why Dana White Refuses to Promote Muay Thai – The Real Reason UFC President Dana White recently made headlines after commenting on kickboxing and Muay Thai, saying he prefers Muay Thai over kickboxing—but still has no plans to promote it.…
- The American Dream Through Muay Thai: Daniel Chacon’s Powerful Origin Story | Pu'u Muay Thai Podcast Ep. 197
In this inspiring episode of the Pu’u Muay Thai Podcast , Jonathan Puu welcomes Daniel Chacon of Denver Muay Thai to Teep Studios via Zoom. From arriving in the U.S. as a child refugee from Argentina to becoming a U.S. citizen, Muay Thai g…
- Mimi the Tiger & Muay Thai Legends: Behind the Scenes at Fairtex | Pu'u Muay Thai Podcast Ep. 196
In this special episode recorded at Teep Studios in Scottsdale, AZ, host Jonathan Puu is joined by Muay Thai legends John Crane and Bob Karmel , two Americans with deep roots at the iconic Fairtex Bangplee camp in Thailand during the 1990s…
- What It Takes to Build a Muay Thai Gym & Community from the Ground Up | Pu'u Muay Thai Podcast Ep. 195
In Episode 195 of the Pu’u Muay Thai Podcast, Jonathan Puu returns to Teep Studios in Scottsdale, AZ after a whirlwind few weeks of building the future of Muay Thai—literally. From hosting a sold-out Eat Sleep Teep 3 semi-contact event in…
- Why Muay Thai Referees Need Better Training (And What We’re Doing About It) | Pu'u Muay Thai Podcast Ep. 194
In Episode 194 of the Pu’u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, Jonathan Puu returns from a jam-packed trip to Ventura, California to share major updates and powerful insights into the future of Muay Thai officiat…
- May Madness: Eat Sleep Teep 3 & Ventura Academy Expansion | Pu’u Muay Thai Podcast Ep. 193
In Episode 193 of the Pu’u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, Jonathan Puu dives into the exciting chaos happening in May for Pu'u Muay Thai! We talk about Eat Sleep Teep 3 , our next big semi-contact Muay Thai…
- From Punk Rock to Muay Thai: Jason Cruz of Strung Out | Pu’u Muay Thai Podcast Ep. 192
In Episode 192 of the Pu’u Muay Thai Podcast, we sit down in-person at Teep Studios in Scottsdale, AZ with a very special guest: Jason Cruz , the legendary frontman of the punk rock band Strung Out and a dedicated student at Pu’u Muay Thai…
- Muay Thai Scams, Culture Clashes & CHOK Chats from Bangkok | Pu'u Muay Thai Podcast Ep. 191
In Episode 191 of the Pu’u Muay Thai Podcast, we’re coming to you straight from Bangkok, Thailand with a special crossover segment from CHOK Chats —hosted by content creator and RWS commentator Joe Comerford , joined by Jonathan Puu and Jo…